Lets Talk About It

Veronica Kogan

Let’s talk about it podcast was created to talk about all the honest, hard and NECESSARY growth filled moments of entrepreneurship and working on becoming the best you! You’ll learn tangible tips on how to work through the mindset battles, the daily inner work and how to ACTUALLY fall in love with the process of creating your story. Join host Veronica Kogan as she talks about the lessons she’s learned and tips on how to embark on your own journey of personal growth, development + falling involve with your potential enough to actually DO something with it!

Episodes

  1. 12/12/2023

    The Inner Work: FT themes of consiousness

    On today's episode: talking all things theme's of consciousness and how to start rewiring your daily routine, habits and thoughts to serve you versus against you!  ig: @vkogan -- make sure to FOLLOW to be on the look out for a new habit tracker to kick off 2024 the right way book link: https://amzn.to/3uXNidr -- you will not regret it.

    12 min

  2. 10/16/2023

    Exploring Money Blocks Through Journaling

    In this transformative podcast episode, "Unblocking Financial Success: A Personal Journey Through Money Block Journal Prompts," we embark on a journey through the eyes of our host, Veronica Kogan, a fervent advocate of personal growth! We are going to explore the power of journal prompts to break free from money constraints and head on a path of self-discovery. We will be discussing challenges and pivotal moments that can lead you to financial freedom. Through a series of impactful journal prompts, you'll be able to uncover the root causes of financial limitations! Join us on this journey to unlock your financial potential and embrace a mindset of abundance and prosperity. Have we connected yet? ig: @vkogan -- can't wait to hear what you think about this episode and how you apply these prompts into your own breakthroughs! Journaling Prompts: https://coloringfolder.com/money-block-journal-prompts/

    15 min

  3. 10/04/2023

    Win Back Your Power

    In this episode, we dive into practical strategies for navigating anxious thoughts by harnessing the power of introspection. Your host, Veronica (@vkogan) guides you through the art of asking yourself the right questions, offering tangible techniques to break free from the grip of anxiety. Discover how to reframe your perspective, challenge irrational fears, and gain clarity amidst the chaos of worry. Join us as we explore actionable steps to transform anxiety into a catalyst for personal growth and resilience, empowering you to take charge of your mental well-being. lets connect: @vkogan

    13 min

  4. 08/22/2023

    How To Change The People Around You

    Want to know know the secret to changing the people that you are closest to? I'll explain how to do that in today's episode and am looking forward to seeing you truly lean into going first so you can inspire the people around you to follow. Reminder to swap your netflix binge to Gaia and watch your life change as a byproduct. Want to master your mindset? Every day I go live on either IG or TT with value around how to step into your best self and tangible tips you can put into place! Connect with me on any platforms you're on so we can grow together! ig: @vkogan

    12 min

  5. 07/30/2023

    Self Care Isn't a Negotiable

    In this transformative episode, we dove into the world of self-care, providing simple and attainable tips for those busy and overwhelming moments. Veronica shares practical strategies to prioritize well-being, find balance, and recharge amidst life's demands. We talk about how to embrace self-care as a vital tool for success, resilience, and personal growth, empowering you to reclaim your inner strength and flourish in your journey to greatness! Check out the resources below for more!   ig: vkogan -- lets connect!   Morning Affirmations + Gratitude: https://youtu.be/kiZ6JDTlmTM https://youtu.be/FmczMP1gQzk https://youtu.be/MzWDKC4Jqgg https://youtu.be/VwdxJuy2rq4     Beginner Meditation: https://youtu.be/QHkXvPq2pQE https://youtu.be/63yd8F6SGuQ https://youtu.be/P1w3j3D5LEc   Sleep Affirmations: https://youtu.be/plhgMXnO2HY

    15 min

  6. 07/25/2023

    The Cost Of Alignment

    In this episode your host shines a spotlight on what it means to get in alignment with your higher self and the impact that has on other areas of your life. She will dive deep into the common challenges, obstacles and roadblocks you face when navigating a spiritual awakening. You'll definitely want your notebook for this one! ig: @vkogan tt: @vkogann

    28 min

  7. 06/15/2023

    Your Trauma Is Not Your Story

    n this groundbreaking episode, our host and guest speaker dive into the profound realization that your trauma does not define you. Veronica and Francesca guides you through a transformative journey of inner healing, sharing tangible steps to empower you to grow beyond your past experiences. Through practical exercises, insightful anecdotes, and expert advice, you will learn how to rewrite your narrative, reclaim your power, and embrace a future filled with resilience, strength, and personal growth. Join our massive community of listeners as we embark on this empowering episode, leaving behind the limitations of trauma and stepping into a life of purpose, joy, and self-empowerment. Guest Speaker: Francesca Agostinelli: check out her profile for your Balanced Being Guide https://www.instagram.com/francesca__aagostinelli/

    29 min

  8. 06/12/2023

    xoxo, your future self

    this episode will take you on a journey of self-discovery and unleashing your true potential. We explore a powerful journaling exercise designed to help you tap into your higher self. Through reflective prompts and guided introspection, this practice can unlock hidden talents, clarify your purpose, and ignite a profound sense of self-awareness, propelling you towards living a life aligned with your true calling. Get ready to embark on an enlightening journaling adventure that will empower you to step into your greatness and unleash the boundless possibilities within you.

    10 min

  9. 06/07/2023

    Your Habits = Your Future

    In this game-changing episode, Veronica dives deep into the science and strategies behind creating better habits. She shares invaluable insights and practical tips to help empower you as the listeners to transform their routines, increase productivity, and achieve long-lasting success. Don't miss out on this opportunity to learn the proven techniques that top performers use to master their habits and take their personal and professional lives to the next level! -- change your identity  -- habit stacking (what and how) -- power questions to ask yourself  Book Referenced: Atomic Habits by James Clear IG: @vkogan TT: @vkogann

    19 min

  10. 05/08/2023

    New City. New Girl.

    In this episode, Veronica shares her personal experience of moving to different cities and starting over multiple times, offering actionable insights for listeners looking to step out of their comfort zone. She discusses the challenges of leaving behind the familiar and the rewards of embracing the unknown, and provide practical advice on how to make the transition easier. She also highlights four key lessons she's learned throughout her journey, including the importance of taking calculated risks, building a strong support system, adapting to change, and embracing discomfort as a tool for growth. Whether you're considering a move or simply looking to expand your comfort zone, this episode offers tangible steps and real-world examples to help you take the leap and create a life you love in a new place.

    31 min

  11. 04/25/2023

    It's Building You

    In this first episode, we explore the ways in which limiting beliefs hold us back from reaching our full potential. We dive deep into the roots of these beliefs, and provide practical tools and techniques to help you identify and overcome them. Join me on episode one as I guide you on your journey towards stepping into your power and living your best life

    15 min
  • 11 Episodes

4.9
out of 5
33 Ratings

About

Let’s talk about it podcast was created to talk about all the honest, hard and NECESSARY growth filled moments of entrepreneurship and working on becoming the best you! You’ll learn tangible tips on how to work through the mindset battles, the daily inner work and how to ACTUALLY fall in love with the process of creating your story. Join host Veronica Kogan as she talks about the lessons she’s learned and tips on how to embark on your own journey of personal growth, development + falling involve with your potential enough to actually DO something with it!

Information

  • Creator
    Veronica Kogan
  • Years Active
    2K
  • Episodes
    11