The Femininity Project with Sarah Bohdanova

Sarah Bohdanova
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  • 一周一更

The podcast for women who don't fit in a box... Every woman has a different vision of what her own Femininity Project looks like. I'm here to create a safe and inviting space for women to be themselves, to help you shape your unique vision of what your own Femininity Project looks like, and to give you tangible tools to bring that vision to life and get real MEASURABLE results. Because simply put, the world thrives when women are confident, powerful, and unapologetically feminine!

  1. 9月24日

    The Magnetic Woman: How Emotional Regulation Shapes Your Aura, Presence & Power

    What if your energy spoke louder than your words the moment you walked into a room? In today’s episode, I’m joined by Ashika Lessani—author of The Magnetic Woman: Naked With Myself—to talk about the invisible yet undeniable force every woman carries: her aura. Ashika explains how our aura isn’t mystical fluff, but rather the energetic imprint of our nervous system, emotional regulation, and relationship with ourselves. Together, we dive into: Why some women naturally draw attention without “trying” The connection between self-trust, boundaries, and magnetism How emotional regulation directly impacts presence and power Practical ways to cultivate an aura that feels both grounded and irresistible Ashika brings both science and soul to this conversation, and you’ll leave with fresh insight (and tangible tools) to elevate how you show up in every space you enter. ✨ Don’t miss this one—it’s equal parts inspiring and actionable. Connect with Ashika: Instagram: @ashikalessanicoach Website: https://www.houseofashika.com/ Connect with Sarah: Instagram: @thefemininityprojectinc Website: https://thefemininityprojectinc.com/

    44 分钟

  2. 6月25日

    Building Radiance from the Inside Out with Ana Allen

    You know her as the face behind Approved by Ana, but today, we’re pulling back the curtain on the beauty rituals, business savvy, and biohacking secrets that make Ana Allen a true force in the industry. In this episode, Ana shares how she’s carved out a distinct space in a saturated market—while staying deeply connected to her femininity. We talk about building daily rituals that actually stick, beauty practices worth your time (and the ones to skip), and the surprising science behind tools like exosomes and salmon sperm. Yes, really. But beyond the products and protocols, Ana’s message is one every woman needs to hear: You don’t become her by fixing your flaws. You become her by honoring your radiance. We also chat about: What it really takes to stand out in business How beauty becomes a form of self-connection—not just self-presentation The truth about confidence, consistency, and creating your signature glow ✨ For Feminine Collective Members: Ana is teaching an exclusive masterclass on July 26 inside The Feminine Collective. This intimate session will dive deeper into her signature approach: “Showing how beauty can be a form of self-connection, not just self-presentation.” You’ll learn clean product swaps, build confidence-boosting rituals, and discover practical tools that feel both nourishing and elevated. Not a member yet? Doors are open this week only. Join now to reserve your seat. 👉 https://thefemininityprojectinc.com/feminine-collective/ Connect with Ana: Instagram: @approvedbyana Website: www.approvedbyana.ca

    1 小时 1 分钟

  3. 4月29日

    Hot Girls Don’t Flake: Integrity Is the New Feminine Flex

    You’re doing the work. You’re stepping into your feminine energy.But here’s the truth: there’s nothing magnetic about being unreliable. In this episode of The Femininity Project Podcast, Sarah Bohdanova gets real about why flakiness — even the small, casual kind — damages your confidence, your relationships, and your self-respect. You'll learn: Why “hot girl energy” starts with integrity, not just aesthetics The hidden ways women sabotage trust in dating, friendships, and finances How to rebuild self-trust by keeping promises to yourself (even tiny ones) Elegant, powerful ways to pause before committing — without guilt If you’re serious about embodying a softer, stronger, more radiant feminine presence —it starts here. Because the real glow-up isn’t just how you look — it’s who you are when no one’s watching. ✨ Ready to take your femininity to the next level?Explore private coaching, masterclasses, and luxe digital tools inside.Whether you're working on confidence, body language, or romantic energy — I’ve got you covered. Work with me → thefemininityprojectinc.com

