Let's Talk

Vanshita
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  • Mental Health

Mental health? What’s that? God! Don’t make a façade out of things. It’s just a phase. Grow up. This podcast is about shedding more light over the stigmatized topic MENTAL HEALTH as Vanshita, your host, embarks on a journey of light discussions with psychologists, psychology students and teenagers who share their story. If you feel like your experience could help the many out there then send your requests to be featured in the podcast at vanshitasethi28@gmail.com or you can also reach me on IG : vanshitasethi_ P.S I’m just an 18 year old girl brave enough to make a small change.

Episodes

  1. 03/31/2021

    Believe in yourself first ft. Darshan Devendran

    Push your boundaries, experiment with yourself, and most importantly give yourself a chance. Join me as I talk to Darshan Devendran who shares his story right from donning his aunt's heels to rocking his fashion event to ultimately believing in himself.

    Believe in yourself first ft. Darshan Devendran

  2. 03/03/2021

    Art to the rescue! ft. Aastha Ahuja

    Paint palette canvas splatter therapy This episode explores the wedding of colors with therapy to bring out the unspeakable emotions embedded deep within. Join me as I talk to a clinical art psychotherapist who opens up about her experiences working with her favourite niche, adolescents.

    Art to the rescue! ft. Aastha Ahuja

  3. 02/16/2021

    When solitude becomes strength ft. Russhabh Gandhi

    How many of us want to forget the year that passed? Probably all of us. This is a story of a 20 year old who suffered from more mental health disorders than fingers could count in a deserted, foreign land amidst a pandemic. Tune in as I talk to Russhabh Gandhi who has something to tell all the 20year olds out there just like him.

    When solitude becomes strength ft. Russhabh Gandhi

  4. 02/02/2021

    Kindness Kindness Kindness ft. Areeba Binte Junaid Saifi

    Do you remember your first panic attack? More than communicating how you're feeling, it's identification of those chaotic feelings. Join me as I talk to Areeba, natively from Pakistan, who recalls her first panic attack and emphasizes people to be kind.

    Kindness Kindness Kindness ft. Areeba Binte Junaid Saifi

  5. 01/19/2021

    Everyday is a tiny success ft. Hilarity Pulik

    This is a story about a girl from Israel who survived every damned obstacle to become the hero of her life and this podcast. Join me as I take you on this emotional journey of tiny successes.

    Everyday is a tiny success ft. Hilarity Pulik

  6. 01/06/2021

    Of comfort spaces ft. Dr. Navya D. Mahajan

    This mental health professional believes that every family should have an open space conversation for their children to be themselves. Join me as I take you on this journey of professional advice and a personal decision gone right.

    Of comfort spaces ft. Dr. Navya D. Mahajan

  7. 01/01/2021

    Let's talk - Introduction

    Tune in as the host, Vanshita greets everyone a Happy New Year and shares reasons of starting a podcast no one really wanted in the first place!

    Let's talk - Introduction
  • 7 Episodes

About

Mental health? What’s that? God! Don’t make a façade out of things. It’s just a phase. Grow up. This podcast is about shedding more light over the stigmatized topic MENTAL HEALTH as Vanshita, your host, embarks on a journey of light discussions with psychologists, psychology students and teenagers who share their story. If you feel like your experience could help the many out there then send your requests to be featured in the podcast at vanshitasethi28@gmail.com or you can also reach me on IG : vanshitasethi_ P.S I’m just an 18 year old girl brave enough to make a small change.

Information

  • Creator
    Vanshita
  • Years Active
    2021
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Vanshita
  • Show Website
    Let's Talk