Laugh Glow Flow

Nicole

Laugh Glow Flow is the ultimate podcast for women navigating midlife and menopause with humor, honesty, and heart. Hosted by Nicole and Daneen, two real women redefining what it means to thrive in your 40s and 50s and beyond. Each episode brings a refreshing mix of laughter, relatable stories, and practical wellness tips. From hot flashes and brain fog to beauty hacks, midlife reinvention, and health trends — we cover it all. Our segments like “Just the Tip” and “Dupe or Don’t” share honest wellness advice and budget-friendly product reviews, while “Hot Flash Hotline” and listener stories keep things fun and real. Whether you’re curious about natural supplements, skincare that actually works, or simply want to feel seen and supported through midlife changes, Laugh Glow Flow delivers expert insight with best-friend energy. Topics include: midlife wellness, perimenopause and menopause support, women’s health, skincare, self-care routines, aging gracefully, nutrition, fitness, and mindset. New episodes weekly — tune in on YouTube, Spotify, or Apple Podcasts and join a community of women who are ready to laugh louder, glow brighter, and flow stronger through life’s next chapter.

  1. 5d ago

    Women Who Kill: The PMS Defense Murder & Deadly Mushroom Case Part 2

    What happens when seemingly ordinary women become the center of extraordinary crimes? In this episode of Laugh Glow Flow, Nikki D and Daneen dive into two shocking true crime cases that captivated the world. We discuss the infamous murder case where PMS was used as part of the defense, and the deadly mushroom poisoning case that left an entire family devastated. Join us as we explore the facts, the psychology, the courtroom drama, and the questions these cases raise about motive, accountability, and the darker side of human behavior. If you love true crime, fascinating legal cases, and thought-provoking conversations, this episode is for you. #TrueCrime #ErinPatterson #MushroomMurders #PMSDefense #WomenWhoKill #FemaleCriminals #LaughGlowFlow #TrueCrimePodcast

    24 min

  2. May 27

    Sheila LaBarre: The Midlife “Black Widow” of Epping, New Hampshire

    Here’s an SEO-optimized episode description: In this episode of Laugh Glow Flow, Nikki D and Daneen dive into the disturbing true crime case of Sheila LaBarre, the woman known as New Hampshire’s “Black Widow” killer. From her isolated farm in Epping, NH, to the shocking murders of Michael Deloge and Kenneth Countie, this case is one of the darkest and most unsettling stories to come out of New England. We break down who Sheila LaBarre was, how she gained control over the men in her life, the red flags people missed, and how her crimes finally came to light. This episode explores manipulation, power, loneliness, midlife reinvention gone horribly wrong, and the chilling reality of what happened behind closed doors on that Epping farm. With our signature Laugh Glow Flow mix of curiosity, commentary, and “wait… WHAT?” reactions, we unpack the timeline, the psychology, and the haunting questions surrounding the Sheila LaBarre case. Listen now for a true crime deep dive into Sheila LaBarre, the Epping NH murders, and one of New Hampshire’s most infamous midlife female killers. Sheila LaBarre, Sheila LaBarre case, New Hampshire true crime, Epping NH murders, Black Widow killer, female killers, true crime podcast, Laugh Glow Flow, Nikki D and Daneen, Michael Deloge, Kenneth Countie.

    28 min

  3. May 20

    What Archetype Are You? The Hidden Patterns Running Your Life

    Why do we keep repeating the same patterns in relationships, friendships, work, and life? In this episode of Laugh Glow Flow, Nicole and Daneen explore Carl Jung’s theory of archetypes and the hidden psychological patterns that shape our personalities, emotional triggers, fears, strengths, relationships, and behaviors. Are you the Caregiver? The Rebel? The Queen? The Sage? The Warrior? The Lover? The Explorer? We break down the most common archetypes, their strengths, shadow sides, and how understanding your archetype can help improve self-awareness, emotional growth, confidence, relationships, and personal development. In this episode: Carl Jung’s archetypes explained simply The collective unconscious and personality patterns Why we repeat emotional and relationship cycles The strengths and shadow side of each archetype Questions to help identify your archetype How archetypes affect relationships and identity How to use your archetype as a strength instead of a limitationThis episode is insightful, relatable, funny, thought-provoking, and full of those “that explains SO much about me” moments. If you love psychology, personality types, self-discovery, Jungian psychology, human behavior, emotional growth, and relationship conversations, this episode is for you. Subscribe to Laugh Glow Flow on Spotify and Apple Podcasts for more conversations about midlife, confidence, relationships, wellness, mindset, personal growth, and navigating life with humor and honesty.

    35 min

  4. May 12

    The Truth About Having Adult Kids in Midlife

    Having adult kids in midlife is emotional, complicated, beautiful… and sometimes completely exhausting. In this episode of Laugh Glow Flow, Nicole and Daneen have an honest, funny, and relatable conversation about the reality of parenting adult children — the worries that never stop, shifting family dynamics, boundaries, letting go, emotional role changes, and figuring out who YOU are in this stage of life. Because nobody really prepares you for this part of motherhood. We talk about: Why parenting doesn’t end when kids grow upThe emotional shift of having adult childrenBoundaries with adult kidsThe struggle between helping and enablingWatching your children make difficult choicesEmpty nest emotions and identity changesRelationships, guilt, worry, and letting goThe humor, heartbreak, and beauty of midlife motherhoodThis episode is raw, funny, heartfelt, validating, and full of those “I thought I was the only one who felt this way” moments. If you’re navigating midlife, parenting adult children, family relationships, emotional growth, motherhood, boundaries, or the changing role of being a mom, this conversation is for you. Subscribe to Laugh Glow Flow on YouTube, Spotify, and Apple Podcasts for more real conversations about midlife, relationships, confidence, emotional wellness, personal growth, and navigating life with humor and honesty. #AdultKids #MidlifeWomen #ParentingAdultChildren #EmptyNest #Motherhood #Relationships #PersonalGrowth #Midlife #Podcast #LaughGlowFlow

