Lead From Love

Yalini Nirmalarajah
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This platform is centred on the belief that love is the ultimate truth. And that to truly heal, no matter what you've been through in this life, it requires a return to your heart, and a return to love.  It shares raw, real and unfiltered personal stories to illuminate another way of living for you. A way that can support you out of your current pain and back into peace. Because you have within you the ability to heal from your past fears, traumas and heartbreaks. And when you're willing to show up to claim this gift for yourself, you can finally return to the wholeness of your wonderful being.So welcome to the Lead From Love podcast. Together we will shape a new pathway to not only cultivate deeper levels of self-love, peace and acceptance within you, but to also open the door to the true love you desire and absolutely deserve.

  1. Overcoming Burnout: A Journey of Healing and Resilience with Alenka Kyslik | EP 21

    06/18/2024

    Overcoming Burnout: A Journey of Healing and Resilience with Alenka Kyslik | EP 21

    Navigating the labyrinth of burnout can be daunting, but understanding its signs and finding the right path to recovery is crucial. In this insightful episode, we delve into the telltale signs of burnout—like jaw clenching, brain fog, and constant exhaustion—and share practical strategies to move through it. Learn about the importance of self-kindness, seeking help, and tuning into your body’s signals to prioritise what truly matters. Joining us is Alenka Kyslik, a Canadian now residing in Los Angeles, who spent almost 15 years as a high-achieving professional in the corporate world. Her relentless drive eventually led to burnout, followed by a severe ankle injury that extended her recovery journey. Frustrated by the limitations of conventional medical advice, Alenka turned to a holistic approach, integrating science-backed methods to heal both her mind and body. Through her journey, Alenka realised the confusion many face when traditional medicine falls short. Drawing from her expertise in designing and building software, she is now developing SAHA, a platform that connects individuals with vetted health professionals based on shared values, offering a beacon of hope for those seeking holistic healing solutions. Tune in to hear Alenka’s personal story, her strategies for overcoming burnout, and how she is transforming her experiences into a resource to help others find the right support. Whether you're struggling with burnout or looking for ways to support someone who is, this episode offers valuable insights and inspiration for a journey of healing and resilience. Connect and discover more about Alenka and the SAHA Collective via: Website: sahacollective.com Instagram: https://www.instagram.com/saha.collective/ ---------------------------------------------------------------- Want more support? Join the free Get Ready For Love Facebook Group Or join  us on socials! Instagram Facebook Linkedin YouTube Website: https://www.theyaliniexperience.com/ ------------------------------------------------------------------ Intro/Outro music by SoulProdMusic from Pixabay

    1 hr
  2. Raising Happy Kids: Co-Parenting Without Conflict - with JP Marsh | EP 20

    06/11/2024

    Raising Happy Kids: Co-Parenting Without Conflict - with JP Marsh | EP 20

    Navigating co-parenting after a breakup can be challenging, but creating a peaceful environment for your kids is crucial. In this episode, we discuss strategies for transforming co-parenting from conflict to collaboration with special guest JP Marsh. JP is a co-parenting expert and dedicated single dad to his 9-year-old daughter. Drawing from his personal experience and professional expertise, JP is here to help parents transition from high-conflict separations to harmonious co-parenting arrangements. Tune in to learn why lingering in post-breakup hurt can harm your mental health and your child’s well-being. Discover how an identity shift—from viewing your ex as the villain to recognising them as the co-parent of your child—can facilitate smoother co-parenting. We'll cover essential tips on not sweating the small stuff and highlight the negative impact of combative co-parenting on children, including how it stifles their personality development and makes them feel unsafe or unloved. When parents move from conflict to collaboration, children feel secure, loved, and supported, allowing them to thrive. Tune in for practical advice on fostering a healthy co-parenting dynamic that benefits everyone. Join us on this episode and learn how to raise happy kids through positive co-parenting. Subscribe, like, and leave a review if you loved this episode and want to be the first to know when the next episode of the podcast is here. You can also connect with and follow JP for more advice via: https://www.instagram.com/jpmrsh/ ---------------------------------------------------------------- Want more support? Join the free Get Ready For Love Facebook Group Or join  us on socials! Instagram Facebook Linkedin YouTube Website: https://www.theyaliniexperience.com/ ------------------------------------------------------------------ Intro/Outro music by SoulProdMusic from Pixabay

