372 episodes

Welcome to Leave Your Mark. This podcast is all about learning how our guests,  high achievers who are also great people, have been influenced by their environments, experiences, and others, and how they in turn are leaving their mark on the world at large.  Join us as we look inside the lives of amazing people. Website: www.LYMLab.com The host; Scott Livingston has been in the world of human performance for thirty-five years.  During that time he's trained, rebuilt, and supported the performance of some of the best athletes in the world.  He's worked in the biggest performance environments and has seen what it takes to be the best in the world.  Follow him on: Instagram @Kingopain, Twitter @Builtbyscott, Facebook PC page Scott G Livingston, LinkedIn @ Scott Livingston #LeaveYourMark #aHighPerformingLife #MpwrU #ReconditioningRevolution

Leave Your Mark Scott Livingston

    • Society & Culture
    • 5.0 • 29 Ratings

Welcome to Leave Your Mark. This podcast is all about learning how our guests,  high achievers who are also great people, have been influenced by their environments, experiences, and others, and how they in turn are leaving their mark on the world at large.  Join us as we look inside the lives of amazing people. Website: www.LYMLab.com The host; Scott Livingston has been in the world of human performance for thirty-five years.  During that time he's trained, rebuilt, and supported the performance of some of the best athletes in the world.  He's worked in the biggest performance environments and has seen what it takes to be the best in the world.  Follow him on: Instagram @Kingopain, Twitter @Builtbyscott, Facebook PC page Scott G Livingston, LinkedIn @ Scott Livingston #LeaveYourMark #aHighPerformingLife #MpwrU #ReconditioningRevolution

    Keeping the Peace with Radical Humility and Urs Koenig

    Keeping the Peace with Radical Humility and Urs Koenig

    This EP features a former United Nations military peacekeeper and NATO military peacekeeping commander, a highly accomplished ultra-endurance champion, URS Koenic. 

    He is a widely published professor, bestselling author, and a seasoned executive coach and keynote speaker with more than three decades of experience helping hundreds of leaders and dozens of executive teams unlock new levels of achievement across four continents.
    Urs is the founder of the Radical Humility Leadership Institute and speaks frequently on leadership to corporations and associations across the globe. His message of Radical Humility in leadership has inspired teams from across the spectrum, including Amazon, Starbucks, the Society of Human Resource Management, Vistage, the University of Melbourne, and Microsoft. 
     Urs is the loving father of two teenage boys who make commanding soldiers look easy. He lives in Seattle, Washington.  
    If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.

    You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

    Please take the time to visit and connect with our sponsors, they are an essential part of our success:

    www.VALD.com

    • 1 hr 3 min
    Cruising to Optimal Health with Taylor Kruse

    Cruising to Optimal Health with Taylor Kruse

    Taylor is a Neuro Athletic Trainer through Z-Health, he has a deep passion for helping his clients develop quality training habits that put their health first and allow them to do the things they love pain-free.
    His passion for martial arts has shaped how he approaches health and fitness. He runs a STRENGTH & MOBILITY DOJO to create a training experience that encourages growth no matter where his clients begin.
    More importantly, he is married to his partner Alisha, and he is the father of an active little girl. Alisha and Taylor have a business helping people and teaching people how to train for optimal health called KruseElite and you can find them @Kruselite on Instagram.
    If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.

    You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

    Please take the time to visit and connect with our sponsors, they are an essential part of our success:

    www.VALD.com

    • 1 hr 7 min
    From the Darkness into the Light with Luka Hocevar

    From the Darkness into the Light with Luka Hocevar

    This EP features Luka Hocevar. Luka was born and raised in Ljubljana, Slovenia, and gives credit to basketball, fitness, and coaches for taking him from going down the wrong path in crime, to becoming a professional basketball player in the elite European Leagues as well as the NBA Summer Pro League. After his professional career, Luka went into his passion of training to affect others like the coaches that changed his life. 
    He has been a coach for 14 years building skillsets in every area associated with physical and mental performance, and body transformation. Luka is the founder and co-owner of the Vigor Ground gym in Ljubljana, Slovenia, and owner of the Vigor Ground Fitness and Performance in Seattle, WA, both gyms recognized as leaders in coaching in each respective country, where they have cumulatively coached and transformed over 8,000 clients in total since 2006. Luka is also the creator of Vigor Ground Fitness and Business Summit, one of the industry's most respected educational events for coaches and gym owners.
    Luka has personally coached over 3,000 clients from the highest-level professional athletes in the NBA, NFL, UFC, MLB college, and high school, rehab patients with many different types of injuries/conditions, and clients from every walk of life looking to look, feel, and perform better.
    Vigor Ground Fitness and Performance has become one of the if not the leader in continuing education gyms in the country hosting over 80+ seminars, certifications, and conferences (in-house) from
    the best coaches and presenters in the industry, as well as another 60+ of the top speakers at our 4 big Vigor Ground Fitness and Business events that are put on every year in Seattle.
    Luka and Vigor Ground Fitness and Performance have been featured in Mens Health, Stack Magazine, Onnit Magazine, Entrepreneur Magazine, HBO Real Sports, Precision Nutrition, as well as CBS, FOX, USA Today, ABC, and KING5 New Day NW as Seattle’s top fitness expert.
    If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.

