Let's Go! with USANA

Ben Raskin
  • 5.0 (21)
  • HEALTH & FITNESS
  • UPDATED WEEKLY
Let's Go! with USANA

Welcome to USANA’s podcast series focusing on health, fitness, and an active lifestyle. Let’s Go! with USANA explores the physical and mental benefits of living an active life—even if you’re just getting started. Each episode explores the tips and tools to make positive changes for better physical and mental health. Join us as we discuss the importance of nutrition, exercise, setting goals, a positive mindset, and more. Hear from the very best in health nutrition: scientists, nutritionists, wellness influencers, mindfulness coaches, USANA Athletes, adventurers, and others. Through fun, casual conversations, Let’s Go! explores the benefits of living a full, healthy life in a supportive community. Tune in during your workout or daily commute—whenever you need a boost of inspiration and motivation to reach your goals.

  1. 08/22/2023

    Start Something Impactful with David Mulham

    David Mulham joined USANA Health Science in 2009 and now serves as the company’s Chief Sales Officer. Prior to joining USANA, David had extensive experience in the Direct Selling Industry, having worked for Amway, Mary Kay, Nutrimetics, and Dorling Kindersley Family Learning. He subsequently worked in property development as Director of both Hunter Valley Gardens and Tempus Two Winery. David has a post-graduate diploma from Macquarie Graduate School of Management, Sydney, and received the Silver Stevie Award in 2015, for Executive of the Year—Health Products & Services and Pharmaceuticals. Learn more about the USANA Foundation and make a charitable donation to help those in need.  Subscribe, rate, and review Let’s Go! with USANA on iTunes or Google Podcasts. Find out how you can buy onsite tickets for USANA Live 2023 Americas & Europe Convention. For more information about USANA.

    36 min

  2. 08/08/2023

    Start Something Integrative with Dr. Rob Sinnott

    Dr. Sinnott received his Bachelor of Science in biological sciences and his master’s and doctorate of natural science in plant sciences from Arizona State University. His focus was on the applied biological sciences, including biotechnology and plant medicine chemistry. He also completed postgraduate coursework in a variety of business topics at Harvard Business School, MIT, and the Hong Kong University of Science and Technology. And if that wasn’t enough—he holds five patents. Subscribe, rate, and review Let’s Go! with USANA on iTunes or Google Podcasts. Find out how you can buy onsite tickets for USANA Live 2023 Americas & Europe Convention. For more information about USANA.

    37 min

  3. 07/25/2023

    Start Something Stunning with Dr. Jennifer Lee

    Dr. Lee is a board-certified dermatologists and Diplomate of the American Board of Dermatology, who specializes in the diagnosis and management of skin diseases. And she is one of our top speakers at USANA Live 2023 Americas & European Convention, this August 10 through 12 in Salt Lake City, Utah. Dr. Lee joined me on the show to talk about skin health and the importance of taking care of your largest organ. She goes into detail why hydration and diet are important, optimal morning and evening skincare routines, and tips for aging gracefully. Plus, the facts behind sunscreen. Check out Dr. Lee on Instagram and learn more about REN Dermatology. Subscribe, rate, and review Let’s Go! with USANA on iTunes or Google Podcasts. Find out how you can buy onsite tickets for USANA Live 2023 Americas & Europe Convention. For more information about USANA.

    34 min

  4. 07/11/2023

    Start Something Athletic with Alex Kopacz

    Alex Kopacz is a Canadian bobsledder, Crystal Globe champion, seven-time World Cup medalist and won an absolutely heart stopping Olympic Gold medal in 2018 when he and his pilot, Justin Kripps, tied the Germans for top honors. In addition to being a champion athlete, Alex has a degree in mechanical engineering and is currently honing his entrepreneurial talents with a new business that Alex shares on the podcast. Learn what it takes to reach the highest levels of athletics, why a life in motion is a good one, and what Polish Scouts in Canada did for a younger Alex. Checkout Alex on Instagram, Facebook, and Twitter. Subscribe, rate, and review Let’s Go! with USANA on iTunes or Google Podcasts. Find out how you can buy onsite tickets for USANA Live 2023 Americas & Europe Convention. For more information about USANA.

