Lessons Learned

Carlton Holliday Jr.
Lessons Learned

Lessons Learned is a podcast centered around discussing topics within the realm of education with fellow educators, community activists, mental health professionals and legal eagles. Our conversations will give insight from all stakeholders and present perspective from many unique voices. In result, we hope to inform our listeners on current hot topic issues and serve as a resource to fellow educators, families and students. Topics in Season 1 include: Mindfulness, Teaching the Whole Child, The School To Prison Pipeline, Representation and Community Matters. Support this podcast: https://podcasters.spotify.com/pod/show/holliday-season/support

Episodes

  1. 02/01/2021

    Mindfulness

    Mindfulness, Social Emotional Learning, Affirmations "Cynthia Omekam, MA, CLC the owner of Holistic Liberation LLC, is a Certified Holistic Life Coach & an Accredited Spiritual Healer. She is dedicated to supporting women as they break free from stress & anxiety and begin living more peaceful, balanced and fulfilling lifestyles. She specializes in stress management, establishing inner peace, mindful living & spirituality. In addition to providing one-on-one and group coaching services online, Cynthia offers various meditation & spiritual healing services. She has been featured on many platforms, including her most recent feature as a Sacred Healer in a Transformative Healing Masterclass. Cynthia has also hosted an in-person self-love event where she and other coaches provided women with powerful, useful tools to assist them through their healing journeys. Throughout her journey thus far Cynthia has facilitated several personal and psycho-educational development groups. She also has impacted hundreds through the use of her 5+ years of training in relaxation/grounding techniques and mental health services. When she is not working Cynthia loves adrenaline pumping adventures & anything that leads her closer to her higher self. Good food, heart-felt music & great people to enjoy it with serve as fuel to her soul. You can connect with her at campsite.bio/holisticliberation." --- Support this podcast: https://podcasters.spotify.com/pod/show/holliday-season/support

    1 hr

About

Lessons Learned is a podcast centered around discussing topics within the realm of education with fellow educators, community activists, mental health professionals and legal eagles. Our conversations will give insight from all stakeholders and present perspective from many unique voices. In result, we hope to inform our listeners on current hot topic issues and serve as a resource to fellow educators, families and students. Topics in Season 1 include: Mindfulness, Teaching the Whole Child, The School To Prison Pipeline, Representation and Community Matters. Support this podcast: https://podcasters.spotify.com/pod/show/holliday-season/support

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