Learning From Your World Christina Wenman
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- Education
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”Learning From Your World” is an invitation to delve deeper into the subjects that shape our lives and the world around us. In each episode, Christina interviews people with diverse backgrounds and experiences to learn about the important aspects of life and explore how we can use what we learn to better our world and the people in it. From the insights and wisdom shared by her guests, listeners will discover practical ways to engage in meaningful conversations and take action to bring positive change to their lives and communities. At the end of each episode, Christina invites her guests to create a challenge that gives listeners an opportunity to apply what they’ve learned, encouraging personal growth and connection. Be part of the conversation with Christina and her guests while they share their unique perspectives and encourage listeners to engage with the world around them in a new way.
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Building Psychological Fitness With Dr. Karen Doll
In this episode, I talk with Dr. Karen Doll about impactful and applicable strategies to cultivate psychological fitness.
We discuss:
- How societal and cultural factors affect our psychological fitness - and why the year 2012 had a profound impact on our collective mental health.
- How to embrace appropriate vulnerability in a professional setting.
- The single greatest "bang-for-your-buck" way to improve psychological fitness.
Challenge: At [30:45], Dr. Doll challenges us to embrace the role of a "reacher-outer" this year - and shares simple examples of how we can do this!
Resources:
Building Psychological Fitness (Book)
Dr. Karen Doll (Website)
Dr. Karen Doll (LinkedIn)
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Most People Don’t _______ With Bart Berkey
In this episode, I talk with Bart Berkey about what makes the difference between becoming the person who does vs. being the person who doesn’t.
We discuss:
- Why most people don’t and the origin of the trademarked concept.
- The thing that differentiates the people who do vs. the people who don’t.
- Bart’s theory of ”doing distractors” and specific tools to counteract them.
Challenge: At [54:41], Bart challenges you to identify a personal ”should-do” - and do it!
Resources:
Bart’s Podcast
Most People Don’t Podcast
Most People Don’t Book -
Becoming a Happy Healthy Human With Dan Miller
In this episode, I talk with Dan Miller about how we can live a longer, happier, and healthier life by living more like human animals.
We discuss:
- Why Dan’s goal is to live to 130 and understanding longevity potential.
- Practical ways we can live more like human animals despite the challenges of our current environment.
- The power of community and its impact on our health.
Challenge: At [1:04:50], Dan shares an 8 word challenge for you to do the next time you feel stressed, unhappy, or anxious.
Resources:
Dan’s Website
The Sleep Solution book
Purest Mushrooms
CBD (50-120 mg daily) Code “DANMILLER” gets you 10% off. This is as close to clinical grade as you can get!
STEM Cell Enhancer -
Unlocking Potential Using The Subconscious Mind With Jericha Szlo
In this episode, I talk with Jericha Szlo about how we can use neuroscience to reach our full potential.
We discuss:
- Jericha’s personal story and pivotal moment that led her to discover the power of the subconscious mind.
- Understanding the subconscious mind and how we can use it to reach our full potential.
- How we can cultivate personal, physical, and online environments that contribute to our inner peace.
Challenge: At [44:44], Jericha shares a simple list you can create in your notes app to shift your external reality and create more peace in your life.
Resources:
The Upper Limit Podcast
Jericha’s Website
Jericha’s TikTok
Jericha’s Instagram -
So You Want to Write a Book? With Amelia Forczak
In this episode, I talk with Amelia Forczak about what it takes to write your next bestseller. As a bestselling ghostwriter herself, she shares practical insight and tips for aspiring authors to write a book that creates lasting impact.
We discuss:
- The #1 thing that prevents people from writing their book…and how to overcome it.
- How to assess the viability of a book idea.
- How AI and Chat GPT can be (ethically) leveraged in writing and marketing your book.
Challenge: At [43:31], Amelia shares what you need to do right now to write and publish your book.
Resources:
The Author’s Club
Pithy Wordsmithery Website
Amelia’s LinkedIn -
Taking Inspired Action With Kyle Willkom
In this episode, I talk with Kyle Willkom about the the ripple effect, the power of naivety in taking action, and the constant chase for productivity in a busy world.
We discuss:
- How a random encounter with a stranger changed led Kyle to kickstart his career in writing and speaking.
- How you can leverage naivety for success.
- Finding balance between drive and contentment.
Challenge: At [34:40], Kyle shares a simple action you can take today to create a ripple effect and positively impact the people around you.
Resources:
Kyle’s Website
The Traveler’s Gift by Andy Andrews
The 7 Decisions by Andy Andrews
Customer Reviews
A delightful exploration of the everyday lessons all around us
Christina's thoughtful exploration of topics makes complex ideas approachable and engaging. Each episode serves as a gentle reminder of the unexpected wisdom you can find almost anywhere (if you go looking).
Christina is a natural host!
Some people are just born to interview and Christina is one of them… her style is open and friendly which empowers guests to share authentically and openly and you can tell she’s a fantastic listener who CARES. Can’t wait for more!
Honest and Inspiring
Christina brings very vulnerable yet comforting discussions about so many different topics that people choose to avoid. She not only brings her personal perspective but thinks of those listening as well. Even if you do not take anything away from the podcast, Christina makes sure to challenge her listeners with a habit or task that people can try. I think it is important to have a podcast both entertaining yet informational and this is it! Truly a podcast worth listening to!