    18 分钟

  4. 4月3日

    The Modern Multi-Hyphenate: Business, Beauty & Building a Life You Love with Meagan Elieff

    Meagan Elieff is not just the Founder of Modern Day Wife—she’s a walking masterclass in ambition, elegance, and genuine connection. And yes, she’s also Mrs. International 2024 (no big deal). In this episode, we get into the real stuff: The behind-the-scenes of growing Modern Day Wife into a national brand What it’s like being married to another powerhouse entrepreneur How she shifts between being in the driver’s seat and letting herself lean into her femininity The mindset and movement prep that went into competing (and winning) on the international stage Her underrated but wildly effective secrets to networking that actually feels good You’ll hear why she says balance is a myth—and what she focuses on instead to keep building a life and business she actually loves. 💥 BONUS: We’re hosting a FREE event together!How to Build Your Network Your Way – happening April 12Join Meagan and me for a free, high-value session on building authentic connections that elevate your life and business—no awkward small talk required. Sign up here → https://thefemininityprojectinc.com/bynyw/ TFP Instagram → @thefemininityprojectinc Meagan's Instagram → @meaganelieff and @themoderndaywife

    47 分钟

  5. 2月1日

    Magnetic First Impressions: The 5 Secrets That Make People Want More

    Ever wonder why some women walk into a room and own it while others barely get noticed? A powerful first impression isn’t luck—it’s method. And if even one element is off, it can throw the whole thing out of alignment. In this episode, I’m breaking down The 5 P’s of Instant Magnetism, my signature system for crafting a first impression that makes people lean in, listen, and want more. Here’s what you’ll learn:✔ Why “winging it” is the fastest way to an underwhelming first impression✔ The 5 key elements that make or break your presence (and how to align them)✔ The power of body language, tonality, and style in shaping how people see you✔ What to say, what not to say, and why your words carry as much weight as your presence This isn’t about becoming someone else—it’s about learning the skills that make magnetism effortless. 💃 Learn the 5 Feminine Body Language Archetypes!Your body speaks before you do. If you want to embody The Flirt, The Classic, The Powerhouse, The Seductress, or The Queen with confidence, my Starlet Secrets Masterclass breaks it all down. 👑 Get instant access here → 🔥 Flirting Unscripted—February 8th! If you’ve ever felt awkward, clumsy, or just had no idea what to do when it comes to flirting, you are going to love this class. On February 8th, I’m hosting Flirting Unscripted, where we’ll break down:✔ How your feminine body language archetype shapes your flirting style✔ How to use tonality, pacing, and pauses to make people hang on your words✔ How to flirt without feeling awkward—whether you’re single, dating, or in a relationship✔ How to create effortless intrigue in conversations This isn’t about memorizing lines—it’s about making flirting feel natural, fun, and aligned with who you are. 💋 Sign up here 📢 Giveaway Alert! From now until Thursday, February 6th, if you screenshot this episode and tag me @thefemininityprojectinc, you’ll be entered to win a free masterclass from the vault OR a free spot in Flirting Unscripted on February 8th! 📲 Tag me @thefemininityprojectinc and tell me your biggest takeaway from today’s episode! Want to Take This Further?

    18 分钟

  6. 1月17日

    Harnessing Brain Power for Confidence and Femininity: Insights from Holly Xing

    Discover the Secrets to Confidence, Femininity, and Brain-Powered Wellness with Holly Xing In this episode, I sit down with the incredible Holly Xing—formulating chemist, entrepreneur, co-founder of Eight Billions, and longtime ballroom dancer. From her journey in Nutritional Sciences to her expertise in skincare, product development, and brain health, Holly shares insights that will inspire and empower. We dive into: ✨ What first drew her to dance and how it shaped her confidence ✨ The connection between femininity, body language, and wellness ✨ Her innovative approach to brain-powered weight management ✨ Skincare secrets every woman should know ✨ The story behind her coffee company, Eight Billion, and how it’s changing the game for health-conscious coffee lovers Special Offers: 💥 20% Off Eight Billions Coffee: Ready to “drink good, feel good, and do good”? Use this link to get 20% off your first purchase of Jost Arriba: https://eightbillion.com/?sca_ref=6199755.ZYkJKAd0MZ 🎓 Free Masterclass: Brain Powered Weight Management Join Holly on January 25th at 9 AM PST for an exclusive session that will teach you how to empower your brain to lose and maintain weight the SMART and HAPPY way. Reserve your spot here: https://thefemininityprojectinc.com/jan-25-workshop-sign-up/

