59 episodes
Let's Pause Mark & Jeff
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- Education
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5.0 • 13 Ratings
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Today's world is rushed and our lives feel as though they're in constant motion. Let's Pause is a podcast that commits to slowing down, filtering out the noise, and digging deeper on a particular topic. With the goal of being educational and entertaining, discussions will focus on recognizing the importance of the topic, how to push the pause button, learn more, and re-engage with greater understanding and appreciation. Join Mark and Jeff as they pause and dig deeper (www.letspause.org).
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Foodies Unite!
On this episode of Let's Pause, we host Tori Hypes - owner of Foodie Tours NC. Tori is a consummate cultivator of the local culinary experience! She walks us through her vision as a young business woman and entrepreneur, revitalizing small town charm, and pleasing the palate. Her motto, "where locals feel like tourists and tourists feel like locals". Book a tour today and soak up some of the Sandhills finest cuisine! (foodietoursnc.com)
Thanks for listening to Let's Pause!
To learn more, check out www.letspause.org
Leave us a message at markandjeff@letspause.org! -
Performance Coaching with Elite Warriors
Have you ever considered getting yourself a coach? What's the difference between coaching and counseling? In this episode we are joined by Dr. Jeremy Noble, an accomplished performance coach and former Army Ranger. Dr. Noble explores the unique warrior mindset resident within the 75th Ranger Regiment and its elite warrior athletes. Tune in and check it out - goal setting, a growth mindset, and an insatiable appetite to get better! Learn what you can do to become a better version of yourself and what to look for in a personal or executive coach. To learn more about the podcast, join Mark and Jeff at www.letspause.org and to learn more about Dr. Noble and his coaching/consulting practice, check him out at Noble Organizational Consulting, LLC!
Thanks for listening to Let's Pause!
To learn more, check out www.letspause.org
Leave us a message at markandjeff@letspause.org! -
Resiliency and Recovery: Part II
In this episode we rejoin the conversation with Lt Col Mike Bain (ret) and his journey into addiction and recovery. In part I we chronicled the rise of his career as a Special Tactics Officer, serving among the ranks of SOF's elite. In part II we explore the collapse of Mike's world under the weight of alcohol and addiction. Tune in and learn how Mike clawed his way back to sobriety, the depths of his pain and personal tragedy, and the recovery he found through Warrior's Heart (warriorsheart.com) and the support of his family and community of fellow warriors!
Thanks for listening to Let's Pause!
To learn more, check out www.letspause.org
Leave us a message at markandjeff@letspause.org! -
Misfit Series: Is Fate Real?
Is fate or destiny real? Are coincidences just happy co-occurrences or is there a grander design at work? Does it really just depend on what you believe? Tune in to this Misfit episode, as Jeff "hosts" and Mark "guests"...and we explore coincidence, fate, and the possibility that we are all part of something intentional or designed. Also, find out if Jeff and Mark are in fact related?!
Thanks for listening to Let's Pause!
To learn more, check out www.letspause.org
Leave us a message at markandjeff@letspause.org! -
Resiliency and Recovery: Part I
In this episode, our guest is Special Tactics Officer, Lt Colonel Mike Bain (ret). Mike takes us through a tremendous career as a SOF warrior - starting as a junior enlisted sled dog and ending his career as a Lt Col, DO, Commander and respected leader in the Air Force Special Tactics community. Early 9/11 deployments, the massive loss of teammates, and wear and tear led to near catastrophe and an addiction to alcohol. In part I, we explore his tremendous career, humorous pipeline stories, and hint at his pain and suffering...but his road into a personal hell and his ride out of it into recovery will have to wait until part II! Join us for a powerful conversation with Lt Col Mike Bain!
Thanks for listening to Let's Pause!
To learn more, check out www.letspause.org
Leave us a message at markandjeff@letspause.org! -
What would you do if you were President?
On this misfit series episode, Jeff is our host and Mark is our guest....posed with one of the ultimate questions - "If you were President of the US, what would you do?" If you were the most powerful person on the globe...no, not Xi Jinping...the US President, what would you do? We're talking domestic politics and the American people. Give everyone a free car? Put medicinal grade weed in the drinking water? How about re-work the carvings on Mt Rushmore into the faces of your favorite music artists? Tune in and learn what Mark would do as our next President!
Thanks for listening to Let's Pause!
To learn more, check out www.letspause.org
Leave us a message at markandjeff@letspause.org!
Customer Reviews
Great energy and conversation
If you’re thinking about coaching as a profession or hiring a coach to be the best version of yourself, listen to this podcast. Keep it up