Let's Have a Good Week!

Kelsey Banfield Coaching
  • 5.0 (2)
  • Self-Improvement
  • Updated Weekly

In this podcast Kelsey Banfield offers detailed weekly energetic insights and grounded coaching tools to help you own your power and build a happy, meaningful life. Read more at kelseybanfield.substack.com kelseybanfield.substack.com

  1. 2d ago

    Let's Have a Good Week: 7.13.26

    Theme of This Week: Begin Anew ♋️ Energies this Week July 14th - New Moon in Cancer July 15th - Uranus in Gemini sextile Neptune in Aries (at 4 degrees) July 18th - Uranus in Gemini trine Pluto in Aquarius (at 4 degrees) 💫 Integrating these Energies in Real Life: This week is really when the bigger shifts of the month begin. Remember, while this can hype us all up, and sometimes maybe be overdone, change often starts as a whisper. When we plant the seed we have to tend to it. Sometimes seeds are planted for us and it’s up to us to pay attention. Uranus starts dancing this week and the 4-degree alignment begins to snap into place. This will last over the course of 2 weeks and we have very little historic precedent for this. Resets and change can happen any number of ways. Some of this will be big, some will be more subtle. Ultimately, we will all look back at this month as the time there was a shift that gained momentum over the course of our lives. Remember, this year is all about change and we will all experience it any number of ways. Allow it wash over you and stay focused on using your free will to shape the life you want. This is how we use these energies each and every day. 🎯 4 Things to Focus on This Week: 1️⃣ Begin anew 2️⃣ Think boldly 3️⃣ Embody 4️⃣ Trust Trust yourself and be well. Let’s have a good week! EXTRA NOTES 💙 I’m booking for summer / fall 2026. Please send me a note, or email me at hello@kelseybanfield.com 📱 Kelsey Banfield - come join my free instagram channel for the daily “energetic” weather report! You’re never stuck in your story; you’re meant to live happily and with ease. It’s my mission to empower you with this truth. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

    Let's Have a Good Week: 7.13.26

  2. Jul 6

    Let's Have a Good Week: 7.6.26

    Theme of This Week: 📌Think of it this way: Where do we stand now? ♋️ Energies this Week June 6th - Sun square Saturn June 7th - Neptune retrograde June 9th - Triple south node conjunction 💫 Integrating these Energies in Real Life: We’re through the first week of July, a time of great rewiring of our internal and external lives. There’s more to come, but hopefully you’ve been able to handle what’s come so far and know that it’s pushing you forward to what’s next. Everyone - and I mean everyone - is talking about how their old lives are falling away and their new ones are just beginning to take shape. It’s this liminal space - like the “before” is gone, but the “after” isn’t quite into focus yet - that’s unsettling, but exciting. This week is a good week to remember to trust the process, stay in motion, and keep building towards the future you seek. These pushes forward are showing us all we need to know about what will no longer stick. From here we have to start towards what we want our future to look like and know we have the power in us to make it happen. Both as individuals and as a collective. 🎯 4 Things to Focus on This Week: 1️⃣ Contemplate 2️⃣ Envision 3️⃣ Act 4️⃣ Trust Trust yourself and be well. Let’s have a good week! EXTRA NOTES 💙 I’m booking for summer / fall 2026. Please send me a note, or email me at hello@kelseybanfield.com 📱 Kelsey Banfield - come join my free instagram channel for the daily “energetic” weather report! You’re never stuck in your story; you’re meant to live happily and with ease. It’s my mission to empower you with this truth. Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

    Let's Have a Good Week: 7.6.26

  3. Jun 29

    Let's Have a Good Month: July 2026

    July was always going to be big. In some ways it’s true this is the month that truly starts the new era, the new ways, the new life. There are some very rare alignments at the end of the month that have not been seen in modern human history. A french astrologer, André Barbault, cited this in his work years ago. It’s a unique cradle alignment that he considers one of the most significant changing points for civilization in modern human history. What will happen? I don’t know and I don’t like to predict. We will have to wait and see. This month is the last month I’ll be making the workbook free with this podcast. It has taken longer than expected to get SOUL up and running. I keep adding more features and notes, and that’s okay. I hope you’ll all take the time to read this and keep it nearby. This month is not ominous, but it is swift. Life will swirl and we’ll all be caught up in it. Remember, you always have your sovereignty. Use your intuition. Lean into the unknown. There’s a lot to be excited about in the new world. We can’t see the outcome of many of our initiatives yet, but that’s okay. Be well and let’s have a good month! Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

