Healing With Grace - Trauma healing through mind, body, spirit, and faith Hyo North

Women In Gold click here



The "Focus Five":

The first focus, Faith and Spirituality

The second, Relationships - friends, family, and ex-spouse!

The third, Health and healing

The fourth, money and finance - you heard me right.  Money ladies.  Super important and I’m working on gathering experts to teach us all about this.

And fifth, career/work.



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To learn more about Hyo North, a Trauma-informed Life & Somatic Coach:

⁠⁠https://hyonorthcoaching.com/⁠⁠

⁠⁠https://www.instagram.com/hyonorth_coaching/⁠⁠

⁠⁠https://www.facebook.com/hyonorthcoaching⁠⁠

Scheduling Link:  https://hyonorthcoaching.as.me/

“Nourish”, a weekly newsletter click here

If you are an LDS Woman going through or have gone through a separation and divorce, join my women's support group called, "Women at The Well”.  Click ⁠⁠⁠here⁠⁠⁠ to join.

Chris Rich is a life coach who helps others in mixed-faith relationships find "peace" that passeth all understanding.

We discuss these points and how they can help you navigate your ex-spousal relationship when he decides to no longer "do church".

When life “gives” you a cactus,  you don’t have to sit on it 


 what do you mean by this?  So if not sit on it then what do you do with the cactus?  
What one or two tools can you can that has helped you navigate the cactus in your life as it has related to kiddos/marital relationship.  

When difficult circumstances arise, ask yourself, “How do I need to handle myself” in this moment to be a person I respect? 


what does this mean to you? 
One difficult experience that you didn’t handle well 
One difficult experience you handled well in self-integrity 

What if this a your greatest “gift” for growth?  


Do you really believe your cactus is a “gift” for growth? 
Evidence of it 
How you have seen a change in familial dynamic because YOU are a person of self-integrity 

THINK acronym 


Explain this acronym

I encourage you to connect with Chris and take advantage of her freebie: My Loved One Left The Church.  Now What?Chris Rich Coaching Certified Life Coach www.chrisrichcoaching.comchrisrichcoaching@gmail.com

Host of The Mixed Faith Relationship Podcast

@chrisrichcoaching - Instagram

Subscribe to Mixed Faith Friday Emails

Pronouns: She/Her

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To learn more about Hyo North, a Trauma-informed Life & Somatic Coach:

⁠⁠https://hyonorthcoaching.com/⁠⁠

⁠⁠https://www.instagram.com/hyonorth_coaching/⁠⁠

⁠⁠https://www.facebook.com/hyonorthcoaching⁠⁠

To book a free coaching session:  https://hyonorthcoaching.as.me/

“Nourish”, a weekly newsletter click here

⁠3 Nephi 11 - 12⁠

Podcast episode with Susan Astle talking about what constitutes a marital asset HERE

Barbara Morgan Gardner, The Priesthood Power of Women - click HERE

- Favorite podcast episode with Dr. Gardner HERE

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To learn more about Hyo North, a Trauma-informed Life & Somatic Coach:

⁠⁠https://hyonorthcoaching.com/⁠⁠

⁠⁠https://www.instagram.com/hyonorth_coaching/⁠⁠

⁠⁠https://www.facebook.com/hyonorthcoaching⁠⁠

Scheduling Link:  https://hyonorthcoaching.as.me/

“Nourish”, a weekly newsletter click here

If you are an LDS Woman going through or have gone through a separation and divorce, join my women's support group called, "Women at The Well”.  Click ⁠⁠⁠here⁠⁠⁠ to join.

Who is in your tribe?  Have you been intentional about who you let in and who you confide in?  I personally have found that not all of my past friends are currently in my tribe.  At first, I felt some guilt but then realized that I wanted to surround myself with those that were:


Help me to “arise and come forth” towards Christ


Don’t co-sign my BS and my victim mentality


Still be a soft landing when I do have bad days - safety 


Share your dreams, desires, wantings, longings


And the most important of all…I wanted to surround myself with those I wanted to “emulate.”  Those that had characteristics and attributes that I desired to instill in myself.  This took time for me to find.  I did a lot of watching and listening.  I did a lot of checking in with myself

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To learn more about Hyo North, a Trauma-informed Embodiment Coach:

⁠⁠https://hyonorthcoaching.com/⁠⁠

⁠⁠https://www.instagram.com/hyonorth_coaching/⁠⁠

⁠⁠https://www.facebook.com/hyonorthcoaching⁠⁠

Scheduling Link:  https://hyonorthcoaching.as.me/

“Nourish”, a weekly newsletter click here

If you are an LDS Woman going through or have gone through a separation and divorce, join my women's support group called, "Women at The Well”.  Click ⁠⁠⁠here⁠⁠⁠ to join.

Sometimes....ok, who am I kidding.....going through a separation and divorce can feel like a "ping-pong ball." Back and forth and and back and forth mentally, emotionally, physically, and even spiritually.

And what can that spiritual ping-pong effect feel like? It's like having faith and then having doubt and then back to faith and now back to doubt.

In this episode, I talk about holding space for the duality of those to experiences when we're going through something as trying as a legal battle with our soon-to-be or current ex-spouse.

Then, how to I have helped my client as well as myself navigate these uncertain waters.

I also introduce what "Divine Consciousness" is but will talk more on this at a later episode.


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To learn more about Hyo North, a Trauma-informed Embodiment Coach:

⁠⁠https://hyonorthcoaching.com/⁠⁠

⁠⁠https://www.instagram.com/hyonorth_coaching/⁠⁠

⁠⁠https://www.facebook.com/hyonorthcoaching⁠⁠

"Let's Connect" Calendar Link:  https://hyonorthcoaching.as.me/

“Nourish”, a weekly newsletter click here

If you are an LDS Woman going through or have gone through a separation and divorce, join my women's support group called, "Women at The Well”.  Click ⁠⁠⁠here⁠⁠⁠ to join.

3 Nephi chapters 9 - 11.

As I was studying these chapters, I was struck by how relateable my marital circumstance was to the people of the Book of Mormon experiencing the destruction following the death and resurrection of Jesus Christ. I hope that I have conveyed that relatedness and invite you to do the same.