Let’s Get Psyched

Christina Gonzalez

5.0 (2)
Mental Health

Let’s Get Psyched is all about spreading awareness about mental and emotional health through experiences, real world applications, and research

04/03/2020

What is Self-Care?

This week I talk about self care versus self soothing and the importance of taking care of yourself especially in a time of uncertainty. I hope you guys enjoy!! :)
03/25/2020

Coping with COVID-19

Hi guys! It’s been a while! This week I’m joined by to very special guests. We talk about what’s going on with the coronavirus and give tips and idea with how to cope and keep yourself busy during quarantine. I’m excited to be back and I hope you guys enjoy this weeks episode!
02/12/2020

What is Mental Health?

Hi guys! This weeks episode is a short explanation of what mental health is and why it’s important. More will be explained in future episodes. Thank you all for listening!
02/05/2020

Welcome everyone!

Hello! This episode is just an introduction to get to know me a little bit and a brief description as to what I will be talking about in future episodes. I hope you all enjoy! Thank you for listening!

4 Episodes

5

out of 5

2 Ratings

Let’s Get Psyched is all about spreading awareness about mental and emotional health through experiences, real world applications, and research

Creator

Christina Gonzalez
Years Active

2020
Episodes

4
Rating

Clean
Copyright

© Christina Gonzalez
Show Website

Let’s Get Psyched