Let's Get SUPAFIT

SupaCoopa
  • 5.0(8개의 평가)
  • 건강 및 피트니스
  • 매주 업데이트

TURNING YOU INTO YOUR OWN SUPERHERO! No more thinking about getting started... No more complaining... No more hoping & wishing... This Podcast is about overcoming any circumstance in your life with health and fitness. I'm hoping something I say will inspire you to chase a stronger body, a stronger mind, & a stronger YOU. Let's become the person you've always wanted to be.Coach Kevin "SupaCoopa"

  1. 2025. 12. 24.

    #228- Don't Forget Who You're Becoming...

    When you change your identity you change your world. Don't expect the world around you to change if you don't change the world inside you first... In today's podcast episode, I go over the importance of setting standards for your life and fitness journey to stay locked in during the busiest time of the year. APPLY FOR 1:1 ONLINE FITNESS COACHING: https://forms.gle/DRYakCyYa7T3SYsb9 _________ Let's Connect: Youtube | @SupaCoopa Instagram | @Supacoopaaa Tiktok | @Supacoopaaa

    15분

  2. 2025. 12. 10.

    #227- If Not Now, Then When? (How To Stop Procrastination)

    Most people put off their goals until things settle down or until they feel ready... That's a recipe to stay stuck forever. In today's podcast episode, I go over how to stop procrastinating on your goals, and see results faster than 99% of people. APPLY FOR 1:1 ONLINE FITNESS COACHING: https://forms.gle/DRYakCyYa7T3SYsb9 _________ Let's Connect: Youtube | @SupaCoopa Instagram | @Supacoopaaa Tiktok | @Supacoopaaa

    23분

  3. 2025. 12. 03.

    #226- The TRUTH About Support On Your Fitness Journey...

    Nobody will love you enough to get in shape and change your life for you... In today's podcast episode, I go over exactly what judgement from other's mean and why it's your responsibility to be a leader and put your health first.  APPLY FOR 1:1 ONLINE FITNESS COACHING: https://forms.gle/DRYakCyYa7T3SYsb9 _________ Let's Connect: Youtube | @SupaCoopa Instagram | @Supacoopaaa Tiktok | @Supacoopaaa

    15분

  4. 2025. 12. 01.

    #225- How To Prevent Fat Gain & Stay On Track During The Holidays 🎄

    Most people will gain 5-10 lbs during the month of December setting themselves up for a rough start in the new year...  In this podcast, I'm going to teach you how to dial in 5 key habits to actually see progress and lose fat this holiday season despite how busy you may be. Listen up, and let's lock in. APPLY FOR 1:1 ONLINE FITNESS COACHING: https://forms.gle/DRYakCyYa7T3SYsb9 _________ Let's Connect: Youtube | @SupaCoopa Instagram | @Supacoopaaa Tiktok | @Supacoopaaa

    21분

  5. 2025. 10. 27.

    #224- Control Your Reality

    Getting in the best shape of your life is all comes from within. Here's how your thoughts determine what your reality looks like. APPLY FOR 1:1 ONLINE FITNESS COACHING: https://forms.gle/DRYakCyYa7T3SYsb9 _________ Let's Connect: Youtube | @SupaCoopa Instagram | @Supacoopaaa Tiktok | @Supacoopaaa

    28분

  6. 2025. 10. 15.

    #223- Complacency Will Steal Everything From You...

    It is not enough... There is always another level inside of you. Complacency is a thief... APPLY FOR 1:1 ONLINE FITNESS COACHING: https://forms.gle/DRYakCyYa7T3SYsb9 _________ Let's Connect: Youtube | @SupaCoopa Instagram | @Supacoopaaa Tiktok | @Supacoopaaa

    22분

  7. 2025. 10. 12.

    #222- How To Actually See Progress In Your Fitness Journey

    If you feel like you’ve been doing everything right but still not seeing progress in fitness, mindset, or life... This episode will hit hard. In today’s episode of The SupaFit Couple Podcast, we’re breaking down the real reason you’re still stuck… and the truth that most people avoid hearing: no one’s coming to save you. We go over the top 3 traits you need to be successful based on our top performing clients. You’ll learn how to: • Stop waiting for motivation and start taking control of your life • Let go of ego and actually ask for help when you need it • Use your mind’s focus system (RAS) to start seeing opportunity everywhere • Build the discipline and belief that create real change in fitness, relationships, and mindset. The hard truth: your life won’t change by luck, it changes when you do. APPLY FOR 1:1 ONLINE FITNESS COACHING: https://forms.gle/DRYakCyYa7T3SYsb9 _________ Let's Connect: Youtube | @SupaCoopa Instagram | @Supacoopaaa Tiktok | @Supacoopaaa

    35분

  8. 2025. 10. 06.

    #221- A New Life Requires A New Identity

    A New Life Requires A New Identity | Supacoopaaa x MackenziePaigeFit Podcast If you want to transform your body, mindset, and lifestyle, you can’t hold onto your old identity. In this powerful conversation, coaches Supacoopaaa and MackenziePaigeFit break down what it really takes to step into the next level version of yourself. You’ll learn: Why your old identity is holding you back from lasting change. How to break through self-sabotage and limiting beliefs. The mindset shifts necessary to create a body and life you’re proud of. Real strategies you can start applying today to align your habits with your vision. This episode isn’t just about fitness, it’s about holding higher standards for yourself and your partner, rewriting your story, stepping into the identity of the person you want to be, and building a future that excites you every day. If you’re ready to stop “trying” and finally become, this conversation is for you. APPLY FOR 1:1 ONLINE FITNESS COACHING: https://forms.gle/DRYakCyYa7T3SYsb9 _________ Let's Connect: Youtube | @SupaCoopa Instagram | @Supacoopaaa Tiktok | @Supacoopaaa

    35분
모두 보기(228개)

평가 및 리뷰

5
최고 5점
8개의 평가

소개

TURNING YOU INTO YOUR OWN SUPERHERO! No more thinking about getting started... No more complaining... No more hoping & wishing... This Podcast is about overcoming any circumstance in your life with health and fitness. I'm hoping something I say will inspire you to chase a stronger body, a stronger mind, & a stronger YOU. Let's become the person you've always wanted to be.Coach Kevin "SupaCoopa"

정보

  • 제작진
    SupaCoopa
  • 방송 연도
    2021년 - 2025년
  • 에피소드
    228
  • 등급
    전체 연령 사용가
  • 저작권
    © 2025 Let's Get SUPAFIT
  • 웹사이트 보기
    Let's Get SUPAFIT

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