Let's Talk About It

Chelsea Gillis
  • 0.0 (0)
  • Mental Health
  • Weekly

We are a group of young women with a simple podcast, trying to change the world. We open up and get candid about women's mental health. #LetsTalkAboutIt ๐Ÿ—ฃ

Episodes

  1. 04/22/2020

    Embracing Body Positivity

    In today's episode I will be interviewing Author & Public Speaker Zoe Chambers. She and I will be discussing the different challenges that women face in today's society, including: eating disorders, trauma, body-shaming, and how we can begin to conquer these struggles by embracing body positivity.

  2. 04/15/2020

    Living with PTSD

    Today I will be interviewing Dr. David M. Reiss. Dr. Reiss has been a practicing psychiatrist for over 30 years, working mostly with trauma survivors. Dr. Reiss is going to help me breakdown the science behind PTSD and explain it in a way that everyone can understand, even those who have never been affected by it.

  3. 04/08/2020

    Coping With Stress & Anxiety

    A compilation of different tips & coping mechanisms to help deal with the stress & anxiety of Covid-19. Thank you to everyone who helped put this episode together.

  4. 04/01/2020

    Never Land

    In today's episode we are going to talk about my miscarriage and how Domestic Violence played a significant role. We'll also be discussing how that loss still affects me to this day. #LetsTalkAboutIt ๐Ÿ—ฃ

  5. 03/25/2020

    Purple Rain Pt. 2

    In the final chapter of this 2 part series, I am going to open up about my past experiences with Domestic Violence. This may be one of my most honest, and intimate episodes yet. #LetsTalkAboutIt ๐Ÿ—ฃ "I always write from the heart. That's why my words are so bloody." - Jeff Mach #MeToo #DomesticViolence #Survivor

  6. 03/18/2020

    Purple Rain Pt. 1

    In this 2 part series, I am going to open up about my past experiences with Domestic Violence. This may be one of my most honest and intimate episodes yet. It's never easy, not even for me, to talk about something so traumatic. But I need all of the other survivors out there to understand that they are not alone. Domestic Violence can happen to anyone, but there is always hope. #LetsTalkAboutIt ๐Ÿ—ฃ

  7. 01/10/2020

    It's Ok

    Sometimes, we all just need to vent. So in today's episode, I'm doing just that. The past few weeks have been extremely difficult for me. I've felt hurt and lost and there's been such a heavy weight on my chest. And I just needed to get it out. Out of my head, out of my heart, and out of my soul. And you know what? It's Ok. #LetsTalkAboutIt

  8. 01/03/2020

    #NewYearNewMe

    HAPPY NEW YEAR! Welcome to 2020. It's to make some changes! In today's episode we're going to talk about or New Years resolutions and how we can reach them in 2020. #NewYearNewMe

  9. 12/28/2019

    Blue Christmas

    Tips for dealing with grief during the holidays.

  10. 12/13/2019

    How Trauma Shaped Me

    On today's episode I dive deep into my own traumas and explain how they shaped the person I am today.

  11. 12/11/2019

    #LetsTalkAboutIt

    On today's episode of #LetsTalkAbout I start with giving you a little bit of background information on me, and my struggles with mental illness.

  12. Trailer

    #LetsTalkAboutIt

    We are a group of young women working to end the stigma surrounding mental illness. Our goal is to get people to open up and be honest with their struggles. We don't have to hide anymore. Help us start the conversation and #LetsTalkAboutIt

  • 1 Trailer
    11 Episodes

Trailer

About

We are a group of young women with a simple podcast, trying to change the world. We open up and get candid about women's mental health. #LetsTalkAboutIt ๐Ÿ—ฃ

Information

  • Creator
    Chelsea Gillis
  • Years Active
    2020
  • Episodes
    12
  • Rating
    Explicit
  • Copyright
    ยฉ Chelsea Gillis
  • Show Website
    Let's Talk About It