Let's Have a Good Week!

Kelsey Banfield Coaching
  • 5.0 (2)
  • Self-Improvement
  • Updated Weekly

In this podcast Kelsey Banfield offers detailed weekly energetic insights and grounded coaching tools to help you own your power and build a happy, meaningful life. Read more at kelseybanfield.substack.com kelseybanfield.substack.com

  1. Aug 10

    Let's Have a Good Week: 8.10.26

    Alignments this Week: Aug 10 - Venus trines Pluto · Venus opposes Neptune Aug 11 -Mars enters Cancer · Mercury opposes Pluto · Venus trines Uranus Aug 12 -NEW MOON TOTAL SOLAR ECLIPSE IN LEO · Mercury sextiles Uranus Aug 13 - Mercury sextiles Venus How to Think About It: We’ve been working towards the eclipse since the weekend. I want you to think about this as the time when the cosmos makes the plans for us. We don’t plan what happens on eclipses, they do their job and we stand back and handle what comes. The energy this week is wild, but it’s by design. This year is pushing us forward in big, bold new ways. I’m not here to preach esoteric advice. Rather, I want you to understand how the energies surround us and how we can use them to shape our own worlds. To Focus On This Week: Practice the pause before you react. Allow whatever comes in to settle and then think about the energy you’re embodying before you react to it. Trust the process and don’t make any huge decisions on the moment of the eclipse. Give yourself a few days in case there are any blind spots. Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

    Let's Have a Good Week: 8.10.26

  2. Aug 3

    Let's Have a Good Month: August 2026

    I had to sit with the energy of August for a little longer before I set this one out into the world. I think all of us are still spinning a little from July. This month it’s all about the eclipses, how we’re showing up with our mind and heart in coherence, and how the nodes have shifted. There’s a lot to be thinking about. The workbook for the month is below. The SOUL portal is almost ready, but I want everyone to have this ASAP so give it a click and a read. I’ve also included my sheet about eclipses in case you need a refresher! Onward! 💙 I’m booking for summer & fall 2026. To learn more about my structured approach please send me a note, or email me at hello@kelseybanfield.com. 📱 Kelsey Banfield ← Instagram - and please join my free “Let’s Have a Good Day” channel for your daily “weather” report. Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

    Let's Have a Good Month: August 2026

  3. Jul 27

    Let's Have a Good Week: 7.27.26

    Theme of This Week: Next level ♌️ Energies this Week July 27 - Sun opposite Pluto, Sun trine Neptune, Sun sextile Uranus July 29 - Sun conjunct Jupiter, Full Moon in Aquarius 💫 Integrating these Energies in Real Life: As a reminder, the entire purpose of this weekly podcast is to give you a grounded, realistic look at the energies on offer so you can use them appropriately as you make decisions for you life. There’s no predestination, but there is a map in the sky we can use that outlines our lives and larger patterns in the world. It’s very useful to know how to read because it can show us what’s coming, give us context to the greater life patterns we’re experiencing, and help us understand our design so we can live by it more closely and stay true to ourselves. This week the Sun takes over where Uranus left off. Change has found us and we’re know going to get glimpses of the future. It will take a long time for the new age to truly come online. We have a lot of walking through the unknown to do. Last week our worlds were shaken up and what’s been trying to hold on is slowly losing its grip. This week we start to take our first steps into the truly new. We also begin to prepare for eclipse season. Make no mistake, this summer is going to continue to keep us on our toes, but now we’ve really got an honest look at what’s folding and what could grow in its place. It’s up to us to tend to what needs to thrive in the new world, and I encourage you all to give this some thought. Timelines are moving quickly and they’re requiring us to chose the higher energy each and every day. 🎯 4 Things to Focus on This Week: 1️⃣ Look to the horizon 2️⃣ Get your hands dirty 3️⃣ Pace yourself 4️⃣ Trust Trust yourself and be well. Let’s have a good week! EXTRA NOTES 💙 I’m booking for summer / fall 2026. Please send me a note, or email me at hello@kelseybanfield.com 📱 Kelsey Banfield - come join my free instagram channel for the daily “energetic” weather report! You’re never stuck in your story; you’re meant to live happily and with ease. It’s my mission to empower you with this truth. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

