Lead to Gold Erin Taylor

Show notes:
Click here to read "'Compassion fatigue' and 5 essential remedies..." - newest post on Lead to GoldSubscribe to the blogFollow me on InstagramThanks to DayFox for the intro/outro song!So much love to you all 💌

I'm so excited to share another guest conversation with you all today - this one goes deep, but there is so much joy and fun here, too. My friend Han takes us through their experiences with high-stress, high-demand college sports and the journey from living under expectations of others to freeing the body, loving their identity, finding community, and doing whatever feels GOOD. Han is the leader of Flo DMV, a Washington, DC based group of skaters who put the emphasis on community support, and are the safest space for LGBTQ+ and BIPOC.
Show notes:
Follow @flo.dmv on Instagram and keep up with their amazing events!Subscribe to the blogFollow me on InstagramThanks to DayFox for the intro/outro song!Love you all 🤍

Buccal fat, BBL reversals, the revival of "heroin chic?" Who has the energy for this BS??? Trends affect everyone, not just the TikTok era. Let's get into it and uncover why this is such a harmful cultural movement.

✨ FROM JANUARY 16TH, 2023, UNTIL FEBRUARY 16TH, 2023: I am hosting a donation challenge! Here's how you can get involved:
Follow me on Instagram @lead.to.goldLeave a review of the podcast on any listening platform that allows itDM me a screenshot on Insta of the review and name a charity, mutual aid, food bank, etc. that you would like me to donate toEach review is worth a $25 dollar donation - up to $500Show notes:
Subscribe to the blogFollow me on InstagramThanks to DayFox for the intro/outro song!Love you all 🤍

My first guest on the show! Today I'm chatting with my dear friend, Nora Beck, about her life and journey overcoming addiction in the midst of a viral snowboarding career, getting in (and staying out of) trouble, recovering from terrifying injuries, and moving from the mountains of Oregon to the dusty desert of Baja, Mexico. 

✨ FROM JANUARY 16TH, 2023, UNTIL FEBRUARY 16TH, 2023: I am hosting a donation challenge! Here's how you can get involved:
Follow me on Instagram @lead.to.goldLeave a review of the podcast on any listening platform that allows itDM me a screenshot on Insta of the review and name a charity, mutual aid, food bank, etc. that you would like me to donate toEach review is worth a $25 dollar donation - up to $500Show notes:
Follow Nora on InstagramSubscribe to Lead to Gold, the blogFollow me on Instagram

In the spirit of Martin Luther King Jr. Day, this episode discusses community care, and how the idea of self-care has evolved over time to separate itself from the "community." It doesn't exactly line up anymore with its original core values...let's try to get back to it, shall we? 

✨ FROM JANUARY 16TH, 2023, UNTIL FEBRUARY 16TH, 2023: I am hosting a donation challenge! Here's how you can get involved:
Follow me on Instagram @lead.to.goldLeave a review of the podcast on any listening platform that allows itDM me a screenshot on Insta of the review and name a charity, mutual aid, food bank, etc. that you would like me to donate toEach review is worth a $25 dollar donation - up to $500
In this episode:
Sah D'Simone's podcast, The Spiritually Sassy Show, and his beliefs on redefining self-careISF - What is self care?Slate - The history of self careSubscribe to Lead to Gold, the blogFollow me on Instagram

Today we're reflecting on the main themes of 2022, what we're still working on going into the new year, and how to actually attain some of these goals - I refuse to call it a New Years resolution!

In this episode:
Update on the 75 Soft! Upon further research, I found that it is typically used as a wellness plan for getting physically healthier; my friends and I just made our own goals instead of following the premade ones. You can find more information on the system here.Maddy Moon's podcast episode on the three stages of communicationSubscribe to the blogFollow me on InstagramLove you!