    Let's Have a Good Month: July 2026

  4. Jun 22

    Let's Have a Good Week: 6.22.26

    Theme of This Week: Standing on the threshold 📌Think of it this way: We’ve spent the past few weeks crossing from the old into the new. Now, we enter the second half of the year, which also brings great change. ♊️ Energies this Week June 22nd - Sun trine the Nodes June 25th - Venus trine Saturn, Sun square Neptune June 28th - Mars sextile Jupiter 💫 Integrating these Energies in Real Life: The energy is coiling right now and July is going to be the big release. We’ve spent the past few weeks tying up loose ends and now you’ve hopefully let go of what you don’t want to bring with you into the second half of the year. This is easier said than done, I know. The planets aren’t forcing you to do anything, your free will trumps everything. In fact, part of the purposes of all this work is to learn to exercise your free will from your place of deepest authenticity, so you’re always reacting from your heart and your mind in alignment. Even though this time feels like a grand reshuffle in many ways, we’re being pushed to a more harmonious and happier way of living. This process takes time and involves many things falling apart or being stripped away, or, at the very least, questioned. What needs to be built so it better suits the future, not the past? Where do you need to make adjustments in your life so you’re looking forward, not back? These are questions everyone is facing to some degree right now and that’s okay. July brings many dynamic energies that will leave us all in a new place by the end of it. Change is exciting, hard, scary, and fun. Allow it all to come to pass and this week take the time to focus your energy on the future you seek. 🎯 4 Things to Focus on This Week: 1️⃣ Stay sable 2️⃣ Allow 3️⃣ Embrace 4️⃣ Trust Trust yourself and be well. Let’s have a good week! EXTRA NOTES Carissa’s new book! → Pre-order The Alchemy Transmissions here! 💙 I’m booking for summer 2026. Please send me a note, or email me at hello@kelseybanfield.com 🖥️ My website: www.kelseybanfield.com 📱 Kelsey Banfield - come join my free instagram channel for the daily weather report! You’re never stuck in your story; you’re meant to live happily and with ease. It’s my mission to empower you with this truth. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

    Let's Have a Good Week: 6.22.26

  5. Jun 15

    Let's Have a Good Week: 6.15.26

    Theme of This Week: Pay attention & pivot 📌Think of it this way: This is the last week before we get into the rollercoaster of July & August. We’re going to start to feel more deeply and see change on the horizon again. ♊️ Energies this Week June 15th - Venus sextile Uranus June 16th - Venus trine Neptune June 17th - Venus opposite Pluto June 19th - Chiron enters Taurus June 21st - Sun enters Cancer, Sun sextile Chiron 💫 Integrating these Energies in Real Life: When I study each week I’m not looking for magical angles that will Disney-fy our lives. I’m looking for real themes and patterns, historical precedents, and ways the world is shifting and changing around us. There’s so much locked up in the sky map it’s impossible for one person to decipher. World astrology is different than personal astrology. The world can be on fire and individuals can thrive. And vice versa. The weird part is that all these alignments are pushing us towards a more harmonious way of living, even when it doesn’t feel like it. Finding harmony involves enjoying the good stuff and growing from the hard stuff, too. This week the energy picks up again. It starts to bounce a little more, pushing and stretching us and getting us back on our toes. There are both short term and long term transits and Venus plays a big role in all of it. July is going to be a month to remember so take your time this month in setting yourself up for summer. Keep your feet on the ground but stay nimble so you don’t get stuck or lulled into a stupor. The change keeps going round this year and after a few calm weeks we are winding up again. 🎯 4 Things to Focus on This Week: 1️⃣ Organize 2️⃣ Pivot 3️⃣ Communicate 4️⃣ Trust Trust yourself and be well. Let’s have a good week! EXTRA NOTES Carissa’s new book! → Pre-order The Alchemy Transmissions here! 💙 I’m booking for summer 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at hello@kelseybanfield.com 🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com 🖥️ My website: www.kelseybanfield.com 📱 Kelsey Banfield - come join my free instagram channel for the daily weather report! You’re never stuck in your story; you’re meant to live happily and with ease. It’s my mission to empower you with this truth. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