    Let's Have a Good Week: 7.27.26

  4. Jul 20

    Let's Have a Good Week: 7.17.26

    Theme of This Week: The Hinge Point ♋️ → ♌️ Energies this Week July 20th - Jupiter trine Neptune, Jupiter opposite Pluto July 21st - Jupiter sextile Uranus, July 22nd - Leo season begins July 23rd - Mercury goes direct, Sun square Chiron July 24th - Neptune sextile Pluto 💫 Integrating these Energies in Real Life: How are we all feeling? While the astrology is something else for the next couple of weeks, it’s important to bring all this energy back down to Earth. Change is here, but it’s not like a movie scene where we flip to the next iteration of life in a split second. The ground is being tilled, new Earth is being brought to the surface, and we’re planting seeds to cultivate. All around us we see breakdowns, a collapse of narratives, life going sideways, and attempts to control and maintain old ways of living. Change is inevitable and life will continue to shift around us. Our job is to observe what is buckling under the pressure, what is obvious to all even when we’re being told to ignore what we see, and understand what changes need to be made. A lot of my clients and friends are sharing stories of household moves, job changes, unexpected and exciting developments in their lives. Life is popping, news is churning, and we’re all standing on shifting sands. Let it be and maintain certainty we’re all being pushed into new ways of living that are better for us all. 🎯 4 Things to Focus on This Week: 1️⃣ Breathe deep 2️⃣ Think expansively 3️⃣ Shine brighter 4️⃣ Certainty Trust yourself and be well. Let’s have a good week! EXTRA NOTES 💙 I’m booking for summer / fall 2026. Please send me a note, or email me at hello@kelseybanfield.com 📱 Kelsey Banfield - come join my free instagram channel for the daily “energetic” weather report! You’re never stuck in your story; you’re meant to live happily and with ease. It’s my mission to empower you with this truth. Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

    Let's Have a Good Week: 7.17.26

  5. Jul 13

    Let's Have a Good Week: 7.13.26

    Theme of This Week: Begin Anew ♋️ Energies this Week July 14th - New Moon in Cancer July 15th - Uranus in Gemini sextile Neptune in Aries (at 4 degrees) July 18th - Uranus in Gemini trine Pluto in Aquarius (at 4 degrees) 💫 Integrating these Energies in Real Life: This week is really when the bigger shifts of the month begin. Remember, while this can hype us all up, and sometimes maybe be overdone, change often starts as a whisper. When we plant the seed we have to tend to it. Sometimes seeds are planted for us and it’s up to us to pay attention. Uranus starts dancing this week and the 4-degree alignment begins to snap into place. This will last over the course of 2 weeks and we have very little historic precedent for this. Resets and change can happen any number of ways. Some of this will be big, some will be more subtle. Ultimately, we will all look back at this month as the time there was a shift that gained momentum over the course of our lives. Remember, this year is all about change and we will all experience it any number of ways. Allow it wash over you and stay focused on using your free will to shape the life you want. This is how we use these energies each and every day. 🎯 4 Things to Focus on This Week: 1️⃣ Begin anew 2️⃣ Think boldly 3️⃣ Embody 4️⃣ Trust Trust yourself and be well. Let’s have a good week! EXTRA NOTES 💙 I’m booking for summer / fall 2026. Please send me a note, or email me at hello@kelseybanfield.com 📱 Kelsey Banfield - come join my free instagram channel for the daily “energetic” weather report! You’re never stuck in your story; you’re meant to live happily and with ease. It’s my mission to empower you with this truth. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

    Let's Have a Good Week: 7.13.26

  6. Jul 6

    Let's Have a Good Week: 7.6.26

    Theme of This Week: 📌Think of it this way: Where do we stand now? ♋️ Energies this Week June 6th - Sun square Saturn June 7th - Neptune retrograde June 9th - Triple south node conjunction 💫 Integrating these Energies in Real Life: We’re through the first week of July, a time of great rewiring of our internal and external lives. There’s more to come, but hopefully you’ve been able to handle what’s come so far and know that it’s pushing you forward to what’s next. Everyone - and I mean everyone - is talking about how their old lives are falling away and their new ones are just beginning to take shape. It’s this liminal space - like the “before” is gone, but the “after” isn’t quite into focus yet - that’s unsettling, but exciting. This week is a good week to remember to trust the process, stay in motion, and keep building towards the future you seek. These pushes forward are showing us all we need to know about what will no longer stick. From here we have to start towards what we want our future to look like and know we have the power in us to make it happen. Both as individuals and as a collective. 🎯 4 Things to Focus on This Week: 1️⃣ Contemplate 2️⃣ Envision 3️⃣ Act 4️⃣ Trust Trust yourself and be well. Let’s have a good week! EXTRA NOTES 💙 I’m booking for summer / fall 2026. Please send me a note, or email me at hello@kelseybanfield.com 📱 Kelsey Banfield - come join my free instagram channel for the daily “energetic” weather report! You’re never stuck in your story; you’re meant to live happily and with ease. It’s my mission to empower you with this truth. Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