    1 小时 16 分钟

  7. 2024/12/06

    Lessons from the Trenches: 7 Launch Strategies for Feminine Excellence in Business

    Welcome back to The Femininity Project! Today, we’re taking a detour into the world of business—a first for the podcast, but a topic close to my heart. I’m pulling back the curtain on my recent launch of The Feminine Collective and sharing the seven hard-earned lessons that made it a success (and the stumbles that helped me grow). We’ll cover: The mindset shifts that make or break a launch. Why “warming up” your audience weeks in advance is the real secret sauce. What to do after the doors close to ensure your next launch is even better. Why celebrating your progress—big and small—is non-negotiable. Whether you’re dreaming about launching your own business, growing a side hustle, or just curious about what really goes into a launch, this episode is packed with the behind-the-scenes insights and strategies I wish I’d known when I started. 💡 Explore Past Masterclasses on Femininity Ready to elevate your confidence, body language, and feminine presence? Explore my past masterclasses, filled with actionable tools and insights designed for modern women like you. Shop Past Masterclasses ✨ Upcoming Masterclasses & Workshops Stay in the loop on what’s coming next! From body language to mindset to feminine excellence, these classes are designed to help you level up your journey in a meaningful way. Shop Upcoming Masterclasses Loved this episode? Let me know! This is the first time we’ve gone behind the scenes of business on the podcast, and I’d love to hear your thoughts. Would you like more episodes like this? Drop a comment or review and tell me what resonated most. 🎙 Don’t forget to subscribe to The Femininity Project so you never miss an episode on feminine excellence, relationships, confidence, and personal growth. 💌 Share the Love: Found this episode valuable? Share it with a friend or leave a review. Your support means everything and helps this podcast reach more women around the world.

    23 分钟

  8. 2024/11/07

    Fear Is Lying to You: Finding Confidence to Embrace Your True Potential

    Ever feel that tugging sense of fear keeping you from taking a step forward? The one that whispers, “What if you fail?” or “What will they think?” In this episode, we’re calling out those fears for what they really are—just stories holding us back from what we’re capable of. Join me as we dive deep into the fears that keep us stuck in comfort zones, robbing us of the confidence to embrace our true potential. From the fear of failing to the fear of looking foolish, these quiet doubts can be powerful enough to convince us to stay small. But here’s the truth: fear is lying to you. In today’s episode, we’ll unpack: Why fear often shows up when we’re on the edge of something great—and how to reframe it as a signal of growth How to shift from perfectionism to progress and start moving forward, one step at a time Ways to rethink investing in yourself so you can stop feeling guilty and start living a life that feels true to you If you’re ready to break free from fear’s hold and finally step into a life that aligns with who you are meant to be, this episode is for you. And to help you take that first step, I’m inviting you to join The Femininity Blueprint, my free class designed to help you explore your feminine energy and build confidence without overwhelm. This is your chance to start small, find clarity, and move forward with ease. Listen now, and sign up for The Femininity Blueprint at thefemininityprojectinc.com/blueprint/ to take that first step with nothing to lose and everything to gain.

    16 分钟
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The podcast for women who don't fit in a box... Every woman has a different vision of what her own Femininity Project looks like. I'm here to create a safe and inviting space for women to be themselves, to help you shape your unique vision of what your own Femininity Project looks like, and to give you tangible tools to bring that vision to life and get real MEASURABLE results. Because simply put, the world thrives when women are confident, powerful, and unapologetically feminine!

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