    39 min

  5. 06/27/2023

    Start Something Nutritious with Shelli Baxter

    Shelli Baxter is the Executive Director of USANA’s Global Nutrition Program and host of the new show, USANA Kitchen. She’s a big proponent of making small, consistent changes and a champion for encouraging people to push through the first phase of a new health routine. All diets can be challenging in the beginning, but Shelli has the expertise to help all of us start, follow and maintain a smart diet plan.  Shelli discusses the importance of whole foods, fiber, staying hydrated, and superfoods. Plus, she takes a deep dive into kale and discusses the advantages of the Mediterrean Diet. Check out her new show, USANA Kitchen.  Register for USANA Live 2023 Americas & Europe Convention.  Subscribe, rate, and review Let’s Go! with USANA on iTunes or Google Podcasts. For more information about USANA.

    38 min

  6. 06/13/2023

    Start Something Scientific with Dr. Rachel Brewer

    Dr. Rachel Brewer is the Director of New Product Research here at USANA Health Sciences. A laboratory-trained scientist with a focus in molecular biology and nutrition, Dr. Brewer earned her PhD at the University of Alabama at Birmingham, home of the world-renowned Nutrition and Obesity Research Center where she investigated diet and nutritional impacts on aging and longevity. She has been invited to present her work at both national and international scientific conferences. In addition, she has also won awards from multiple organizations, including the American Society for Nutrition and the Society for Heart and Vascular Metabolism. It’s a game of Q&A with Dr. Brewer as she discusses cell signaling, circadian rhythms, and free radicals. For more information, check out Ask the Scientists.  Subscribe, rate, and review Let’s Go! with USANA on iTunes or Google Podcasts. For more information about USANA.

    33 min

  7. 05/30/2023

    Start Something Digestive with Dr. Elizabeth Raskin

    Elizabeth R. Raskin, M.D., is Surgical Director of the Margolis Family Inflammatory Bowel Disease (IBD) Program within the Digestive Health Institute at Hoag. A colorectal surgeon with approximately 20 years of experience advancing state-of-the-art technologies and innovative surgical techniques, Dr. Raskin understands the importance of how medical care is delivered and provides cutting-edge, comprehensive care to provide better surgical treatment and improved patient recovery. Dr. Raskin joins the podcast to discuss digestive health, the mind-gut connection, and how to live a general healthier life. She goes into details about the importance of eating properly, getting good sleep, and how to maintain a life in balance. If you enjoy this conversation, consider joining us at USANA Live 2023 Americas and Europe Convention in Salt Lake City August 10–12. Early bird pricing for Convention ends May 31. Register today and save $100. Get curious and sign up now. Follow Dr. Raskin on Instagram and Twitter.

    35 min

  8. 05/16/2023

    Start Something Incredible with Alexis Cervantes

    Alexis Cervantes is a wellness coach and USANA Associate. She is owner of SHAKE SMILE SWEAT. Her mission is simple—she’s dedicated to helping people believe they can live a healthy lifestyle. Alexis works to meet people at any level to start their healthy journey and stay on the path. Get inspired and take steps to start moving in your life. Alexis shares her tips for dieting, exercise programs and getting the mindset to be successful in all areas of your life. Register for USANA Live 2023 Americas & Europe Convention before April 24 and save $100. Subscribe, rate, and review Let’s Go! with USANA on iTunes or Google Podcasts. Follow Alexis on Facebook. For more information about USANA.

    34 min
See All (28)

5
out of 5
21 Ratings

About

Welcome to USANA’s podcast series focusing on health, fitness, and an active lifestyle. Let’s Go! with USANA explores the physical and mental benefits of living an active life—even if you’re just getting started. Each episode explores the tips and tools to make positive changes for better physical and mental health. Join us as we discuss the importance of nutrition, exercise, setting goals, a positive mindset, and more. Hear from the very best in health nutrition: scientists, nutritionists, wellness influencers, mindfulness coaches, USANA Athletes, adventurers, and others. Through fun, casual conversations, Let’s Go! explores the benefits of living a full, healthy life in a supportive community. Tune in during your workout or daily commute—whenever you need a boost of inspiration and motivation to reach your goals.

Information

  • Creator
    Ben Raskin
  • Years Active
    2021 - 2023
  • Episodes
    28
  • Rating
    Clean
  • Copyright
    © USANA Health Sciences
  • Show Website
    Let's Go! with USANA

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