Let the Healing Begin

Ashia
  • 5.0 (13)
  • PERSONAL JOURNALS
  • UPDATED DAILY

No one is perfect. Each of us has something that we need healing from, although the extent varies. And that's completely okay. Here is where we can start the healing process. We don't need to worry about who's watching. We achieve this by discussing our past experiences, including both trauma and grief. By doing so, we can increase our self-awareness and be more deliberate in our actions. This will allow those painful experiences to bring forth positive outcomes. We value authenticity and our own life experiences, without passing judgment. This will make us more at ease when confronting the th

  1. Journey to Spiritual Freedom with AmiLynne Carroll

    08/01/2024

    Journey to Spiritual Freedom with AmiLynne Carroll

    AmiLynne, certified Holistic Practitioner & Holistic Life Coach, is a devoted and trusted Travel Partner supporting seekers, world-wide, who wish to transcend the roller coaster of the human experience to rediscover the divine ebb and flow of Life. A practiced student of the human and the divine, AmiLynne unites the practical with the incorporeal, guiding clients as they connect with who they’ve always been, but simply forgotten along the way. An author, speaker and steadfast seeker herself, AmiLynne is dedicated to the healing, liberation and awakening of all that lives. AmiLynne Carroll, Truth – freshly discovered in the Now of Being. In this episode, host Ashia Wilson converses with AmiLynne Carroll about the path to spiritual freedom and developing a personal relationship with God. AmiLynne shares her experiences growing up in a strict religious household in Southern California, her journey from feeling hurt by her upbringing to finding gratitude in those experiences, and how she transitioned from viewing God as judgmental to loving and accepting. They discuss common misconceptions about God and religion, the importance of questioning inherited beliefs, and how to discern God's voice. AmiLynne also talks about her work as a "chief travel partner" through her Life Charter program, which helps people align different aspects of their lives. She offers advice for those hurt by religion, emphasizing the importance of finding new ways to connect with God and developing a personal relationship free from judgment. Want to work with AmiLynne? Check out her website: https://amilynnecarroll.com/

    55 min
  2. A Conversation on Healing and Emotional Intelligence With Latoya

    07/30/2024

    A Conversation on Healing and Emotional Intelligence With Latoya

    Ashia and LaToya had a conversation about LaToya's upbringing, family background, and her personal journey of self-discovery and healing. They discussed the importance of emotional intelligence and trauma awareness education. LaToya shared her experiences and thoughts about her childhood, her approach to life, and her healing journey. Want to work with Latoya? Reach her via email: latoyasells01@gmail.com

    1h 24m
  3. Triumph Over Discrimination: The Reginald Story

    06/19/2024

    Triumph Over Discrimination: The Reginald Story

    In this enlightening episode, Ashia and Reginald explore the trials and triumphs of growing up in a single-parent home in Greenville, South Carolina. Reginald shares his personal experiences with religious discrimination within his large family and the invaluable guidance he received from his grandfather. Listen in as they delve into the importance of discipline, hard work, and maintaining a victorious mindset in overcoming life's challenges. Want to work with Reginald? Check out his website: https://www.realtalkwithreginaldd.com/

    45 min
  4. Journey of Healing: From Military Life to Domestic Turmoil and Beyond with Darlene Greene

    06/17/2024

    Journey of Healing: From Military Life to Domestic Turmoil and Beyond with Darlene Greene

    In this intimate conversation, host Ashia welcomes Darlene Green to the Let the Healing Begin podcast. Darlene, a former Navy officer, shares her life's journey, starting with her nomadic upbringing as a military child. She reflects on her relationships with her sister and parents, her love for her work in the Navy, and her academic journey. Darlene courageously discusses her experiences with two tumultuous marriages, the heartbreak of betrayal by a close friend, and the physical and emotional abuse she endured. This episode explores Darlene's path to healing, her struggles with health issues and stress management, and her journey to reclaim her life after leaving her abusive relationships. Listen as Darlene imparts wisdom on recognizing red flags, the importance of financial independence, and the power of support networks during difficult times. Want to work with Darlene? Visit her website: https://iamreverseaging.com

    1h 2m
  5. Navigating Life: Trauma, Connections, and Healing

    05/22/2024

    Navigating Life: Trauma, Connections, and Healing

    In this thought-provoking episode, we delve into the personal experiences of our guest, @Kristof Murrow, as he navigates through trauma, health issues, and strained relationships. We also explore the profound themes of forgiveness, self-compassion, and the importance of human connection. Join us as we discuss the effects of technology on socialization and the societal implications of detachment and loss of human connection. Want to purchase Kristof's books? You can find it at: https://www.amazon.com/stores/Kristof-Morrow/author/B0BWPYTS11?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

    50 min
  6. From Minnesota to Seoul: A Journey of Mindfulness, Mental Health, and Cultural Discovery

