Let's talk about it

Di McMath

Sometimes the hardest conversations are the ones we avoid—yet they’re often the ones we need to talk about the most. I’m your host, Di McMath—a seasoned nurse, former paramedic, resilience coach, and entrepreneur with more than three decades of standing alongside people in their most vulnerable moments. I’m no stranger to life’s battles either, and those experiences have shaped not only how I listen, but ultimately - how I connect. Now, I’m taking those skills from the frontline into the studio—sparking raw, thought-provoking conversations with everyday people about the topics many shy away from. In this 12-part series of Let’s Talk About It, we dive headfirst into the questions we often wonder about but rarely ask. From life and death to everything in between (and even beyond), you’ll hear unfiltered stories and perspectives that challenge assumptions, break stigma, and shine a light on our shared humanity. This isn’t about glorifying taboo topics—it’s about getting curious, being courageous and authentic, and above all, embracing human connection. So if you’re ready for real talk, deep insights, and conversations that may just make the heaviest topics feel a little lighter—you’re in the right place.

에피소드

  1. 6월 24일

    Episode 8: Sue's story: Surviving Domestic Violence - Part 2 - Escaping the war at home

    This is part 2 of my chat with Sue Powell. At 72 years old, Sue still can't sleep through the night because of what happened in her childhood. In this episode, she reveals why domestic violence doesn't end when the violence stops—and why the children who survive it often carry the scars for a lifetime. As the conversation unfolds, host Di also shares her own experience of surviving an abusive relationship as a young woman, offering a deeply personal perspective on the challenges of leaving and rebuilding a life. This episode is raw, confronting, and deeply moving. It challenges some of the common misconceptions about domestic violence and answers important questions many people may have such as: What happens to the children who survive it? Why can’t the victims just ‘leave’? ⚠️ Content Warning: This episode contains discussions of domestic violence, child abuse, trauma, self-harm, grief, miscarriage, and suicide. Viewers discretion is required, & it’s only recommended for viewers/listeners over 18yrs of age. If you or someone you know is experiencing domestic or family violence, please seek support from a trusted service or professional.   #DomesticViolence #FamilyViolence #DomesticAbuse #DomesticViolence #DV #ChildhoodTrauma #TraumaRecovery #BreakingTheCycle #SurvivorStory #HealingJourney #MentalHealthAwareness #PTSD #ComplexPTSD #ChildAbuseAwareness #FamilyTrauma #WomenSupportingWomen #Resilience #PersonalGrowth #PodcastLife #TrueStories #AustralianPodcast #WomenEmpoweringWomen #DiMcMath #LetsTalkAboutItPodcast #Taboo

    1시간 7분
  2. 6월 21일

    Episode 7: Sue's story: Surviving DV: the war at 'home' - the battlefield behind closed doors

    Sue's Story of Surviving Domestic Violence: The War We Called Home — The Battlefield Behind Closed Doors (Part 1) What happens when home is the place you fear most? In this powerful and deeply personal episode of Let's Talk About It, Sue Powell shares her story of growing up in a home ruled by domestic violence, coercive control, and fear. Raised in a small fishing village in New South Wales, Sue spent her childhood navigating a world where violence could erupt without warning and survival depended on constant vigilance. Sue speaks candidly about the extraordinary courage of her older sister, who repeatedly put herself in harm's way to protect her siblings and mother, the secret language they developed to stay safe, and the devastating impact of living in what felt like a war zone behind closed doors. This is not just a story about abuse. It is a story about resilience, survival, family loyalty, and the lifelong effects of trauma. More than fifty years later, Sue reflects on how those experiences shaped her relationships, her health, and her decades-long commitment to helping other women and children escape domestic violence. In this episode, you'll hear about: Growing up with domestic violence and coercive control -The hidden realities of family violence -Childhood trauma and hypervigilance -The role of siblings in surviving abuse -Why leaving an abusive situation is far more complex than many people realise -The lasting impact of trauma across generations Content Warning: This episode contains discussions of domestic violence, family violence, coercive control, physical abuse, trauma, and threats of violence. Listener and viewer discretion is advised. Recommended for audiences aged 18+. This is Part 1 of Sue's remarkable story. In Part 2, Sue shares how she navigated adulthood after years of trauma, the loss and grief that followed, and how her lived experience inspired her to spend decades helping other survivors find safety and hope. If this conversation resonates with you, please like, subscribe, follow, and share to help raise awareness about domestic and family violence. DV is not just violence against women. It can also happen against men. If you or someone you know needs help - please reach out to 1800RESPECT or call Lifeline on 131114, or call 000 if you or someone you know is in immediate danger. This podcast is not for any other purpose than personal views on topics, and should not be taken as professional advice. #DomesticViolence #FamilyViolence #TraumaRecovery #CoerciveControl #SurvivorStory #LetsTalkAboutItPodcast #DomesticAbuseAwareness #BreakingTheCycle #MentalHealthAwareness #PodcastAustralia #letstalkaboutitpodcast #dimcmath #resilience #strength

    1시간 18분

소개

Sometimes the hardest conversations are the ones we avoid—yet they’re often the ones we need to talk about the most. I’m your host, Di McMath—a seasoned nurse, former paramedic, resilience coach, and entrepreneur with more than three decades of standing alongside people in their most vulnerable moments. I’m no stranger to life’s battles either, and those experiences have shaped not only how I listen, but ultimately - how I connect. Now, I’m taking those skills from the frontline into the studio—sparking raw, thought-provoking conversations with everyday people about the topics many shy away from. In this 12-part series of Let’s Talk About It, we dive headfirst into the questions we often wonder about but rarely ask. From life and death to everything in between (and even beyond), you’ll hear unfiltered stories and perspectives that challenge assumptions, break stigma, and shine a light on our shared humanity. This isn’t about glorifying taboo topics—it’s about getting curious, being courageous and authentic, and above all, embracing human connection. So if you’re ready for real talk, deep insights, and conversations that may just make the heaviest topics feel a little lighter—you’re in the right place.