17 episodes

Our vision is to create a movement where you, our listeners, can boldly embrace your true selves, build authentic connections, lead more purposeful and harmonious lives while learning the tools to navigate all the complexities of today's fast changing world.

Let's Be Real Podcast Lisa Ulshafer & Sondra Pariser

    • Education

Our vision is to create a movement where you, our listeners, can boldly embrace your true selves, build authentic connections, lead more purposeful and harmonious lives while learning the tools to navigate all the complexities of today's fast changing world.

    Finding Emotional Freedom through Forgiveness | Ep. 17

    Finding Emotional Freedom through Forgiveness | Ep. 17

    The significance of forgiveness, both of self and of others, runs deep and encompasses various aspects of personal and spiritual growth. In this episode, we'll explore forgiveness as a powerful catalyst for healing, growth, and the realization of one's true nature as a spiritual being.

    This is the Ho'oponopono Prayer Lisa listened to on her 30-Day Forgiveness Walk: https://www.youtube.com/watch?v=ckYUbuBnRuw

    • 1 hr 9 min
    Patience: The Virtue that Keeps on Giving! | Ep. 16

    Patience: The Virtue that Keeps on Giving! | Ep. 16

    Patience, often revered as a virtue, holds the power to transform not only your interactions with the world but also your inner landscape. In a world driven by instant gratification and relentless pursuit of immediate results, the timeless wisdom of patience offers a profound antidote to the frenetic pace of modern life. In this episode we’ll explore the multifaceted nature of patience, its enduring significance, and the myriad ways in which it enriches your life.

    • 1 hr 13 min
    Overcoming Worry with Scenario Analysis | Ep. 15

    Overcoming Worry with Scenario Analysis | Ep. 15

    Worry often thrives on uncertainty and fear of the unknown. One effective strategy to counteract this tendency is engaging in a Best Case-Worst Case Scenario Analysis. This approach alleviates worry by encouraging you to evaluate potential outcomes, both positive and negative, in a structured manner.

    • 1 hr 1 min
    Breaking Free from the Paralysis of Perfectionism | Ep. 14

    Breaking Free from the Paralysis of Perfectionism | Ep. 14

    Perfectionism can be a double-edged sword. While striving for excellence can be admirable, perfectionism can also be a hindrance to productivity, creativity, and personal growth. In this episode, we'll explore the signs that you may be a perfectionist and strategies to liberate yourself from the constricting energy of perfectionism.

    • 1 hr 9 min
    Exploring the Human Experience from a Higher Soul Perspective | Ep. 13

    Exploring the Human Experience from a Higher Soul Perspective | Ep. 13

    People talk about living from the soul, or being soul-driven, but do you understand what your soul is? Do you know the difference between soul and spirit? This episode explores your relationship to your soul and spirit, and the soul objectives that we all share.

    Lisa's Guest Appearance on the Patrick & Mary Unstoppable Author Series:Join Zoom Meeting: https://us06web.zoom.us/j/9157372636?pwd=L04xU1k2RVlDU3p5UGNHeUNMT2RGdz09Meeting ID: 915 737 2636Passcode: Celebrate!

    Following Your True North Podcast: https://youtu.be/tdlzCQP-qeM

    • 1 hr 4 min
    Rolling with the Punches - Moving Forward from Disappointment | Ep. 12

    Rolling with the Punches - Moving Forward from Disappointment | Ep. 12

    As the rolling stones put it, “You can't always get what you want. But if you try sometime, you'll find, you get what you need.”Disappointment is an inevitable part of life. Whether it's a personal setback, a professional letdown, or an unmet expectation, we all face moments when things don't go as planned. How we navigate and cope with disappointment determines our ability to move forward. In this episode, we'll explore strategies and insights to help you deal with disappointment and emerge stronger on the other side.

    • 1 hr 13 min

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