92 episodes
Reclaiming Parenthood with Taylor Kulik Taylor Kulik
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- Kids & Family
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4.8 • 142 Ratings
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Join me, Taylor Kulik, an occupational therapist and sleep & well-being specialist, as we examine the mainstream narratives that dominate our culture. It's common to enter parenthood without really stopping to reflect on why we are doing the things we are doing. This is a space where we will challenge societal parenting and childhood norms and discuss biological infant sleep without sleep training. We'll also share real journeys of parents who have gone against the grain by practicing responsive and respectful parenting, and by following their intuition. Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support
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Pelvic Floor Therapy + Dry Needling with Dr. Betty
On this episode, my pelvic floor therapist, Dr. Betty, joins me to discuss pelvic floor therapy and pelvic floor heath as well as how she uses dry needling in her practice.
Dr. Betty is the founder and owner of Reborn Pelvic Health & Wellness. She is extremely passionate about changing the standard of care before, during and after pregnancy, because POSTPARTUM IS FOREVER!Dr. Betty is a world-class pelvic health expert and has built a center of excellence in Utah for pelvic floor physical therapy. She is a physical therapist by trait and has helped 1000s of people throughout her 10+ year career function, feel and move better. She received her doctorate in physical therapy from the University of Wisconsin-Madision in 2012.Knowing first-hand how difficult it can be to navigate this stage of life, having two children of her own, she wanted to help others get back to living their lives to the fullest without shame or embarrassment about their pelvic health. Unfortunently, more often than not, pelvic dysfunction can lead to postpartum mood disorders, secondary to an inability to get back to activity because of unexpected physical changes, pain, discomfort, leaking, and/or painful intimacy. What if we worked more upstream? What if we worked on preventing dysfunction from happening in the first place? And what if we provided true prehab and rehab to our birthing people? And that was where Reborn was derived out of.As a doctor of physical therapy, she believes one-on-one care is the best. Because many people do not have access to pelvic rehab, she created The Optimal Vagina: Beyond Kegels to reach more people. You can now start your journey and optimize your vagina in your own home online.She specializes in treating return to exercise postpartum with endurance sports and athletes. She is also passionate about finding the “why” behind your symptoms, optimizing your body and empowering you to become the expert of your own body so that you can live life to the fullest.When not at work you can find Dr. Betty hanging out with her husband, two daughters, and two fur-babies (dogs). She also spends her time enjoying endurance sports like, marathon training, triathlon training, lifting weights, hiking, and cross country skiing.
www.RebornPHW.com
@rebornpelvichealthandwellness on IG
Receive $50 off your evaluation
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Balancing Women's Hormones Naturally with Corinne Angelica
In this episode, Corinne Angelica joins me to discuss hormonal imbalances among women, hormonal birth control, infertility, and how women can start balancing their hormones naturally.
Corinne is a Mom, wife and former High School teacher turned Certified Holistic Nutritionist, Entrepreneur, Podcaster & Speaker who empowers women to use food & lifestyle as medicine to address the root cause of their hormone imbalances and honor their cyclical nature. Corinne specializes in helping women have regular, pain & PMS free periods, boosted fertility for a healthy pregnancy & thrive in motherhood. Corinne’s passion for wellness came out of her own health struggles of an irregular/non existent period, migraines, body rashes, facial hair growth & IBS all which stemmed from undiagnosed PCOS. It’s now her mission to help as many women as possible understand their cycle & fertility & how to support themselves naturally so they can feel their best, be their best & fully reach their potential.
Find Corinne:
Podcast
Building a hormone balanced meal freebie
Instagram
Course Save 10% with TAYLOR
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How to Communicate Effectively With Your Partner When You Disagree About Parenting Choices with Christine Eartheart
Christine Eartheart joins me to discuss how we can improve our communication and form a team with our partner when we disagree on parenting choices that feel important to us, specifically responsive sleep related choices.
Christine Eartheart is Co-Founder of the Center for Thriving Relationships, alongside her wonderful husband, where she adores helping couples create the kind of love they’ve always wanted. They offer couples retreats, online courses, and private sessions and train and certify others in their Thriving Relationship Coach Certification program. Christine is host of the Thriving Relationships Show, a TEDx speaker, and has been featured in Psychology Today, Happify, Thrive Global, NBC, ABC, and CBS. Learn more at CenterThrive.com.
Find more from Christine:
Instagram: https://instagram.com/centerforthrivingrelationships
Facebook: https://www.facebook.com/ThrivingRelationships/
Thriving Relationships Show: https://centerforthrivingrelationships.com/thriving-relationships-show/
Main website: https://centerforthrivingrelationships.com/
Thriving Relationship Coach Certification: https://centerforthrivingrelationships.com/relationship-coach-certification/
Couples Retreat: https://centerforthrivingrelationships.com/couples-retreat/
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Reclaiming Childhood: Why Children Need to Spend More Time Outside with Ginny Zurich
I'm chatting with Ginny Yurich, founder of 1000 Hours Outside, to discuss the benefits of outdoor play and how parents can simplify parenthood by embracing old-fashioned creative and child-led play.
Ginny Yurich is a homeschooling mother of five and founder of 1000 Hours Outside, a global movement designed to reclaim childhood. Along with her husband, Josh, Ginny is a full-time creator and curator of the 1000 Hours Outside lifestyle brand, which includes a robust online store, an app, and books. She also hosts the 1000 Hours Outside weekly podcast. A thought leader in the world of nature-based play and its benefits for children, Ginny lives with her family in the Ann Arbor area of Michigan.
Find Ginny:
Website
Instagram
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Sleep updates: my family's current sleep arrangements and patterns we've shifted
Today, I'm answering a common question which is what is my family's current sleeping arrangements. I'm sharing how sleep has changed for us over the last year or so.
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Sleep is important for babies: but does this mean sleep training is important?
Today, I'm discussing an issue I see often: when people who promote sleep training products/programs use literature that demonstrates sleep is important to justify sleep training.
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Support this podcast: https://podcasters.spotify.com/pod/show/taylorkulik/support
Customer Reviews
The instincts of motherhood confirmed
Absolutely loving this podcast! So amazing to hear so many of our natural instincts as moms confirmed and encouraged!
New fav parenting podcast!
I’m so grateful for this podcast and Taylor’s work- it’s given me the confidence to parent in alignment with my family’s values instead of what everyone else is doing. Thank you so much!
5 Stars!
It’s so important to not live in an echo chamber and to listen to different parenting perspectives, to challenge your own beliefs, and figure out what is best for your family. Taylor provides a space for that.
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