12 episodes

From self-care and coping, to human trafficking and addiction, LC Mentally Well presents expert and practitioner advice and strategies for wellness, and analysis of the current state of mental health in the community.

Presented by the Mental Health and Recovery Services Board of Lucas County.

LC Mentally Well MHRSB of Lucas County

    • Health & Fitness

From self-care and coping, to human trafficking and addiction, LC Mentally Well presents expert and practitioner advice and strategies for wellness, and analysis of the current state of mental health in the community.

Presented by the Mental Health and Recovery Services Board of Lucas County.

    Anita Foreman, The Doula Xperience

    Anita Foreman, The Doula Xperience

    In the upcoming episode of LC Mentally Well, hosted by Michael Carter, we have the pleasure of featuring a distinguished guest, Anita Foreman, from The Doula Xperience. This episode delves into the multifaceted world of doula services with a special emphasis on their vital role as evidence-based practice in promoting mental health support.
    Anita Foreman's presence adds a unique perspective, highlighting the intersectionality of doulas of color, cultural relevance, and mental health throughout the discussion. From the importance of postpartum support to the significance of culturally sensitive birthing plans, the episode underscores how doulas play a crucial role in not just physical health but also in nurturing mental well-being.
    Moreover, the organization's collaboration with the Mental Health & Recovery Services Board of Lucas County and the City of Toledo further solidifies their commitment to holistic care. By providing a layer of support that extends beyond traditional medical services, doulas of color are not only empowering mothers but also contributing to the reduction of mental health disparities in maternal care.
    Tailored for a discerning audience seeking digital enlightenment, this episode promises to illuminate the transformative impact of doulas in maternal and infant care while fostering a deeper understanding of the vital connection between cultural competence, mental health, and the invaluable support provided by doulas of color.

    • 29 min
    Amy Reed, The Children's Theater Workshop

    Amy Reed, The Children's Theater Workshop

    Step into the world of LC Mentally Well Biweekly podcast, your guide to mental health, wellness, and community impact in Lucas County, Toledo. Join host Michael Carter as he engages in an empowering conversation with Amy Reed, the visionary Executive Director of The Children's Theater Workshop. Discover how this organization is transforming the lives of children in our community by creating safe spaces that foster social and emotional growth
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    Explore key topics such as bridging the achievement gap, nurturing social learning, and empowering skill development for children. This episode is a beacon of inspiration and insight for young urban families looking to enhance their well-being and support their community.
    Don't miss this opportunity to be part of the conversation on mental health and community resilience. Tune in to LC Mentally Well Biweekly podcast and embark on a journey of empowerment and positive change.

    • 25 min
    Annual Latino Leadership Forum from NAMI

    Annual Latino Leadership Forum from NAMI

    Welcome to a compelling episode of LC Mentally Well, hosted by the insightful Michael Carter. In this episode, we delve into a thought-provoking panel discussion featuring leaders from various local agencies as they explore opportunities to enhance services within the Latinx community. The conversation is expertly guided by the dynamic Executive Director of the Mental Health & Recovery Services Board, Scott Sylak, who leads a powerful and engaging dialogue.
    Following the enriching panel discussion, we transition into excerpts from exclusive interviews conducted by Michael Carter at the prestigious 8th Annual Latino Leadership Forum. This summit, hosted and sponsored by NAMI, serves as an annual gathering held every October to address crucial mental health issues within the Latinx community.
    The episode is a harmonious blend of informative insights and collaborative discussions, offering listeners a unique perspective on the challenges and opportunities present in providing mental health services to the Latinx population. Join us as we navigate through this enlightening episode, showcasing the dedication and commitment of these leaders in advancing mental health awareness and support within the Latinx community. Stay tuned for a transformative listening experience!

    • 1 hr 14 min
    2023 Year in Review

    2023 Year in Review

    Join host Michael Carter on an electrifying episode of LC Mentally Well as we venture into the vibrant world of mental health. Our special guest is Scott, the visionary Executive Director of the Mental Health and Recovery Services Board of Lucas County. Together, we unveil the 2023 Recap, offering a dynamic overview of the groundbreaking programs and services shaping our local community.
    From empowering mini grants to the uplifting Recovery is Beautiful, we celebrate resilience and foster community engagement. Discover the inspiring story behind the fundraising campaign for Dani's Place, an oasis of healing. We're also committed to increasing Latino services and reducing community violence using innovative approaches.
    Introducing Local Help Now, a revolutionary treatment locator app, providing immediate support at your fingertips. We also tackle intergenerational violence with fresh strategies for reducing the impact of domestic violence.
    This episode is an invaluable resource, shedding light on exceptional mental health services in Lucas County. Join us on this transformative journey, empowering and inspiring you to prioritize your mental well-being. Let's embark on this captivating adventure together!

    • 49 min
    Discussions from NAMI of Greater Toledo Mental Health Faith Council Summit

    Discussions from NAMI of Greater Toledo Mental Health Faith Council Summit

    This episode of LC Mentally, hosted by Michael E. Carter, takes us on a special journey through the Mental Health Council's Summit. Within this engaging podcast, we delve into insightful interviews with a diverse range of guests who attended the NAMI of Greater Toledo Mental Health Faith Council event.
    The first interview welcomes Wesley Bullock, who skillfully enlightens us about the power of mindfulness and the profound significance of tapping into the wisdom residing within our bodies. Wesley eloquently emphasizes the importance of cultivating a connection with our inner selves for enhanced mental health.
    Next, we have the privilege of listening to Washington Mohammed, who passionately discusses the impact of trauma on various communities. Washington sheds light on the dire need for self-care and the invaluable support of our communities as crucial components of the healing process. Through his words, he instills hope and inspires us to foster environments of compassion and understanding.
    Throughout the episode, we are introduced to the remarkable Sophia Center, which stands as a beacon of support for mental health and the integration of faith. This invaluable resource provides a safe space for individuals to explore the intersection between their spiritual beliefs and mental well-being.
    Overall, this podcast episode delves deeply into important topics surrounding mental health, such as mindfulness, trauma, and the power of community support. Join Michael E. Carter as he guides us through this enlightening and thought-provoking exploration of the human psyche.

    • 1 hr 16 min
    Fonda Royster, Open Arms Transformational Living

    Fonda Royster, Open Arms Transformational Living

    In this episode of the LC Mentally Podcast, host Michael Carter sits down with Fonda Royster, the founder of Open Arms Transformational Living (OATL) in Toledo, Ohio. OATL is a transformative organization that focuses on supporting transitional and homeless youth, with a particular emphasis on addressing the needs of homeless women. Fonda's work primarily takes place within local schools, where she promotes mental wellness and empowers young individuals to overcome the challenges they face.
    During this pivotal discussion, Michael and Fonda delve into the critical issues surrounding homelessness among youth and the unique struggles faced by young women in these circumstances. They explore the impact of homelessness on mental health and well-being and shed light on the importance of providing comprehensive support systems for these vulnerable individuals. Fonda shares her experiences and insights gained through her work with OATL, highlighting the innovative approaches she employs to promote mental wellness and empower young people to break free from the cycle of homelessness. This episode offers a powerful and thought-provoking conversation that brings attention to an often overlooked issue and provides valuable insights for listeners interested in making a positive impact in their communities.

    • 42 min

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