    Let's Have a Good Week: 7.6.26

  7. Jun 29

    Let's Have a Good Month: July 2026

    July was always going to be big. In some ways it’s true this is the month that truly starts the new era, the new ways, the new life. There are some very rare alignments at the end of the month that have not been seen in modern human history. A french astrologer, André Barbault, cited this in his work years ago. It’s a unique cradle alignment that he considers one of the most significant changing points for civilization in modern human history. What will happen? I don’t know and I don’t like to predict. We will have to wait and see. This month is the last month I’ll be making the workbook free with this podcast. It has taken longer than expected to get SOUL up and running. I keep adding more features and notes, and that’s okay. I hope you’ll all take the time to read this and keep it nearby. This month is not ominous, but it is swift. Life will swirl and we’ll all be caught up in it. Remember, you always have your sovereignty. Use your intuition. Lean into the unknown. There’s a lot to be excited about in the new world. We can’t see the outcome of many of our initiatives yet, but that’s okay. Be well and let’s have a good month! Kelsey Banfield Coaching is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

    Let's Have a Good Month: July 2026

  8. Jun 22

    Let's Have a Good Week: 6.22.26

    Theme of This Week: Standing on the threshold 📌Think of it this way: We’ve spent the past few weeks crossing from the old into the new. Now, we enter the second half of the year, which also brings great change. ♊️ Energies this Week June 22nd - Sun trine the Nodes June 25th - Venus trine Saturn, Sun square Neptune June 28th - Mars sextile Jupiter 💫 Integrating these Energies in Real Life: The energy is coiling right now and July is going to be the big release. We’ve spent the past few weeks tying up loose ends and now you’ve hopefully let go of what you don’t want to bring with you into the second half of the year. This is easier said than done, I know. The planets aren’t forcing you to do anything, your free will trumps everything. In fact, part of the purposes of all this work is to learn to exercise your free will from your place of deepest authenticity, so you’re always reacting from your heart and your mind in alignment. Even though this time feels like a grand reshuffle in many ways, we’re being pushed to a more harmonious and happier way of living. This process takes time and involves many things falling apart or being stripped away, or, at the very least, questioned. What needs to be built so it better suits the future, not the past? Where do you need to make adjustments in your life so you’re looking forward, not back? These are questions everyone is facing to some degree right now and that’s okay. July brings many dynamic energies that will leave us all in a new place by the end of it. Change is exciting, hard, scary, and fun. Allow it all to come to pass and this week take the time to focus your energy on the future you seek. 🎯 4 Things to Focus on This Week: 1️⃣ Stay sable 2️⃣ Allow 3️⃣ Embrace 4️⃣ Trust Trust yourself and be well. Let’s have a good week! EXTRA NOTES Carissa’s new book! → Pre-order The Alchemy Transmissions here! 💙 I’m booking for summer 2026. Please send me a note, or email me at hello@kelseybanfield.com 🖥️ My website: www.kelseybanfield.com 📱 Kelsey Banfield - come join my free instagram channel for the daily weather report! You’re never stuck in your story; you’re meant to live happily and with ease. It’s my mission to empower you with this truth. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kelseybanfield.substack.com/subscribe

    Let's Have a Good Week: 6.22.26
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About

In this podcast Kelsey Banfield offers detailed weekly energetic insights and grounded coaching tools to help you own your power and build a happy, meaningful life. Read more at kelseybanfield.substack.com kelseybanfield.substack.com

Information

  • Creator
    Kelsey Banfield Coaching
  • Years Active
    2025 - 2026
  • Episodes
    88
  • Rating
    Clean
  • Copyright
    © Kelsey Banfield
  • Show Website
    Let's Have a Good Week!