Leftover Thoughts

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A podcast without a plan. More like Louise's diary. Lower your expectations!

  1. 04/27/2025

    I Am Unbroken – Healing, Resilience, and Reclaiming My Voice

    In this episode of Leftover Thoughts, Louise discusses the life-changing moment she realised she is unbroken. She shares the story of how broadcasting through Cyclone Alfred became the unexpected catalyst for healing old wounds, reclaiming her voice, and stepping fully into her power. This episode explores themes of emotional resilience, self-worth, personal growth, and finding freedom after trauma. Leftover Thoughts is a podcast recorded without a plan—an experiment in authenticity, anti-perfectionism, and following the sparks of creative truth.

    39 min

  2. 02/18/2025

    Are we living in dystopia?

    In this episode of Leftover Thoughts, Louise discusses her moment of de-reality this morning as she was filling up with petrol. The new advertising monolith towering over her like it had just landed in 2001: A Space Odyssey, while the speakers played non stop noise of consume more. Are we living in dystopia? Is all this noise just distracting us from connecting with each other? Leftover Thoughts is a podcast recorded without a plan. An experiment in authenticity and anti-perfectionism.

    14 min

  3. 02/13/2025

    You are the thing of value.

    In this episode of Leftover Thoughts, Louise discusses how spending time last week intentionally shifting energy and beliefs that no longer support her, have created a new state of being – You are the thing of value. Let everyone else fight for you.

    19 min

  4. 02/03/2025

    This week’s mantra: Let Shit Go!

    In this episode of Leftover Thoughts, Louise discusses how clearing out her shed led to this week’s mantra: Let Shit Go! Also, how holding space for others can be an unexpected gift for you, and that time she looked into starting a used undie empire. Leftover Thoughts is a podcast recorded live and entirely without a plan. As clearly evidenced by the selection of topics in this episode. Its a podcast experiment in authenticity and anti-perfectionism.

    21 min

  5. 01/31/2025

    Could this be my destiny?

    In this episode of Leftover Thoughts, Louise wonders if this next project is her ‘destiny’. Is it possible that all her experiences in life, even the bad ones, have led her to her life purpose? Can we all become alchemists and turn the raw stuff into magic? Leftover Thoughts is recorded live and entirely without a plan. Think of it as peeking into a diary! It’s a podcast experiment in authenticity and anti-perfectionism.

    28 min

  6. 01/29/2025

    How Burnout led to Freedom

    In this episode of Leftover Thoughts, Louise discusses her history with burnout, pushing too hard, obsessing over making her business succeed at the cost of herself, living in poverty, navigating trauma, ptsd, and AUDHD. Most importantly, how that journey that could’ve (and temporarily did) break her, has ultimately led her freedom. Leftover Thoughts is a podcast recorded live and without a plan. An experiment in authenticity.

    45 min

  7. 01/27/2025

    Aligning your energy before starting a project

    In this episode of Leftover Thoughts, Louise discusses the mental health benefits of connecting with other humans in person (Shock! OMG!), the adhd of forgetting everything you’ve done in a week, aligning your energy before starting on a project, and setting good intentions for the week ahead. For a short episode, she certainly does jump all over the place! But that’s the fun of Leftover Thoughts – A podcast recorded without a plan. It’s more a stream of consciousness diary than a podcast, but at least she has a nice voice

    11 min

  8. 01/25/2025

    Day 8. Do I really need to pick at that old wound of rejection?

    In this episode of Leftover Thoughts, Louise encounters a situation that brings up feelings of rejection. But does she really need to pick at those old wounds, or is it time to let them go?

    18 min
See All (15)

About

A podcast without a plan. More like Louise's diary. Lower your expectations!

Information

  • Creator
    Welcome Change Media
  • Years Active
    2K
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © 2025 Welcome Change Media
  • Show Website
    Leftover Thoughts