    57 min

  3. 06/04/2024

    Is He Playing You? How to See Through His Games | EP 19

    In this episode, we delve into the murky waters of dating and relationship dynamics, focusing on a manipulative strategy some men use to keep women hooked: competition anxiety. Have you ever felt like you're in a constant state of jealousy or insecurity in your relationship? You might be experiencing competition anxiety. We'll explore: - What competition anxiety is and how it's designed to manipulate emotions. - The reasons some men resort to this tactic, believing it increases attraction and desire. - The long-term costs of such manipulation on both partners, leading to emotional damage and broken trust. We'll debunk the myth that competition anxiety is necessary for maintaining attraction, highlighting how this approach is not only toxic but also detrimental to genuine connection and love. Instead, we'll offer healthier alternatives rooted in safety, security, and mutual respect. Join us as we expose the harmful effects of competition anxiety and provide insights into fostering relationships that thrive on trust, communication, and emotional well-being. Don't fall victim to emotional games—learn how to walk away with your sanity and heart intact, avoiding the years of recovery that manipulation can necessitate. Tune in and discover the true essence of healthy, loving relationships. ---------------------------------------------------------------- Want more support? Join the free Get Ready For Love Facebook Group Or join  us on socials! Instagram Facebook Linkedin YouTube Website: https://www.theyaliniexperience.com/ ------------------------------------------------------------------ Intro/Outro music by SoulProdMusic from Pixabay

    22 min
  4. How to Avoid the #1 Relationship Killer: Essential Communication Tips with Keisha Williams | EP 18

    05/28/2024

    How to Avoid the #1 Relationship Killer: Essential Communication Tips with Keisha Williams | EP 18

    Discover the secret to safeguarding your relationship by avoiding the number one predictor of relationship failure. In this episode, we are joined by the incredible Keisha Williams, a Licensed Therapist and Relationship Coach trained in the renowned Gottman Method. With a unique blend of therapeutic expertise and spiritual guidance, Keisha empowers couples to heal, restore, and build resilient relationships. Keisha shares her profound knowledge on the critical communication challenge that can predict the fate of a relationship with 94% accuracy. Dive deep into the four notorious communication breakdowns—criticism, defensiveness, contempt, and stonewalling—and discover practical remedies to overcome them. Learn the importance of taking a break, using "I feel" statements, taking responsibility, and having a gentle startup to conversations to foster healthier, more fulfilling interactions. This episode is perfect for anyone wanting to improve their connection with their partner, strengthen their relationship, and gain valuable insights from the Gottman Method. Join us on this journey of upliftment, self-discovery, and relationship empowerment! Subscribe, like, and leave a review if you loved this episode and want to be the first to know when the next episode of the podcast is here. Special Guest: Keisha Williams - Licensed Therapist and Relationship Coach - Trained in the Gottman Method - Integrates spiritual guidance from her faith as a Jesus follower - Passionate about strengthening marriages and families, and empowering couples to fulfill their Kingdom purpose Connect and discover more about Keisha via: Facebook: https://www.facebook.com/profile.php?id=15937669&mibextid=LQQJ4d Instagram: https://www.instagram.com/iamkeishawilliams?igsh=NTUyb2U3aWRvNzBk&utm_source=qr Therapy Booking: https://api.portal.therapyappointment.com/n/public/clientRegistration?therapistId=61C6BD9002AF4B3582849F8A5E41F8CC Coaching Booking: https://calendly.com/keisha-wlcz/30min?back=1&month=2024-05 Website: https://www.thejourneytobetter.com/ ---------------------------------------------------------------- Want more support? Join the free Get Ready For Love Facebook Group Or join  us on socials! Instagram Facebook Linkedin YouTube Website: https://www.theyaliniexperience.com/ ------------------------------------------------------------------ Intro/Outro music by SoulProdMusic from Pixabay

    58 min
  5. How to Fall In Love With Yourself with Sammy Kennedy | EP 17

    02/13/2024

    How to Fall In Love With Yourself with Sammy Kennedy | EP 17

    Every love story begins with you. So how do you get that warm fuzzy feeling inside without that critical voice in the back of your mind interjecting, telling you how you’re not pretty enough, good enough, smart enough? In this episode, we debunk what self-love isn’t. Self-love has nothing to do with: - your weight - how you look - how many followers you have - how much money you make; or - how many things you’ve accomplished To find out what’s it’s really about and what it entails, join me and my special guest, Sammy Kennedy, who gets real and vulnerable about her personal journey of not loving herself, what she did to try and ‘earn’ love, the impact these tactics had on her life and how she moved through it. Sammy talks about the last 6 years being in the beauty industry from modelling, being an influencer, Miss Universe Australia, running the Mrs Australia International pageant and working in the beauty salon world. She shares the path that most women go down,  thinking that you can gain self-love by changing the way you look or by how successful you become. But in reality, the more she achieved - the emptier she became inside. He’s the truth ladies, self-love isn’t about the superficial or material things. It's about: - accepting and embracing every part of you - upholding your boundaries and standards - forgiving yourself for the darker parts of you - owning all your unique quirks and things that make you different Tune into this episode to find out how you can embrace all of yourself so you can fall in love with the authentic YOU! You can also watch the video of this podcast on YouTube Link to resource: 30-Day Nervous System Wellbeing Calendar Where to find Sammy Kennedy: Sammy's website Sammy's Facebook Sammy's Instagram Sammy's LinkedIn ------------------- Want more support? Join the free Get Ready For Love Facebook Group Or join  us on socials! Instagram Facebook Linkedin YouTube Website: https://www.theyaliniexperience.com/ ------------------- Intro/Outro music by SoulProdMusic from Pixabay