    29 min

  5. May 6

    Because I Said So: Mom-isms We Hated and Now Live By (Mother’s Day Special)

    From “Because I said so” to “You’ll understand when you’re older,” moms have a way of saying things that stick with us for life. In this Mother’s Day episode, Nicole and Daneen revisit the classic mom-isms we grew up hearing, laugh at how we’ve become our mothers, and celebrate the humor and wisdom behind it all. It’s funny, nostalgic, and a little too real. mom-isms, mothers day podcast, funny mom sayings, things moms say, mom advice funny, parenting humor, gen x moms, midlife podcast women, relatable mom moments, laugh glow flow podcast

    38 min

  6. Apr 29

    Midlife Myths: Health, Beauty, Fashion and Relationship Truths

    What if most of what we’ve been told about midlife… isn’t actually true? In this episode of Laugh Glow Flow, we’re unpacking the biggest myths around health, beauty, fashion, and relationships—and taking a closer look at where these ideas come from and why they’ve stuck around for so long. We talk about everything from metabolism and weight gain to makeup, gray hair, personal style, dating, long-term relationships, and confidence in midlife. Some of these beliefs are outdated. Some are oversimplified. And some might be holding you back more than you realize. We also dive into a “Myth or Actually True” round, where we challenge common assumptions about aging and give you a more realistic perspective on what’s actually happening in this stage of life. This episode is about questioning the rules, letting go of what no longer fits, and redefining midlife in a way that feels aligned, confident, and fully your own. If you’ve ever wondered: Is my metabolism really slowing down?Do I need to change how I look or dress?Are relationships supposed to feel different at this stage?Is midlife a limitation or an opportunity? You’re not alone—and this conversation is for you. midlife, aging, women over 40, health, beauty, fashion, relationships, dating over 40, confidence, lifestyle, personal growth

    40 min

  7. Apr 22

    80s Dating Tapes: VHS Video Dating Before Tinder | Cringe Reaction

    What did dating look like before apps, swipes, and algorithms? In this episode of Laugh Glow Flow, Nikki D and Daneen react to real late 80s video dating tapes—actual VHS profiles where singles introduced themselves on camera in hopes of finding love. And yes… it’s as awkward, hilarious, and fascinating as it sounds. We break down the fashion, the flirting, the confidence (and lack of it), and the wildly different dating expectations of the time. From big hair and bold personalities to unintentionally cringe moments, this is a deep dive into retro dating culture and how it compares to modern dating today. Was dating in the 80s more authentic—or just a different kind of chaos? If you love 80s nostalgia, dating stories, relationship talk, and laugh-out-loud commentary, this episode delivers all of it. Laugh Glow Flow is your go-to podcast for real conversations about midlife, relationships, pop culture, and everything in between—with humor, honesty, and zero filters. 80s dating, video dating tapes, VHS dating, retro dating, dating before tinder, 80s nostalgia, dating culture, relationship podcast, midlife podcast, dating stories, funny dating, cringe dating, love before apps

    23 min

  8. Apr 15

    Growing Up in the 80s: Gen X Nostalgia, Trends, and Memories We’ll Never Forget

    What was it really like growing up in the 80s? In this episode of Laugh Glow Flow, we’re taking a deep dive into Gen X nostalgia — the trends, memories, and everyday moments that defined our teenage years. From mixtapes and mall hangouts to iconic commercial jingles, fashion trends, and foods we thought were fancy, we’re reminiscing about the things that only 80s teens will truly understand. We also talk about how different life was before smartphones — when you had one phone line, memorized phone numbers, and spent hours outside without anyone knowing where you were. If you grew up in the 80s, this episode will take you right back. And if you didn’t… you might be shocked at how different things were. In this episode: What teens today would never understand about growing up in the 80s80s fashion trends we thought were cool (but weren’t 😅)Commercial taglines and jingles we still rememberFoods from the 80s we thought were fancyStores we loved that no longer existClassic things our parents used to say Join the conversation: What’s something from your teenage years that today’s kids would never understand? Gen X nostalgia, growing up in the 80s, 80s teens, 80s culture, 80s fashion, 80s commercials, 80s jingles, retro memories, Gen X podcast, nostalgic stories, 80s childhood, mixtapes, mall culture, 80s trends

    41 min
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About

Laugh Glow Flow is the ultimate podcast for women navigating midlife and menopause with humor, honesty, and heart. Hosted by Nicole and Daneen, two real women redefining what it means to thrive in your 40s and 50s and beyond. Each episode brings a refreshing mix of laughter, relatable stories, and practical wellness tips. From hot flashes and brain fog to beauty hacks, midlife reinvention, and health trends — we cover it all. Our segments like “Just the Tip” and “Dupe or Don’t” share honest wellness advice and budget-friendly product reviews, while “Hot Flash Hotline” and listener stories keep things fun and real. Whether you’re curious about natural supplements, skincare that actually works, or simply want to feel seen and supported through midlife changes, Laugh Glow Flow delivers expert insight with best-friend energy. Topics include: midlife wellness, perimenopause and menopause support, women’s health, skincare, self-care routines, aging gracefully, nutrition, fitness, and mindset. New episodes weekly — tune in on YouTube, Spotify, or Apple Podcasts and join a community of women who are ready to laugh louder, glow brighter, and flow stronger through life’s next chapter.

Information

  • Creator
    Nicole
  • Years Active
    2025 - 2026
  • Episodes
    39
  • Rating
    Explicit
  • Copyright
    © 2025 Nicole

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