Coffee and Tea with CarrieVee

Carrie Verrocchio

Coffee and Tea With CarrieVee is all about YOU.  It's all about Leadership, Communication, and Connection.   It's a place where you get to hang out and be heard. It's a place to build your confident and empowered life.  And it's a place where you will always be loved.  It's never goo late to grab hold of that life you've been dreaming about.   Life is Short.  Choose Wisely. ® 

  1. ٤ نوفمبر

    The Five Pillars of Sustainable Empowerment

    In this episode, Carrie breaks down what sustainable empowerment really looks like, not just the flash-in-the-pan kind that comes from a great pep talk, but the kind that carries you through the highs, the lows, and the “I’d rather just stay in bed” moments. Empowerment is not arrogance. It’s not about shouting the loudest or taking up space just to prove a point. True empowerment is a quiet confidence rooted in self-awareness, intention, and alignment. And more than anything, it’s a journey—not a destination. She walks you through the five pillars that create a foundation for sustainable empowerment: Physical Empowerment – Taking care of your body to support your energy and purpose.Mental Empowerment – Cultivating a mindset that allows you to grow and expand.Emotional Empowerment – Honoring your emotions without being ruled by them.Financial Empowerment – Feeling safe, informed, and in control of your resources.Spiritual & Alignment Empowerment – Living in alignment with your core values and identity.Whether you're trying to reclaim a habit that once gave you energy (like she does with her early mornings) or you're redefining what empowerment means in this season, this episode will give you the framework to build your own sustainable power, brick by intentional brick. Book CarrieVee for a Speaking Engagement:  https://www.coachcarriev.com/contact-me Join the Confidence and Clarity Membership!  https://carrievee.com/confidence-clarity-1 Schedule your Discovery Call with CarrieVee! https://schedulewithcarrievee.as.me/?appointmentType=12343596 Radical Empowerment Method Book on Amazon: https://amzn.to/3Bdp2BC

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  2. ٩ سبتمبر

    Caregiving Advice with Drew Deraney

    In this heartfelt and transformational episode, CarrieVee is joined by Caregiver Family Health Coach Drew Deraney, who opens up about the real, raw experience of caring for his adult son with autism. Drew shares how that journey led him to create a framework he now uses to guide other caregivers through the challenges of maintaining personal health, identity, and purpose. Drew introduces his Six Pillars of Family Health—Physical, Intellectual, Love (Emotional), Legacy (Financial), Awareness (Mental), and Spiritual/Energetic—and explains how each of these areas plays a vital role in whole-person wellness. Through honest conversation and actionable insights, he encourages caregivers to take back the pen and start writing their own stories again. Whether you're currently caregiving or supporting someone who is, this episode will leave you with renewed clarity, compassion, and a few practical tools to begin healing and growing. As a dedicated Caregiver Family Health Coach, I am passionate about empowering individuals to reclaim their narratives. With an MBA and certifications in Mindset Mastery Coaching and Empathy Training, I bring a wealth of knowledge and experience to those navigating the complexities of caregiving and personal identity. For Caregivers: I understand the challenges faced by those caring for individuals with autism spectrum disorder. The support services landscape can be overwhelming, and I am here to provide clarity and guidance. My mission is to care for the caregiver, ensuring that you have the tools and support needed to thrive on this journey. Join me in transforming challenges into opportunities for growth. Let’s embark on this journey together. contact Drew: https://www.linkedin.com/in/drewderaney/ drew@mg.profitcompassion.com Radical Empowerment LIVE open for enrollment: https://carrievee.com/radical-empowerment-live Radical Empowerment Method Book on Amazon: https://amzn.to/3Bdp2BC Book CarrieVee for a Speaking Engagement:  https://www.coachcarriev.com/contact-me Join the Confidence and Clarity Membership!  https://carrievee.com/confidence-clarity-1 Schedule your Discovery Call with CarrieVee! https://schedulewithcarrievee.as.me/?appointmentType=12343596

    ٣١ من الدقائق
  3. ١٩ أغسطس

    How to Get Rid of the Drama in Your Life

    In this powerful and practical episode, CarrieVee explores the pervasive impact of unwanted drama and the steps you can take to remove it from your life. Through personal reflection and years of coaching insight, she walks listeners through five clear strategies for releasing toxic patterns, setting boundaries, and reclaiming your peace. Carrie shares how drama isn’t just disruptive—it’s draining. From setting healthy emotional and conversational boundaries to recognizing attention-seeking behaviors, the episode is a masterclass in emotional maturity and intentional living. She encourages listeners to take full responsibility for the role they may have played in fueling drama, while also providing a journal prompt for self-reflection: Where have I caused or added to drama in my life, and how can I make amends for that? Additional guidance includes practicing mindfulness in conversations, consuming uplifting content, and seeking the support of coaches, community, and transformative events like Radical Empowerment Live. Carrie emphasizes that stepping away from drama isn’t selfish—it’s a radical act of self-care and empowerment. Radical Empowerment LIVE open for enrollment: https://carrievee.com/radical-empowerment-live Radical Empowerment Method Book on Amazon: https://amzn.to/3Bdp2BC Book CarrieVee for a Speaking Engagement:  https://www.coachcarriev.com/contact-me Join the Confidence and Clarity Membership!  https://carrievee.com/confidence-clarity-1 Schedule your Discovery Call with CarrieVee! https://schedulewithcarrievee.as.me/?appointmentType=12343596

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حول

Coffee and Tea With CarrieVee is all about YOU.  It's all about Leadership, Communication, and Connection.   It's a place where you get to hang out and be heard. It's a place to build your confident and empowered life.  And it's a place where you will always be loved.  It's never goo late to grab hold of that life you've been dreaming about.   Life is Short.  Choose Wisely. ®