    Let's Have a Good Week: 6.15.26

  6. Jun 8

    Let's Have a Good Week: 6.8.26

    Theme of This Week: Give it a little extra… 📌Think of it this way: Has few alignments. but they are POWERFUL. Also, we’re about to enter Mercury retrograde shadow, so it’s a time to really put in the extra effort now before delays crop up. ♊️ Energies this Week June 9th - Venus conjunct Jupiter June 11th - Venus moves into Leo June 14th - New Moon in Gemini 💫 Integrating these Energies in Real Life: As a reminder, we’re in control of our lives. The cosmos aren’t offering predestination, they’re offering us energy for change and growth. Sometimes the alignments that bring this can be harsh, sometimes they are great. I work with the Jungian assumption we live in an intelligent Universe and the cosmos are one of the forms of intelligence we understand and can work with. I study these deeply so you don’t have to. This way you can understand what each week brings and how you can use it to move your life forward with meaning. This week has a little extra sprinkle of good luck and ends on a wonderful new moon. We’re also about to tip over into Mercury retrograde shadow and then begin the lead up to July, which is going to be bonkers. So, use this week to the fullest. Give your life a little extra. Get out and enjoy your friends! Do whatever it is you need to do to make it all happen. 🎯 4 Things to Focus on This Week: 1️⃣ Go for it!: This is a week to lean IN! This is not a phrase I use lightly. Really, truly go for it this week! 2️⃣ Prepare: This summer is going to be a rollercoaster. Do your homework now and get your ducks in a row so you’re all ready to go. 3️⃣ Dream: Keep dreaming your dreams of where you want to go and be by the end of this year. The new era is here and it’s responding to your thoughts. Remember, we live in an intelligent system. Engage with it and it will engage with you. 4️⃣ Certainty: Between all the new themes coming into play with the outer planets and our personal planets continuing their rotation, there’s no way the world as we know it is going to stay the same. Trust the process at play and move with it, not against it. Trust yourself and be well. Let’s have a good week! EXTRA NOTES Carissa’s new book! → Pre-order The Alchemy Transmissions here! 💙 I’m booking for summer 2026. If you’re interested in a single session, 6-week journey, or 3-month journey please send me a note, or email me at hello@kelseybanfield.com 🌀 As a reminder you can find my writing, workshops, and podcasts on Substack: kelseybanfield.substack.com 🖥️ My website: www.kelseybanfield.com 📱 Kelsey Banfield - come join my free instagram channel for the daily weather report! You’re never stuck in your story; you’re meant to live happily and with ease. It’s my mission to empower you with this truth. Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

    Let's Have a Good Week: 6.8.26

  7. Jun 3

    Stop Daydreaming, Start Building

    In case you missed my live conversation with my friend Laurie Gunning Grossman, you can still watch our replay. This is a good one! I was so honored to chat with Laurie about the summer ahead, what to expect, and how to use this time to shape your next steps while still enjoying the season. I also made a very exciting announcement about the summer program I’m launching at the end of June. It’s for people who are feeling a little confused and uncertain about their next steps and want a simple, structured method to help them focus on one goal that will really move the needle in their lives. Instead of trying to do it all this summer, it’s about focusing on doing one thing well so you have the structure you need to get it done, and freedom you want to enjoy the season! Four calls, four weeks, easeful and effective. Boom. (More to come, but if this interests you reply and let me know and we can chat further.) In my 30 minutes with Laurie, we covered a lot of ground: * The astrological and collective energy of 2026 — why so many people are craving a win right now and what that craving is actually pointing to * The daydreaming trap: what it is, why it keeps us stuck, and how to recognize when you’ve slipped into it * Structure as a doorway to freedom — and why that’s not the contradiction it sounds like for people on a spiritual path * Small wins as a strategy: how connecting incremental steps to bigger goals builds real momentum instead of overwhelm * Voting against yourself: the subtle ways fear of visibility and attachment to old stories keep us from moving forward * The September 1 exercise: a practical way to identify one or two goals that would genuinely change your life by end of summer I love my friend Laurie so dearly. Connections with her in Sedona last year was such a gift, as it is with everyone I meet these days. Friends, this is how the world works when it is at its best. I work practically, talk spiritually, love science, and believe the unknown has many gifts to offer us when we engage with it. Let’s have a great week! Trust yourself and be well! Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

    Stop Daydreaming, Start Building

  8. Jun 1

    Let's Have a Good Month: June 2026

    This is a month to get busy and get it done. June is the end of the first half of the year and it’s a good time to wrap up what you’ve learned and start embodying the new you. July is going to be another game-changer so we’re going to want to have recalibrated, alchemized, and metabolized all that we’ve learned so far. In this podcast I speak about a new program I’m launching in July that focuses on One Summer Win. * We focus on one manageable goal for 4 weeks * You move the needle where it counts so you don’t have to play catch-up in September * You still have plenty of time for the joys of summer like kids incongruent camp schedules, long dreamed-of getaways, and last-minute rosé with friends Are you ready for your summer win that will make all the difference?: Let’s Talk This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

    Let's Have a Good Month: June 2026
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About

In this podcast Kelsey Banfield offers detailed weekly energetic insights and grounded coaching tools to help you own your power and build a happy, meaningful life. Read more at kelseybanfield.substack.com kelseybanfield.substack.com

Information

  • Creator
    Kelsey Banfield Coaching
  • Years Active
    2025 - 2026
  • Episodes
    84
  • Rating
    Clean
  • Copyright
    © Kelsey Banfield
  • Show Website
    Let's Have a Good Week!