4 episodes

Listen to Canadian athletes and health and wellness advocates as they share their incredible stories! We are dedicated to helping make Canada the fittest nation by 2030!

Let's Move Canada Podcast Let's Move Canada

    • Health & Fitness

Listen to Canadian athletes and health and wellness advocates as they share their incredible stories! We are dedicated to helping make Canada the fittest nation by 2030!

    Dr. Jonathan Chung

    Dr. Jonathan Chung

    Dr. Jonathan Chung is a Toronto-based chiropractic doctor, certified personal trainer, and performance manager for OverActive Media. He focuses on the Toronto Defiant and Toronto Ultra esports teams. Jonathan also works with 1HP, an esports rehab company, and is committed to improving the health and performance of gamers through ergonomic advice and psychological support.

    The Let's Move Canada Podcast is dedicated to sharing the incredible stories of Canadian athletes and health and wellness advocates! 

    This podcast is brought to you by The Canadian Health and Fitness Institute.

    The Canadian Health and Fitness Institute inspires active citizenship to enhance the physical, mental, and spiritual health of all Canadians to help make Canada the fittest nation on Earth by December 31, 2030.

    Go to chfi.fit or letsmovecanada for more information.

    Follow us on social media!
    Instagram @letsmovecanada Facebook @letsmovecanada Twitter @letsmovecan Tiktik @letsmovecanada

    • 27 min
    Erin Phelan

    Erin Phelan

    Based in Toronto, Canada and working globally, Erin is a passionate health and wellness expert – a hybrid fitness leader and communications expert.

    With over 20 years in the fitness industry, Erin is an award-winning group fitness instructor, personal trainer and health coach. Erin brings passion to every class she teaches and every client she works with.

    erinphelan.com





    The Let's Move Canada Podcast is dedicated to sharing the incredible stories of Canadian athletes and health and wellness advocates! 



    This podcast is brought to you by The Canadian Health and Fitness Institute.



    The Canadian Health and Fitness Institute inspires active citizenship to enhance the physical, mental, and spiritual health of all Canadians to help make Canada the fittest nation on Earth by December 31, 2030.



    Go to chfi.fit or letsmovecanada for more information.



    Follow us on social media!

    Instagram @letsmovecanada Facebook @letsmovecanada Twitter @letsmovecan Tiktik @letsmovecanada

    • 53 min
    Julie Daniluk

    Julie Daniluk

    Julie Daniluk is an expert in anti-inflammatory foods and holistic nutrition. She is the author of "Becoming Sugar-Free", "Meals That Heal Inflammation", and "Hot Detox".

    juliedaniluk.com



    The Let's Move Canada Podcast is dedicated to sharing the incredible stories of Canadian athletes and health and wellness advocates! 



    This podcast is brought to you by The Canadian Health and Fitness Institute.



    The Canadian Health and Fitness Institute inspires active citizenship to enhance the physical, mental, and spiritual health of all Canadians to help make Canada the fittest nation on Earth by December 31, 2030.



    Go to chfi.fit or letsmovecanada for more information.



    Follow us on social media!

    Instagram @letsmovecanada Facebook @letsmovecanada Twitter @letsmovecan Tiktik @letsmovecanada

    • 33 min
    Madison Mailey

    Madison Mailey

    Madison Mailey is an Olympic Gold Medalist and member of Canada’s “Girls in the Boat” eight-women crew that triumphed at the 2020 Tokyo Olympic Games.



    The Let's Move Canada Podcast is dedicated to sharing the incredible stories of Canadian athletes and health and wellness advocates! 



    This podcast is brought to you by The Canadian Health and Fitness Institute.



    The Canadian Health and Fitness Institute inspires active citizenship to enhance the physical, mental, and spiritual health of all Canadians to help make Canada the fittest nation on Earth by December 31, 2030.



    Go to chfi.fit or letsmovecanada for more information.



    Follow us on social media!

    Instagram @letsmovecanada
    Facebook @letsmovecanada
    Twitter @letsmovecan
    Tiktik @letsmovecanada

    • 29 min

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