    You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

    Please take the time to visit and connect with our sponsors, they are an essential part of our success:

    www.VALD.com

    • 1 hr 21 min
    An Obsession with Personal Range with Andreo Spina

    An Obsession with Personal Range with Andreo Spina

    Andreo Spina. Andreo is a Sports Specialist chiropractor practicing in Toronto. He is the creator and lead instructor of the Functional Range Systems® used by thousands of practitioners worldwide including dozens of professional sports organizations in just about every league you can imagine.  
     Andreo is a published author, and international speaker on joint health, movement and mobility development, sports performance, and injury management. More importantly, he is a husband and father of three kids. I think you'll enjoy this episode.
    If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.

    You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

    Please take the time to visit and connect with our sponsors, they are an essential part of our success:

    www.VALD.com

    • 1 hr 9 min
    Becoming a Better Man with Joel Gandara

    Becoming a Better Man with Joel Gandara

    EP 367 features Joel Gandara. Joel is a personal life coach who brings a compelling personal narrative that resonates with a wide audience. His journey from a poor immigrant to a successful entrepreneur is a testament to resilience and determination. 
     Joel is a Cuban immigrant to the US who grew up in a family with little means. He found a way to transcend poverty and explore entrepreneurship, building numerous highly successful businesses.  His story of achieving the American Dream is an inspiration.
    As a thought leader in personal growth and success, Joel Gandara offers valuable insights and practical advice. His philosophy is outlined in his book "31 Days to Become a Better Man", and his strategies for managing stress and avoiding burnout can provide people with actionable strategies to create success. He’s been married to his best friend Jessica for 21 years and together they have four children.  Please enjoy this conversation.
    If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.

    You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

    Please take the time to visit and connect with our sponsors, they are an essential part of our success:

    www.VALD.com

    • 1 hr 6 min
    How to Be A Swiss Army Knife with Andrew Eaton

    How to Be A Swiss Army Knife with Andrew Eaton

    This EP features Andrew Eaton.  Andrew is a teacher, who integrates traditional strength training, mindset coaching, and brain-based physical training. He found his way to weight training as a response to being bullied in middle school. The lessons learned there laid the foundation for an entire career. 
     After college, he was certain that a radio career was the next step in his journey, but he found himself instead writing and editing a periodical for back-care professionals. Then, ten words on a flyer at the gym changed his trajectory - advertising the first personal training certification course on the East Coast. 
     Shortly after completing that course, a chance encounter while visiting family found him relocating halfway across the US to take a ground-floor position in the facility the Chicago Bulls called home. Once there, like many 'fitness nerds,' he set out to learn as much as possible, wanting to become something of a fitness Swiss Army knife. He also met his wife and her son, and they had two children together. 
     Over the following ten years, he left the club and started Eaton Sports and Fitness, designed to support athletes on their path toward performance. The last decade has included certifications in nutrition, mindset, and most recently, the revelation that he'd been missing a significant piece of his education. 
     Andrew lives in Illinois with his daughter, Kate, and his grand-dog, Fiona. 
    If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.

    You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

    Please take the time to visit and connect with our sponsors, they are an essential part of our success:

    www.VALD.com

    • 1 hr 19 min

Customer Reviews

5.0 out of 5
29 Ratings

29 Ratings

sncuuebbrrifjebebdbd ,

Worthwhile podcast

I enjoy these and get useful ideas from them.

Nnhoffmeister ,

Excellent

A friend suggested I take a listen to Leave Your Mark podcast and I’m so glad I did! Excellent wealth of knowledge not just in sports performance but in everyday tropics. I highly suggest passing this podcast along to friends.

Michael Stetina ,

Human Performance One Topic At A Time

I discovered the Leave Your Mark podcast through a client and I must say, I'm hooked! I love the broad range of topics all centered around one thing: how the guests are now leaving their mark on the world at large. Brilliant!

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