LET'S WALK

Atta Rahman

''LET'S WALK'' is a weekly show (almost) hosted by Atta Rahman, a student pharmacist, someone who loves to be at the forefront of healthcare, entreprenuership and everything in between. Guests join him, share their stories, chat about the recent happenings and sometimes go off a tangent. Anyways, you get to see that!

  1. 10/30/2025

    EP 057// From Art to Earth: Shashank Nimkar on Building Earth Tatva & Creating with Meaning

    This week chatting with Shashank Nimkar, founder @Earth Tatva -an award-winning Indian startup redefining sustainable design by recycling ceramic waste into new products that reduce mining by 60% and carbon footprint by 30%. From discovering art at an early age to developing the innovative Tatva Mix, Shashank shares how creativity, curiosity, and purpose guided his journey. Tune in!Timestamps:00:00 - intro01:06 - sourcing the "right' ceramics 02:47 - discovering art and origami04:23 - pursuing art instead of traditional careers 06:00 - is design school necessary?10:45 - thoughts on original ideas and waiting for eureka moments13:26 - finding problems worth solving, creating products that *actually add value 19:43 - formulating the "Tatva Mix"22:03 - Branding and marketing as a eco-friendly company 29:25 - can eco-friendly business be profitable? 35:54 - collaborating w/ businesses and white labelling 37:00 - *Japanese quote and an Indian quote*, innovators curse, importance of pet projects40:19 - from abstract thoughts to products that give phenomenal user experience 41:50 - thoughts on self-discipline as a student turned founder 46:34 - defining success, minimalism 50:48 - PRESPECTIVEShashank NimkarLinkedIn Earth TatvaWebsite Book Recommendations- Steal Like An Artist - The Innovator's DNA- The Idea Factory Note: The views expressed by our guest do not necessarily reflect the views of LET'S WALK or it's host(s)Thanks for listening!

    57 min
  2. 07/30/2025

    EP 054// AIIMS Doctor on How Yoga & Music Are Quietly Transforming Modern Medicine Feat. Dr. Varun Malhotra

    This week chatting with Dr. Varun Malhotra, a physician @AIIMSBhopal, teacher and a healer. We discussed the integration of Ayurveda and allopathy in modern medicine, sharing his journey and research on holistic approaches to healing. He emphasized the importance of evidence-based research, patient engagement, and lifestyle changes in healthcare, while also exploring the therapeutic potential of yoga, music, and meditation. The conversation touched on various aspects of well-being, including the definition of success, the role of gratitude, and practical advice for maintaining a balanced lifestyle. Tune in as he shares his journey! Timestamps: 00:00 - intro 01:07 - role of parents and teachers in shaping one's life 04:11 - initial exposure to ayurveda: Yoga and Diabetes 11:03 - definition of health and how it has changed over the years 13:21 - meditation vs binaural beats, third eye and god frequency 21:43 - Indian classical music a therapy or entertainment 28:05 - limitations of conducting research in Indian classical music 41:40 - integrating music therapy in allopathic practice 46:51 - mental health as healthcare professionals 52:09 - success as a healthcare professional, prevention and what it means to be a good doctor? 56:55 - PRESPECTIVE Dr. Varun Malhotra Website Research Articles .Indian Classical Music,Raag as Music Therapy: Scope and Opportunities .Effects of yoga asanas and pranayama in non-insulin dependent diabetes mellitus Books .Autobiography of a Yogi Note: The views expressed by our guest do not necessarily reflect the views of LET'S WALK or it's host(s) Thanks for listening!

    1h 7m

About

''LET'S WALK'' is a weekly show (almost) hosted by Atta Rahman, a student pharmacist, someone who loves to be at the forefront of healthcare, entreprenuership and everything in between. Guests join him, share their stories, chat about the recent happenings and sometimes go off a tangent. Anyways, you get to see that!