    1 hr
  6. Why Relationships Can't Be Reduced to Inputs and Outputs: Understanding the Value of Feminine Energy with Kosta Iatrou | EP 16

    01/30/2024

    Why Relationships Can't Be Reduced to Inputs and Outputs: Understanding the Value of Feminine Energy with Kosta Iatrou | EP 16

    If you go into a relationship wondering, “What do I get in return?”, you’re missing the mark when it comes to love. In this episode, join us with my dear friend and special guest Kosta Iatrou, and discover why reducing love to inputs and outputs falls short of capturing its true essence and undermines the power of feminine energy. While the masculine energy is often associated with tangible contributions like providing and protecting, it’s the feminine energy that brings the warmth and magic of connection, without which, no relationship can thrive. Kosta shares his personal stories to help illuminate the transformative power of feminine energy and its unparalleled ability to elevate and enrich every aspect of a relationship. This conversation brings balance and perspective back to what you may be truly searching for. That is, do you want equality or equity? ------------------- Want more support? Join the free Get Ready For Love Facebook Group Or join  us on socials! Instagram Facebook Linkedin YouTube Website: https://www.theyaliniexperience.com/ ------------------- Intro/Outro music by SoulProdMusic from Pixabay

    44 min

  7. 01/12/2024

    Empowerment vs. Manipulation: How to Know the Difference | EP 15

    Description: Gaslighting isn't always overt; it can seep into unexpected areas, from romantic relationships to professional support, like coaching. Before self-blame and self-doubt set in, recognise the warning signs to gaslighting behaviour, so you can empower yourself with choices and a way out. In this episode I peel back the layers, sharing a personal gaslighting experience within the coaching industry. We’ll navigate the fine line between coaching and gaslighting, shedding light on the subtle differences and crucial red flags often overlooked. As well as explore how you can trust your instincts, find your voice, and discern when it's time to walk away. If you find this episode helpful, make sure to hit the like button, subscribe, and share it with friends. So we can create a community of women who feel supported and learn and rise together. ------------------- Want more support? Join the free Get Ready For Love Facebook Group Or join  us on socials! Instagram Facebook Linkedin YouTube Website: https://www.theyaliniexperience.com/ ------------------- Intro/Outro music by SoulProdMusic from Pixabay

    30 min

  8. 01/05/2024

    Beyond New Year's Resolutions: How to Set Yourself Up for Success | EP 14

    Don’t let your New Year’s resolutions or goals fall into the abyss. Take advantage of the hope and motivation you have for this year and set yourself up for success. In this episode, we explore 5 pillars for success that will help make your aspirations come to life. 1.Define your intrinsic 'why' to anchor your ambitions 2.Make commitments non-negotiable in your daily routine 3.Shatter the illusion of easy success 4.Understand the neuroscience behind the Anterior Mid-Cingulate Cortex* and triumph; and 5.Experience the gift of receiving the right support and accountability This episode is your comprehensive guide to experiencing success in every facet of your life. *In this episode, I refer to the Anterior Mid-Cingulate Cortex as a “muscle” in the brain. Please note that it is not a literal muscle, it’s a complex network of neural connections and circuits within the brain that contribute to cognitive functions and emotional responses. However, the muscle analogy helps create a visual representation of how it can build and grow with continued activation, much like an actual muscle. -------------------- Want more support? Join the free Get Ready For Love Facebook Group Or join  us on socials! Instagram Facebook Linkedin YouTube Website: https://www.theyaliniexperience.com/ ------------------- Intro/Outro music by SoulProdMusic from Pixabay

    28 min
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About

This platform is centred on the belief that love is the ultimate truth. And that to truly heal, no matter what you've been through in this life, it requires a return to your heart, and a return to love.  It shares raw, real and unfiltered personal stories to illuminate another way of living for you. A way that can support you out of your current pain and back into peace. Because you have within you the ability to heal from your past fears, traumas and heartbreaks. And when you're willing to show up to claim this gift for yourself, you can finally return to the wholeness of your wonderful being.So welcome to the Lead From Love podcast. Together we will shape a new pathway to not only cultivate deeper levels of self-love, peace and acceptance within you, but to also open the door to the true love you desire and absolutely deserve.

Information

  • Creator
    Yalini Nirmalarajah
  • Years Active
    2023 - 2024
  • Episodes
    22
  • Rating
    Explicit
  • Copyright
    © 2025 Lead From Love
  • Show Website
    Lead From Love