Lead and Lift Chabidaye Jaglal Ramnath

In this episode, Chabidaye discuss:
The five reasons why resolutions fail
The three elements of habit creation
The power of habits
High-performance habits


Key Takeaways:
Resolutions fail because they often lack clarity, are usually focused on the outcome, and are only concerned with surface-level behavior instead of underlying habits. They are also usually pursued in isolation and don’t take emotional factors into account.
The cue triggers the behavior that makes the brain reorganize itself and create neural pathways which leads to dopamine rewarding the person with positive feelings. This process creates a habit loop and makes habits eventually become automatic.
Habits are powerful! They are automated, created through consistency, form positive routines, instill resilience, and are the building blocks to creating positive outcomes or changes in your life.
Here are the five high-performance habits: clarity, productivity, energy, influence, and courage. These habits are proven to be effective in the lives of many of the world’s best high-performing people.

"Consistency builds momentum. Small daily actions are going to compound over time." — Chabidaye Jaglal Ramnath

CONNECT WITH CHABIDAYE:
Facebook: https://www.facebook.com/chabidaye.ramnath.3
Instagram: https://www.instagram.com/chabidaye/
Website: https://leadandlift.com/
LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Justine Talla

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In this episode, Chabidaye discuss:

Start with one step
Enroll others in your vision
Get into a rhythm of repetition
Vision provides clarity
Be empowered, empower others



Key Takeaways:

Whatever dream or goal you have in mind, no matter how big or small it is, start it. Lay down the foundation and build upon it as you go. If you keep going, you’re going to create momentum.
Enrolling others in the journey will not only make the journey more enjoyable and more efficient, it will also bring growth for you and the people that you enroll.
Repetition builds skills because they become a habit. Once a habit has been created, it becomes automatic and will take less time, energy, and effort to keep doing.
Having a vision will help you by giving you clarity on what impact you desire to create with your words, behavior, energy, and goals.
When you feel empowered, you become unstoppable. Things take time, but when you have clarity and empowerment, nothing can stop you from reaching what it is you want to achieve.



"If you find people around you who are going through something similar or they've been through that already and they're a little further on the journey, you find that it makes the journey a little bit more beautiful because you know that you can get through it." —  Chabidaye Jaglal Ramnath

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/





Show notes by Podcastologist: Justine Talla



Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In this episode, Chabidaye discuss:

Stop and let go
More of what you love
Start something new
Measures are your GPS



Key Takeaways:

Let go of all the things that no longer serve you. Declutter your workspace as well as your mind. Identify the things that you don’t serve you, write them down, and commit to changing them in the upcoming year.
The goal is to keep and increase the things that you loved having and experiencing this year. Filling your time with more of the things that you love will help you become more grateful and happier.
Ask yourself this question: “if I had more courage, what would I start doing?” Take what you have in mind, step out in faith and courage, and make that thing a reality.
A lot of New Year’s resolutions fail because people set goals, but don’t set measures. If you set measures and make yourself accountable to them, then you can protect yourself from slipping back into how you were before.

"[Cultivate] gratitude of the highs and lows… The highs gave us wins and accomplishments, which we celebrated. The lows taught us important lessons, which we need to be successful." —  Chabidaye Jaglal Ramnath



CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/





Show notes by Podcastologist: Justine Talla



Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In this episode, Chabidaye discusses:

The real problem with work-life balance
Setting boundaries for balance
Making your habits serve you
Discovering your priority and creating harmony



Key Takeaways:

Work-life balance is not really a balance issue. The issue is that we have no boundaries and we let activities bleed into all other aspects of life.
Shift your perspective from balancing hours to introducing boundaries for your work time, your family time, and your personal time. Measure yourself on each key area.
Our habits shape most of our actions during the day. If your habits are not supporting you, then know that you have the power to change them and you must change them if you truly do want to create the balance that you want in your life.
Knowing your top priority will help you make decisions in your life that are aligned with that. Being congruent with what matters in your heart will make you feel happier with yourself because you will feel that you are doing the thing that you need to do.

"People say they don’t have time. You do have time, you just don’t realize where it’s going." —  Chabidaye Jaglal Ramnath



Let me help you create and complete your weekly measures: www.leadandlift.com/coaching



CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/





Show notes by Podcastologist: Justine Talla



Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

About Eunicia Peret: Are you worried that you are not “building wealth fast enough” or that your financial plan may not be enough to secure your future? Perhaps you hear the same strategies year after year when you file your taxes and are wondering “How do the ultra-wealthy pay limited to no taxes”? Eunicia Peret brings to awareness The Power of Leveraging Your Financial Team to maximize your income streams and pay fewer taxes. She has seen enough to know that without the proper strategies, everything else is just tactics in motion.



In this episode, Chabidaye and Eunicia discuss:

Blindspots and pitfalls in finances
How to gain financial freedom
The importance of alignment in finances
Finding and fixing financial leakages



Key Takeaways:

There are a lot of ways individuals can get robbed of their money that the financial services industry doesn’t address because they are not incentivized to talk about it.
The key to gaining freedom and peace of mind is to address the problems and look into those blindspots and money-stealing mistakes. By doing that, you’ll be able to gain a level of awareness and comfort.
Financial management goes beyond just merely knowing where to put your money, but also in how aligned and connected you feel with the decisions that you make.
Assess the money that’s coming in and see where it’s going. If we can identify where the financial leakages are, then we can redeploy them for our own financial gain, thus relieving some of those fears.



"Let’s unpack those concerns and figure out what is driving them because those concerns, coupled with a wrong financial strategy, will do nothing more than continue to perpetuate those feelings of fear [and] uncertainty." —  Eunicia Peret



Connect with Eunicia Peret:

Website: https://www.podcast.excelstra.com

LinkedIn: https://www.linkedin.com/in/euniciaperet/

Facebook: https://www.facebook.com/empoweredfinancialplanner

Instagram: https://www.instagram.com/euniciaperet/

YouTube: https://www.youtube.com/@ExcelstraOfficial



CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/





Show notes by Podcastologist: Justine Talla



Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

In this episode, Chabidaye discuss:

Starting with self-leadership
Managing your time, priorities, and energy
Clearing your open tabs of thought
Thinking before you speak

Key Takeaways:

Start by leading yourself. Make better choices by thinking how a leader does and develop a better attitude. When you are in a bad situation or bad environment, you can either become influenced by the environment or choose to influence the environment by choosing to be different.
Manage your time, manage your priorities, and manage your energy. Don’t waste your time with agenda-less meetings. Set goals and organize tasks by priorities. Give updates to your boss and remember to always be mindful of the energy you give out.
Keep a notebook with you. As things come up during the day, write them down so that you can let those thoughts go. Keep your head clear and make some room in your mind.
Take a pause, take a minute or two, and think about what message you want to convey so that when you open your mouth to speak, you’ll be able to say it very succinctly. Don’t waste time with excuses, instead, take ownership.



"Remember, good leadership is like a ray of sunshine, and it gets noticed the most after a rainy day. Let your results pave the way for your success." —  Chabidaye Jaglal Ramnath



CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/





Show notes by Podcastologist: Justine Talla



Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.