Its Ok, ‘Til it’s Not

Jaimee Shapira

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AUTOAJUDA

Raw, vulnerable, accessible information and tangible practices to help navigate everyday life.

19/12/2022

Unicorns, Glitter, Sunflowers & Sh!t

Most people say they want to live in a world of unicorns and glitter… for one, that would be really boring and you don’t really appreciate the unicorn part until you’ve gone thru the sh!t… join us as we talk about that part.

55min
13/01/2022

Let’s Talk: “It’s ok..til you fix my form…”

This is a SPECIAL EPISODE between Jaimee and her dear friend Jetuan. Their friendship started like all good friendships should… by Jetuan fully disagreeing with Jaimee. As you’ll hear, it was the greatest foundation to build a beautifully open, honest, and raw friendship that has made it real easy to have difficult conversations. Hope you enjoy…

1h28min
09/09/2021

Let’s Talk: “Relationships; How they breakdown thru Defensiveness

In Season 3 we dig deeper into the all important topic of relationships. Each episode thru the first half of the season will be individual topics of how they breakdown and the second half will be how to build them up. Episode 2 is defensiveness and it applies to any kind of relationship. Listen to see if you identify with any of the qualities spoken about. Let’s us know of any stories of defensiveness you may have!

36min
30/08/2021

Let’s Talk: “Relationships; How they breakdown thru Criticism

In Season 3 we dig deeper into the all important topic of relationships. Each episode thru the first half of the season will be individual topics of how they breakdown and the second half will be how to build them up. Episode 1 is criticism and it applies to any kind of relationship, and whether you are the one that is critical or being criticized.

49min
21/08/2021

Let’s Talk “Restriction and Permission”

Season 2 is dedicated to digging deeper. The topics are more specific, and the conversation is more raw and forthcoming. Join us this week as we discuss the ideas of restriction and permission. What they are, how they affect us and even crystals that Laura recommends to encourage a life full of more permission. If there is something you’d like us to discuss / address, let us know! Reach Laura through her site: thewill2wow.com or IG: @will2wow_jewelry and Jaimee thru her site: shatteringyourbarriers.com or IG: @vegasyogini

57min
13/08/2021

Let’s Talk “Vulnerability”

Season 2 is dedicated to digging deeper. The topics are more specific, and the conversation is more raw and forthcoming. Join us this week as we discuss vulnerability. What it is, why we think it’s necessary and even crystals that Laura recommends to encourage us to cultivate more of it. If there is something you’d like us to discuss / address, let us know! Reach Laura through her site: thewill2wow.com or IG: @will2wow_jewelry and Jaimee thru her site: shatteringyourbarriers.com or IG: @vegasyogini

46min
10/08/2021

Let’s Talk “Unconditional Openness & Embodied Masculinity”

In this episode, Jaimee has a guest host, Robin Stamp. Robin introduces his life long work of Embodied Masculinity and the application of unconditional openness. If you’re interested in Robin’s work and you’d like to contact him, you can find him on IG @universeembodied or through his website universeembodied.com

1h16min
19/05/2021

Let’s talk “My Healing Process”

After the “eating disorder / body dysmorphia” episode aired, we received a lot of feedback and questions. The most asked question was “would like to hear more about Jaimee’s healing process” so this podcast is just Jaimee laying out how her journey thru healing looks. This could be beneficial to anyone, not just those with eating disorders. Also, please remember, all healing journeys are different so some things may not apply.

25min

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TRAILER

It’s Ok, ‘Til it’s Not

It’s ok, til it’s not, is a collaborative effort between Jaimee who is an author, and mind/body transformational coach who combines her vast knowledge of emotional intelligence, philosophy, and the human body with a constant “student of life” attitude and Rachel, who on paper is an entrepreneur, 500 E-RYT yoga teacher, Ayurvedic Wellness Consultant with a Bachelors in Cultural Anthropology...and in the day to day she is just a lover of the conscious journey of being human, explorer of shadow work, that loves to cook and alchemize life uniquely. They are excited to talk to you about real life in vulnerable and authentic ways. They hope to help move you thru struggles, remind you that you are not alone, provide tangible practices to support you in personal growth, all while not taking themselves too seriously. ...'Cause as the great philosopher, Tiger Woods once said, "if you can’t laugh at yourself.. who can you laugh at?"

28/08/2020

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1min

Raw, vulnerable, accessible information and tangible practices to help navigate everyday life.

Criado por

Jaimee Shapira
Anos de atividade

2020 - 2022
Episódios

23
Classificação

Explícito

Its Ok, ‘Til it’s Not

Unicorns, Glitter, Sunflowers & Sh!t

Let’s Talk: “It’s ok..til you fix my form…”

Let’s Talk: “Relationships; How they breakdown thru Defensiveness

Let’s Talk: “Relationships; How they breakdown thru Criticism

Let’s Talk “Restriction and Permission”

Let’s Talk “Vulnerability”

Let’s Talk “Unconditional Openness & Embodied Masculinity”

Let’s talk “My Healing Process”

Trailer

It’s Ok, ‘Til it’s Not

Sobre

Informações

Its Ok, ‘Til it’s Not

Episódios

Unicorns, Glitter, Sunflowers & Sh!t

Let’s Talk: “It’s ok..til you fix my form…”

Let’s Talk: “Relationships; How they breakdown thru Defensiveness

Let’s Talk: “Relationships; How they breakdown thru Criticism

Let’s Talk “Restriction and Permission”

Let’s Talk “Vulnerability”

Let’s Talk “Unconditional Openness & Embodied Masculinity”

Let’s talk “My Healing Process”

Trailer

Sobre

Informações