9 episodes

A psychotherapist delves into a myriad of topics related to perinatal and other issues. Guests give their personal experiences as we demystify and validate mental health experiences.

Let's Discuss... with Meg Duke Meg Duke, LSCSW-S, LCSW-S, LCDC

    • Health & Fitness
    • 5.0 • 4 Ratings

Listen on Apple Podcasts
Requires macOS 11.4 or higher

A psychotherapist delves into a myriad of topics related to perinatal and other issues. Guests give their personal experiences as we demystify and validate mental health experiences.

Listen on Apple Podcasts
Requires macOS 11.4 or higher

    Developing an Abundance Mindset - What is that? Why do I need one? | Let's Discuss...

    Developing an Abundance Mindset - What is that? Why do I need one? | Let's Discuss...

    Utilizing a moment of vulnerability, in true Brene Brown fashion, I open up about my struggle getting a footing building my private practice and my intentional work toward utilizing an abundance mindset. Even though I know Roam by the B-52's wasn't written in a day, I still have to work to not fall into common scarcity thinking patterns.

    In this week's episode, I discuss what an abundance mindset it, why it's important, and steps to develop one. Developing an Abundance Mindset - Let's Discuss!

    Thanks so much for joining me for this episode of, Let’s Discuss… with Meg Duke. I’d love for you to write a review of my podcast on your app, and don’t forget to subscribe so you get a notification when new content is posted. Take a moment to leave a rating, too. You can follow me at @TherapyByMeg on Instagram and find Meg Duke LCSW-S on Facebook. You can also look for Let’s Discuss… content by searching the hashtag, #LetsDiscussWithMeg. Let’s Discuss… with Meg Duke is executive produced by David Presley and produced by Meg Duke. Our theme song was written and performed by Antwone McDuffie.

    Anxiety & Logic - Mutually Exclusive? | Let's Discuss...

    Anxiety & Logic - Mutually Exclusive? | Let's Discuss...

    After hearing an insightful comment by Mano Agapion on one of my favorite podcasts, Drag Her, I had this week's topic in mind: "Anxiety has no consideration for logic."

    Obviously, there will be many more opportunities for discussion on anxiety, personal experiences from guests, more education, all of that, but today, we broach this behemoth of a topic as we head into Thanksgiving week.

    Thanks so much for joining me for this episode of, Let’s Discuss… with Meg Duke. I’d love for you to write a review of my podcast on your app, and don’t forget to subscribe so you get a notification when new content is posted. Take a moment to leave a rating, too. You can follow me at @TherapyByMeg on Instagram and find Meg Duke LCSW-S on Facebook. You can also look for Let’s Discuss… content by searching the hashtag, #LetsDiscussWithMeg. Let’s Discuss… with Meg Duke is executive produced by David Presley and produced by Meg Duke. Our theme song was written and performed by Antwone McDuffie.

    Where's My Voice? | Let's Discuss... with Meg Duke

    Where's My Voice? | Let's Discuss... with Meg Duke

    Well, I brought this upon myself. I said over the weekend that this massive temperature shift of highs in the 30's to 70 would get me sick, and here I am. I tried to wait a day and see if things would improve, but alas, this week just wasn't meant to be.

    Please stay tuned for more content to come, including a number of fabulous guests set to appear in December!

    Thanks so much for joining me for this episode of, Let’s Discuss… with Meg Duke. I’d love for you to write a review of my podcast on your app, and don’t forget to subscribe so you get a notification when new content is posted. Take a moment to leave a rating, too. You can follow me at @TherapyByMeg on Instagram and find Meg Duke LCSW-S on Facebook. You can also look for Let’s Discuss… content by searching the hashtag, #LetsDiscussWithMeg. Let’s Discuss… with Meg Duke is executive produced by David Presley and produced by Meg Duke. Our theme song was written and performed by Antwone McDuffie.

    Motherhood & Identity - How do I establish the new-but-still me? | Let's Discuss... with Meg Duke, Special Guest Jessica Skinner

    Motherhood & Identity - How do I establish the new-but-still me? | Let's Discuss... with Meg Duke, Special Guest Jessica Skinner

    Two mommas discuss life after giving birth, the struggles of incorporating the pieces you want to keep of who you were with who you'd like to be as a mother, as well as try to demystify certain aspects of breast/chestfeeding. We also go off on tangents about life as clinical social workers, which is never a bore.

    Motherhood & Identity - How do I establish the new-but-still me? Let's discuss...

    Thanks so much for joining us for this episode of, Let’s Discuss… with Meg Duke. I’d love for you to write a review of my podcast on your app, and don’t forget to subscribe so you get a notification when new content is posted. Take a moment to leave a rating, too. You can follow me at @TherapyByMeg on Instagram and find Meg Duke LCSW-S on Facebook. You can also look for Let’s Discuss… content by searching the hashtag, #LetsDiscussWithMeg. Let’s Discuss… with Meg Duke is executive produced by David Presley and produced by Meg Duke. Our theme song was written and performed by Antwone McDuffie.

    Sleep - How do I get me some? | Let's DIscuss... with Meg Duke, Special Guest Jensine Casey

    Sleep - How do I get me some? | Let's DIscuss... with Meg Duke, Special Guest Jensine Casey

    In this week's episode, special guest, Sleep & Developmental Expert, Jensine Casey of Baby O and I, discusses how she got into sleep consulting, the importance of routines, and the emotional impact on parents of a baby being ready to move into the sleep training phase.

    We also debunk a couple of myths and confirm that, in fact, no two babies are the same and therefore you don't have to listen to your cousin's brother's wife about the only way to parent.

    Sleep - How do I get me some?

    Find Jensine Casey!
    BabyOandI.com
    Instagram: @BabyOandI
    https://www.facebook.com/babyoandi/

    Thanks so much for joining us for this episode of, Let’s Discuss… with Meg Duke. I’d love for you to write a review of my podcast on your app, and don’t forget to subscribe so you get a notification when new content is posted. Take a moment to leave a rating, too. You can follow me at @TherapyByMeg on Instagram and find Meg Duke LCSW-S on Facebook. You can also look for Let’s Discuss… content by searching the hashtag, #LetsDiscussWithMeg. Let’s Discuss… with Meg Duke is executive produced by David Presley and produced by Meg Duke. Our theme song was written and performed by Antwone McDuffie.

    Umbilical Hernias - What are those? How did they get fixed? | Let's Discuss...

    Umbilical Hernias - What are those? How did they get fixed? | Let's Discuss...

    A number of you have asked about my umbilical hernia story - how I got it, what my symptoms were, how I got it fixed. Why not do an episode on it? All your questions answered here!

    Remember, I'm a social worker, not a medical professional, so if you came here to get a diagnosis, still give it a listen, but also go ahead and call your primary care provider!

    Thanks so much for joining me/us for this episode of, Let’s Discuss… with Meg Duke. I’d love for you to write a review of my podcast on your app, and don’t forget to subscribe so you get a notification when new content is posted. Take a moment to leave a rating, too. You can follow me at @TherapyByMeg on Instagram and find Meg Duke LCSW-S on Facebook. You can also look for Let’s Discuss… content by searching the hashtag, #LetsDiscussWithMeg. Let’s Discuss… with Meg Duke is executive produced by David Presley and produced by Meg Duke. Our theme song was written and performed by Antwone McDuffie.

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

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