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Shannon Paradis
  • 5.0 (16)
  • HEALTH & FITNESS

Explore the health, wellness & happiness space through stories from beekeepers, goat yogis, athletes, entrepreneurs and all around pleasant and joyful people.

  1. 11/30/2021

    S3 EP18: Ruby The Camper Van with David Brooks

    David Brooks @sawdustrevival has over 500,000 views on YouTube for his woodworking and handyman skills in a timelapse video in which he guts a van over the course of four months and completely remodels it himself.

    31 min

  2. 11/17/2021

    S3 EP17: 2000 Miles Together with Ben Crawford

    Ben Crawford is the best-selling author of "2,000 Miles Together: The Story of the Largest Family to Hike the Appalachian Trail". Ben is an entrepreneur, author, and influencer who, along with his wife, Kami, and their six children, set the record in 2018 for the largest family and youngest female (7-year-old Filia Crawford) to thru-hike the Appalachian Trail. His greatest goal is to discover the full potential of the human family, and to empower people to find freedom by questioning the status quo. Ben's previous book, Unleash Your Family, details the Crawfords' approach to turning the chaos of quarantine life into structured creativity. On his YouTube channel, Fight For Together, Ben aims to challenge existing perspectives on marriage, family, parenting, and self-awareness--through everything from running ultramarathons with young children, to experimenting with authority by living a year with no rules. The Crawfords live just outside Cincinnati, where they are currently planning their next adventure.

    45 min

  3. 11/03/2021

    S3 EP16: The Farm Farm CSA with Jimmy Bauman

    Learn about The Farm Farm Community Supported Agriculture (CSA) in Princeton, MN, their organic farming practices, the challenges of farming & whey you should become a Farm Farm CSA member!

    22 min

  4. 10/20/2021

    S3 EP15: Pillows & Prosecco with owner Karah Eisenschenk

    WELCOME TO YOUR STYLED PICNIC COMPANY. We love creating intentional gatherings. That's the basis of who we are and what we do. We believe that special occasions should be just that - special. Our hope is to lighten the the workload of creating that perfect day by providing the insta-worthy, backdrop for your occasion. From set-up to pack-up, to pillows and prosecco, we have you covered. Based out of the Twin Cities, we serve surrounding suburbs & beyond.

    25 min

  5. 10/06/2021

    S3 EP14: Home By Eleven with Professional Organizer Melissa Klug

    Melissa is a Professional Organizer in the Twin Cities. She offers home organizing sessions, virtual organizing, as well as workshops and seminars. Melissa is one of only 4 people certified in the state of Minnesota by Marie Kondo in the KonMari™ Method.

    36 min

  6. 09/22/2021

    S3 EP13: Tree of Life with DeAnn Larson

    The Infrared Sauna at Tree of Life offers a heat treatment that helps the body heal itself. It uses soothing dry infrared heat that is well ventilated, extremely comfortable and relaxing. The experience is similar to sunbathing without the harmful damage from over exposure to the sun’s rays. Your skin will not burn. Instead your body absorbs the warmth and reacts positively with multiple benefits happening at once.

    30 min

  7. 09/08/2021

    S3 EP12: Move Colonics with Natalie Davis

    Move Colonics is based out of St Paul, MN. Colonics, also known as Colon Hydrotherapy high enema or colonic irrigation, is a gentle method of internally cleansing your colon of poisons, gas, and accumulated waste matter, without the use of drugs or chemicals. Used in combination with a regimen of proper nutrition and regular exercise, regular colon cleansing can be a powerful tool for breaking unhealthy habits and maintaining optimum health throughout your lifetime. Natalie guides us through recommended frequency of colonics, what healthy stool should like look and why a healthy colon is so important.

    36 min

  8. 08/25/2021

    S3 EP11: Tare Market with Amber Haukedahl

    Minnesota's First Zero Waste Store! Tare Market in Minneapolis is on a mission to improve the environment! The store's goal is to provide eco-friendly products and educational resources that will help you live a more sustainable lifestyle.

    24 min
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5
out of 5
16 Ratings

About

Explore the health, wellness & happiness space through stories from beekeepers, goat yogis, athletes, entrepreneurs and all around pleasant and joyful people.

Information

  • Creator
    Shannon Paradis
  • Years Active
    2019 - 2021
  • Episodes
    48
  • Rating
    Explicit
  • Copyright
    © Shannon Paradis
  • Show Website
    Learn Laugh Leap