    05/01/2024

    From Minnesota to Seoul: A Journey of Mindfulness, Mental Health, and Cultural Discovery

    Billy shared his experiences living in Seoul, South Korea, where he has been traveling for the last two years. He discussed his love for the city, involvement in a community group, and language barriers. Billy also reflected on his childhood in rural Minnesota, his emotional development and mental health struggles, and his professional experiences. He stressed the importance of seeking help when dealing with negative thoughts and recommended therapy as an effective tool. Billy also shared his journey of practicing mindfulness and its benefits, as well as his experiences at a Vegan Tour event in Korea. He emphasized the importance of being present and slowing down, and the need to apply mindfulness in various aspects of life. Billy also discussed the importance of understanding one's priorities and identity, maintaining humility, and recognizing the role of the community. Want to work with Billy Lahr? Check out his website: https://www.mindfulmidlifecrisis.com/about/

    1h 4m
  7. Unlocking Potential: A Deep Dive into Performance Psychology with Dr. Eddie O'Connor

    03/28/2024

    Unlocking Potential: A Deep Dive into Performance Psychology with Dr. Eddie O'Connor

    Dr. Eddie O'Connor is the go-to expert in peak performance. As a professional speaker and clinical sport psychologist, he's on a mission to help individuals break through barriers and reach their highest potential. Dr. Eddie has worked with a diverse range of clients, from youth to professional athletes, coaches, musicians, and performers, bringing his expertise to all levels. A sought-after authority in his field, Dr. Eddie is a Fellow and Certified Mental Performance Consultant through the Association for Applied Sport Psychology, and he's a proud member of the United States Olympic Committee Sport Psychology Registry. The media loves him too, with appearances on FOX News, SiriusXM's Doctor Radio, and quotes in major publications like [ESPN.com](http://espn.com/), [NBA.com](http://nba.com/), Los Angeles Times, Runner's World, [NYMag.com](http://nymag.com/), and [CNN.com](http://cnn.com/). You might recognize him as the author and host of "The Psychology of Performance: How to Be Your Best in Life" by The Great Courses. He's been hailed by the New York Times as the "Netflix of learning," featuring the world's greatest professors who are truly special. With an impressive track record of over 350 speaking engagements and media appearances across the globe, Dr. Eddie delivers a powerful and captivating message to his audience. So, if your audience would benefit from learning more insights and strategies to maximize their own performance. In this segment, Dr. Eddie O'Connor discussed his personal journeys and shared insights on faith, relationships, and mental health. Emphasizing the importance of humility, trust, and perseverance, and how these traits can help individuals navigate life's hardships. The conversation also touched on the concept of authenticity and self-understanding, and how psychology can help individuals understand their thoughts and emotions. Finally, we discussed the impact of perfectionism on individuals, particularly those in high-performance fields, and the importance of acknowledging and learning from mistakes. Want to work with Dr. Eddie? Check out his website: https://dreddieoconnor.com/

    1h 21m
  8. Finding Self: Alice's Journey from Village Life to Authentic Self-Discovery

    03/27/2024

    Finding Self: Alice's Journey from Village Life to Authentic Self-Discovery

    In this meaningful segment, Alice intimately shared the profound journey of her life, tracing her path from a quaint, small village in the UK all the way to the bustling city of London. She delved into her exhilarating experiences as a member of a band, subtly painting the picture of the trials and triumphs she encountered in the music scene. Alice then took a deep dive into her introspective self-discovery process, a journey she embarked on following the dual tragedies of a heartbreaking breakup and the unfortunate death of her beloved father. She underscored the critical importance of cultivating self-acceptance and practicing self-compassion in order to heal and move forward. She passionately expressed the necessity to live a life that is truly authentic, one that reflects one's personal values and beliefs. Additionally, we engaged in a thought-provoking discussion around the concept of 'holding space' for others—an act of providing emotional support without judgment. Alice highlighted the significance of taking our time and not rushing through processes, as each step and stage has its own purpose and value. Ultimately, this in-depth conversation with Alice served to remind us of the beauty and complexity of the human experience. Want to work with Alice? Check out her website: https://travelwithalice.com/

    1h 22m
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5
out of 5
13 Ratings

About

No one is perfect. Each of us has something that we need healing from, although the extent varies. And that's completely okay. Here is where we can start the healing process. We don't need to worry about who's watching. We achieve this by discussing our past experiences, including both trauma and grief. By doing so, we can increase our self-awareness and be more deliberate in our actions. This will allow those painful experiences to bring forth positive outcomes. We value authenticity and our own life experiences, without passing judgment. This will make us more at ease when confronting the th

Information

  • Creator
    Ashia
  • Years Active
    2022 - 2024
  • Episodes
    54
  • Rating
    Explicit
  • Copyright
    © Ashia
  • Show Website
    Let the Healing Begin