154 episodes

Arundhati is an immigrant Indian yoga teacher, living in the US. She's grown a 6 figure yoga business singlehandedly. Self-taught, hardworking, and passionate, she's changing the yoga conversation to include more Indian yoga teachers. This podcast covers topics like cultural appropriation of yoga, yoga teacher training, practicing yoga in business, and much more...Whether you're a student or a teacher, you'll find valuable insight, strategies, free downloads, and raw conversations. Tune in every Tuesday for a new episode! More good stuff on our website - letstalk.yoga.

Let's Talk Yoga Arundhati Baitmangalkar

    • Health & Fitness
    • 4.9 • 345 Ratings

Arundhati is an immigrant Indian yoga teacher, living in the US. She's grown a 6 figure yoga business singlehandedly. Self-taught, hardworking, and passionate, she's changing the yoga conversation to include more Indian yoga teachers. This podcast covers topics like cultural appropriation of yoga, yoga teacher training, practicing yoga in business, and much more...Whether you're a student or a teacher, you'll find valuable insight, strategies, free downloads, and raw conversations. Tune in every Tuesday for a new episode! More good stuff on our website - letstalk.yoga.

    A Lazy Yoga Teacher’s Guide to Yogic Living with Savitha Enner

    A Lazy Yoga Teacher’s Guide to Yogic Living with Savitha Enner

    In this episode of the Let's Talk Yoga podcast, we welcome Savitha Enner, a fellow yoga teacher from Karnataka, India. Savitha shares her unique perspective on living yogic wisdom, which she affectionately calls the "lazy person's approach."Episode Highlights:What is this lazy teacher's approach?Exploring the pursuit of sustainable inner peace through yoga practiceExploring the concept of ahimsa in yoga practicePrioritizing peace over ego in personal relationships can be challenging but rewar...

    • 50 min
    5 Life Lessons From A Yoga Pose

    5 Life Lessons From A Yoga Pose

    In this episode, I share five important lessons I have learned from practicing yoga, which include letting go of mental and physical burdens, being kind to ourselves, and building inner resilience. These lessons are not just applicable to yoga but can be incorporated into our daily lives to live a more fulfilling and meaningful life.Episode Highlights:Insights on yoga poses and life lessons.Yoga poses offer valuable life lessons in different shapes5 things yoga poses teach us about navigating...

    • 16 min
    10 Minutes Yoga Nidra Practice

    10 Minutes Yoga Nidra Practice

    Today I am going to walk you through a guided beginner-friendly Yoga Nidra practice. For those of you who are exploring Yoga Nidra for the first time, this is a deep guided relaxation practice usually done in the position of Shavasana.Join our mailing listFind all the resources mentioned in this episodeConnect with us on Instagram

    • 9 min
    Understanding Yoga Nidra with Sandipani Manur

    Understanding Yoga Nidra with Sandipani Manur

    Yoga Nidra is an ancient practice that holds immense potential for our well-being, yet it remains somewhat hidden in the shadows. Today, we’re fortunate to have Sandeep Manur, a seasoned yoga teacher, studio owner, and teacher trainer, back on the podcast to unravel the mysteries of Yoga Nidra.Episode Highlights:What is yoga nidra and how is it different from shavasana?The origin of yoga nidra from the Bihar School of YogaWhat are the benefits of yoga nidraDoes yoga nidra have any connection ...

    • 47 min
    What Are the Essentials of Spirituality with Ram Jain

    What Are the Essentials of Spirituality with Ram Jain

    Spirituality is a term that is frequently used in our yoga communities. However, what does spirituality actually signify when it comes to yoga? To discover the answer to this question, I am thrilled to introduce a new guest, Ram Jain, who will be discussing the fundamental principles of spirituality.Episode Highlights:What spirituality means in the context of yogaHow does one begin their spiritual journey in yogaThe difference in spiritual perception between yogis and modern-day practitioners...

    • 37 min
    Understanding the Role of a Guru in Yoga with Dr. Manasa Rao

    Understanding the Role of a Guru in Yoga with Dr. Manasa Rao

    It's fascinating to explore the topic of gurus in yoga and the meaning behind the word. In this episode, we delve into the characteristics of a guru, when you might need one, whether it's possible to practice yoga without a teacher, and so much more. Our guest today is Dr. Manasa Rao, who has been on the show before.Episode Highlights:What is the role of a guru in yoga?What traits or characteristics to look for in a guru?The different levels of teachers and the different types of studentsThe ...

    • 57 min

Customer Reviews

4.9 out of 5
345 Ratings

345 Ratings

Pazitively ,

One of the best and free resources on yoga around

I am grateful for this podcast. It is such an authentic and refreshingly honest podcast!

aclaassen21 ,

One of my favorites

If you’re a yoga teacher this is a must listen to it touches on so many relevant topics that are both educational and interesting. I love the combo of solo and guest episodes.

pdx-butterfly ,

Wonderful talk with Ram Jain

Loved the separation between spirituality and religion. Thanks Aru for continued and wonderful surprises in the guest list!

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