Lets Listen

Huddle South Central
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This is the podcast where we listen to our youth tell us about their mental health and how they are coping and growing. Each episode our youth give their real life stories and experiences. Lets listen to the info from the mouth of the babes.

에피소드

  1. 2월 9일

    To Eat or Not to Eat

    Send a text In this episode, the hosts dive into the complex relationship people have with food — not just from a nutritional standpoint, but also emotionally, culturally, and socially. They discuss how eating habits are shaped by upbringing, body image, and societal pressures, while also touching on mindful eating and self-acceptance. The conversation with Camila, Rose and Tara blends humor, honesty, and vulnerability, encouraging listeners to reflect on their own food choices and the deeper meanings behind them. Huddleletslisten.ca

    1시간 1분

  2. 1월 1일

    Mental Relations.

    Send a text Noa, Jinx and Emily, sit down to chat about the challenges of being in and forming relationships while struggling with your mental Health. Watch episodes on Youtube @Lets Listen - YouTube .  Huddleletslisten.ca

    42분

  3. 2025. 07. 18.

    Do you love me? YES/no

    Send us a text Bre and Jinx come to chat about the way their anxiety and relationships work together. They chat about setting boundaries, being yourself and some of the techniques they use when anxiety attacks. They open up so we can Listen. So Lets Listen! Huddleletslisten.ca

    47분

  4. 2025. 04. 30.

    Mind over Body. Ft. Mirella Edwards

    Send us a text Our youth Hayden and Em chat with Mirella Edwards about about the connection between their mental and physical health. Lets Listen! Huddleletslisten.ca

    51분

  5. 2025. 03. 28.

    Mental Food - Lets talk about food baby. Ft. Cathérine Lemoine-Courcelles with Diana and Isayas

    Send us a text In this month's episode of Let's Listen, Isayas and Diana sit down with Youville Dietitian Cathérine Lemoine-Courcelles to discuss their personal relationships with food. Tune in for an insightful conversation about nutrition, well-being, and how our connections to food shape our lives  Huddleletslisten.ca

    45분

  6. 2025. 02. 28.

    Selfie Era Self Esteem....Ft Jolene Osztian

    Send us a text In this episode of Lets Listen we dive into a conversation about body image and how it can affect your mental health. Social pressure, self esteem struggles, lets listen as our youth share the naked truth.  Huddleletslisten.ca

    57분

  7. 2025. 01. 30.

    The Struggle is Real- The relationship between mental health and substance use ft. Jolene Osztian

    Send us a text Em and Noa chat with Jolene Osztian about their relationships with substance use and mental health. Nobody ever said it would be easy, the struggle is real. Huddleletslisten.ca

    1시간

  8. 2024. 12. 30.

    Anti - Social Media ft Jolene Osztian with Akon and Noa.

    Send us a text This episode tackles the urgent topic of youth mental health in the context of social media. Through candid conversations, youths share their experiences of struggling with mental health while navigating the often overwhelming digital landscape. They discuss the harmful comparisons, the need for support, and the importance of reaching out for help, all while emphasizing that healing is a journey requiring self-awareness and community connection. • Sharing personal mental health experiences with social media  • Discussing unhealthy habits developed from social media usage  • Exploring both the negative and positive impacts of online connections  • Overcoming feelings of inadequacy and guilt through support  • The importance of reaching out and seeking help  • Addressing adult perspectives on youth mental health  • Emphasizing the need for understanding and authenticity  Reach out to someone if you’re struggling—it’s okay to ask for help. Huddleletslisten.ca

    1시간 2분

  9. 2024. 12. 02.

    On Self Care - Ft Toni Tilson-Jones w, Brayden and Sophia.

    Send us a text Toni Tilson-Jones the Executive director of Youville Clinic join Brayden and Sophia in a fun chat about self care. The youth tell us  what it means and how they practice self care.  Huddleletslisten.ca

    53분

  10. 2024. 11. 01.

    Generally Mental ft. Laura Mcarthur

    Send us a text Ayanna and Em spend time with Laura Mcarthur talking about their general mental health and living with multiple diagnosis. They really open up here and talk about past Traumas.  Huddleletslisten.ca

    1시간 12분
  11. Anxiously Depressed ft Eric Flett and Danica Mellick

    2024. 10. 01.

    Anxiously Depressed ft Eric Flett and Danica Mellick

    Send us a text In our first episode, we dive deep into the world of mental health, exploring the importance of balance across physical, mental, emotional, and spiritual health. Our youth share personal insights into how mental health impacts daily life and activities like basketball. We also discuss the role of traditional medicine in mental health care, offering practical advice and coping strategies for anxiety and depression. Join us for an engaging conversation that aims to destigmatize mental health issues and promote healing. Listen now and take a step towards understanding and balance. Huddleletslisten.ca

    47분
  • 11개의 에피소드

소개

This is the podcast where we listen to our youth tell us about their mental health and how they are coping and growing. Each episode our youth give their real life stories and experiences. Lets listen to the info from the mouth of the babes.

정보

  • 제작진
    Huddle South Central
  • 방송 연도
    2024년 - 2026년
  • 에피소드
    11
  • 등급
    무삭제판
  • 저작권
    © 2026 Lets Listen
  • 웹사이트 보기
    Lets Listen