learning and sharing from life

Dhaval
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inspiring a life at a time

  1. 03/07/2021

    what we give is what we have

    Normally we do not look inwards, it's only when an #emotion rises and overpowers us in it's expression then we are forced to reflect.   You say, OMG!! how did I scream? Is it really me?. Then our #ego constructs a story to make mind believe that it's not really me but the circumstances and the people around who caused the devil to snare out.   Ego is master in deceptive game of delusion and we fall prey as we always do. This time know that all that volcanic waste that you release is all your internal matter and not an iota of it is from the outside world. It is your material and it is your responsibility to get rid of it. Either spew it on you or people around you and suck the life out of them or you have a choice.   You can choose to release it all in meditation with the grace of a master. Learn sudarshan kriya, practice. Learn sahaj samadhi #meditation, practice. Live a life where you support life within you and around you.

  2. 03/07/2021

    जो है वो देते हैं

    अक्सर देखा गया है कि जो हमारे पास है हम वही देते हैं। जैसे हमारे पास #सुख है तो वही बाँट सकते हैं, दुःख है तो वही बाँट सकते हैं।   लेकिन जब हम देते हैं तो बिना मतलब का परेशान होते हैं की, अरे!! मैं कैसे ग़ुस्सा हो गया, मैं कैसे चिल्लाया? मेरे अंदर इतना ग़ुस्सा कहाँ से आया?  सब नाटक है। खुद ग़ुस्से की बोरियाँ भर के ढो रहे हो और पता भी नहीं हैं।खुद को दूध का धुला मान कर ऐसे अनजान बनते हैं जैसे कुछ हवा ही नहीं। नकारने से असली चेहरा छुपता नहीं, उसका नुक़सान खुद को और अपने परिवार जनो को ही होता है।  उस नुक़सान से बचने के लिए और खुद के जीवन को आनंद से भरने के लिए न्योता देता हूँ।  #सुदर्शन क्रिया और सहज समाधि #ध्यान सीखो और ख़ुशहाली से हल्के चलते रहो ...

  3. 03/02/2021

    the power of sankalpa and how it works in meditation and life

    It is said that intention is the cause of the universe. We get so many thoughts in a day but only few of them manifest or fructify. The world of our action is very limited compared to the subtle world where the rest of the work happens. And all activity in the subtle is driven by the sankalpa from the mind. The more stable and equanimous the mind, the source, the more powerful will be the support system that rises up to manifest the sankalpa. #intention #meditation #life #sankalpa

  4. 02/28/2021

    सुख दुःख क्या हैं?

    सुख हमारी प्रकृति है, वो पाने की वस्तु नहीं है और न ही कोई गंतव्य है, वो है, बस।दुःख हमें अपनी संकीर्णता मैं घसीटा रहता और अपनी प्रकृति से दूर करते रहता है। दुःख के होने का कारण होता है और उन कारण और उनके असर को काम करने के लिए सुदर्शन क्रिया और सहज समाधि ध्यान का अभ्यास करना होता है।

  5. 02/28/2021

    what is happiness and unhappiness?

    Happiness is our true nature. It is not a goal to be achieved, it is the state of our being. Unhappiness is what keeps us away from happiness. We need to work on eliminating or reducing the cause of unhappiness in our lives by doing sudarshan kriya, sahaj samadhi meditation. Then we become lighter and joyful.

  6. 02/27/2021

    I am not able to do daily sadhana/practice

    Many times, after you learn a tool/technique you are not able to practice it on regular basis. why does that happen and how to overcome it? We will explore the same for sudarshan kriya in this article.

  7. 01/15/2021

    Is it really difficult?

    What is difficult? What do we think as difficult? Can we explore difficult to open up newer aspects of life? Can we unstuck from difficult?

  8. 12/28/2020

    when I met my self

    An attempt to express when the myself will unite with the self via a ghazal.

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