Let Us Rest!

Laura Edmondson

5.0 (6)
MENTAL HEALTH

A podcast about the power of slowing down

08/19/2020

Let Us Rest! - Episode 7 ft. Alex Piechowski-Begay aka @alex_pi3

Listen in on my conversation with Alex Piechowski-Begay (@alex_pi3) where we covered how he navigates the pressures to produce while also prioritizing his rest, how a near death experience forced him to rethink his approach to sleep, and his thoughts on using rest as resistance against settler colonialism. You can support @letusrestpodcast on Venmo, and PayPal with the links below! You can also support by sharing the podcast and leaving a review on Apple and Spotify! 🙏🏽😴 As always you can support Let Us Rest via Venmo and PayPal! And don't forget to follow @LetUsRestPodcast on Instagram!

49 min
07/30/2020

Let Us Rest! - Episode 6 ft. Nikki Smith

This week on Let Us Rest! I’m joined by climber, photographer, and advocate Nikki Smith (@nikkik_smith)! Listen in as we chat about Nikki’s journey to unlearn the need to stay busy, her plans to become a social worker and how she navigates the pressure to always be available. As always you can support Let Us Rest via Venmo and PayPal! And don't forget to follow @LetUsRestPodcast on Instagram!

54 min
07/29/2020

Let Us Rest! - Episode 5 ft. Janelle Paciencia

Let Us Rest! - Ep 5 ft Janelle Paciencia aka @janelle_takesphotos Episode 5!! This week I’m joined by the oh so lovely Janelle Paciencia aka @janelle_takesphotos + @janelleadventures! Join us as we discuss napping during the work day (with or without permission 😉), her work as a social worker and how she prioritizes caring for herself while still caring for others. As always you can support Let Us Rest via Venmo and PayPal! And don't forget to follow @LetUsRestPodcast on Instagram!

58 min
07/29/2020

Let Us Rest! - Episode 4 ft. Jaël Berger

Let Us Rest! - Episode 4 ft Jaël Berger This week on @letusrestpodcast I’m joined by one of my dearest friends, Jaël Berger @jael_berger! We covered how she incorporates slowness into her daily life, her cultural ties to rest through tea making, and how she pushes back against rest-shaming. As always you can support Let Us Rest via Venmo and PayPal! Also don't forget to follow @LetUsRestPodcast on Instagram!

56 min
07/29/2020

Let Us Rest! -Episode 3 ft. Dominique Davis

Let Us Rest! Episode 3 ft. Dom Davis aka @viededom This week on Let Us Rest! I am joined by my dear friend Dom Davis aka @viededom! Listen in as we talk about how Dom finds ways to rest while also caring for her two little ones and how she’s helping them cultivate their own relationships with rest and slowing down. Thank you to everyone who join us live! And thank you to everyone who is supporting this project on Venmo and PayPal! ♥️ Go follow @letusrestpodcast for more updates and maybe some BTS/bloopers at some point? 🤷🏽‍♀️😅🎙

47 min
07/24/2020

Let Us Rest! -Episode 2 ft. Katy Gräble Gonzales

Join me and Katy Gräble Gonzales aka @aroundtheworldinkatydays as we discussion her current rest practices for times of crisis, how she uses her beadwork as a form of rest, and wether or not Animal Crossing counts as a "rest ritual"! Apologies (again!) for the tech issues! Someone told me it’s good luck so 🤷🏽‍♀️😅🤞🏾 Thanks to everyone who tuned in LIVE! A transcription will be available on my website lauraedmondson.co/podcast

52 min
07/23/2020

Let Us Rest! - Episode 1 ft Monserrat Matehuala

Welcome to the first episode of the Let Us Rest podcast! Today I'm joined by my dear friend Monserrat Matehuala. We had a beautiful conversation exploring her earliest memories of being put to bed, how those memories have informed her rest practices today, and how we can collectively incorporate rest as a form of liberation. A transcribed version of the podcast is available here: www.rev.com/transcript-editor/s…loadFrom=SharedLink letusrest #podcast #thenapministrytranscribed #transcription

50 min
07/23/2020

Let Us Rest! - Trailer

Let Us Rest!

5 min

8 Episodes

5

out of 5

6 Ratings

A podcast about the power of slowing down

Creator

Laura Edmondson
Years Active

2K
Episodes

8
Rating

Clean
Copyright

© Copyright 2020 All rights reserved.
Show Website

Let Us Rest!