Learnings with Simone

Patricia Padua
  • 0.0 (0)
  • Self-Improvement

A podcast featuring self-help topics. Initially started as a medium for improving my communication and grew to wanting to share to everyone all the tips and advices worthy of sharing I learned along the way.

  1. 03/30/2025

    When Strength Becomes a Weakness

    How many of you here agrees that our very own strength can also be our weakness? Today's topic is about how our very own strengths when taken too far - can become our weaknesses

    15 min

  2. 10/26/2024

    Embracing the inner critic: Journey to Impostor Syndrome

    Here, I discuss a feeling we all can relate to and experience at some point in our lives. • What is Impostor syndrome? • 5 Characteristics of Impostor feeling • 5 Common triggers • 5 Overcoming Impostor syndrome

    13 min

  3. 07/12/2024

    Perfection as Trauma response

    Perfectionism, Procastination to Self-worth. Hear it with me in Learnings with Simone

    11 min

  4. 06/19/2024

    Feeling of being stuck

    How feeling stuck shows up in my life? Do you know the analogy of Balloons? Listen to hear what balloons represents in our life and let me know what you think.

    7 min

  5. 06/05/2024

    Dancing my way through life

    Dancing is a great way to express yourself even if you're not conscious about it. For me, it became source of immense joy and freedom.

    6 min

  6. 03/23/2024

    How often do you meet someone who is passionate, motivated and inspiring in achieving what they're supposed to do?

    Seeing anybody do what they do best is just beautiful. The documentary and biopic film of Diana Nyad's story fired me up. Her 5th attempt in 2013 @64 y/o, with the support of her team, her coach and bestfriend. They embarked on another try. After 53 hours, 110 miles almost 3days of swimming, she made the impossible possible. Nyad asked herself, am I living the life that I can admire?It's not what I want to do but am I everything who I want to be? Nyad's story is incredibly amazing and inspiring. My takeaway is to what ever shore there is you want to get, get there. Find a way to get there.

    14 min

  7. 03/06/2024

    This year I have no goals

    This year I have no goals. Of course I do, It's not the regular new year's resolution we say every year - but never really follows. I stopped doing that. I say, I will continue to do whatever I'm doing.

    9 min

  8. 02/15/2024

    Why I joined Toastmasters club

    Growing up, I didn't have a voice. I cannot speak my mind when I want it too. I often get frozen, but something in me has changed in the last 6 years. It's fascinating what we can learn , It is our responsibility to ourselves to do the work. As my favorite poet and writer Dr. Maya Angelou once said, "when you know better, you do better". I

    8 min
See All (37)

About

A podcast featuring self-help topics. Initially started as a medium for improving my communication and grew to wanting to share to everyone all the tips and advices worthy of sharing I learned along the way.

Information

  • Creator
    Patricia Padua
  • Years Active
    2021 - 2025
  • Episodes
    37
  • Rating
    Clean
  • Copyright
    © Patricia Padua
  • Show Website
    Learnings with Simone