Let's Work On This

Ali Lopez
  • 5.0 (6)
  • Self-Improvement
  • Updated Weekly

It's like a cozy girlfriend chat, where YOU find the motivation to be the person YOU aspire to be, create the life YOU desire, and finally tackle those lingering dreams. A boost of inspiration from everyday heroes just two steps ahead of you. I’m going to be talking to people who decided to move forward with that little dream on their heart. They’re still figuring things out but they haven’t quit. I want my guests to connect with the listener who thinks everything has to be perfect to get started. It doesn’t. I want the listener to feel like —-if they can do it I can try it.

Episodes

  1. 05/27/2024

    Rethinking Networking with Gabby Borrero

    Today's episode is all about networking and finding success with the amazing Gabby from No Plan B Consulting and The Next Generation Network. Gabby shares her journey into entrepreneurship, starting with her vocal recording studio, The Vault Music Studio, alongside her partner. After experiencing postpartum depression and anxiety, Gabby pivoted her focus to supporting minority entrepreneurs through her coaching and consulting business, No Plan B Consulting. But Gabby didn't stop there. Recognizing the need for a supportive community for mission-driven entrepreneurs, she founded The Next Generation Network, bridging connections across generations, ethnicities, and socioeconomic backgrounds. In this episode, Gabby shares invaluable insights into networking differently, emphasizing the power of vulnerability and connection. She encourages entrepreneurs to advocate for themselves, approach networking with confidence, and dare to take risks. Gabby's approach to networking isn't just about exchanging business cards; it's about building meaningful relationships and collaborating for mutual success. Whether you're a newbie or a seasoned networker, Gabby's virtual speed networking events provide a welcoming space to connect and grow. Join Gabby's mission to empower entrepreneurs to embrace their worth and unlock their full potential. Check out her websites, NoPlanBConsulting.com and TheNextGenerationNetwork.com, and follow her on Instagram @NoPlanBConsulting and @WeAreTheNextGenerationNetwork for more networking tips and upcoming events.

    24 min

  2. 05/20/2024

    Gardens and Growth with JoJami Tyler

    Ali had a lively conversation with JoJami Tyler, who shared her journey from being a fashion enthusiast to becoming a gardening expert. JoJami's upbringing in a family of artists, coupled with her entrepreneurial spirit, laid the foundation for her diverse career path. Despite not having a background in gardening, JoJami's passion for fashion eventually led her to explore the world of gardening. Through various entrepreneurial endeavors and life experiences, including living in a motor coach for 11 years with her husband, JoJami discovered her love for gardening and teaching others how to grow organic fruits, vegetables, and herbs. She emphasized the importance of gardening for mental health and well-being, especially during life transitions. JoJami's approach to gardening is not only practical but also aesthetic, as she focuses on creating beautiful, functional gardens that people can enjoy and connect with. She offers consultations and turnkey garden installations, guiding clients through the process of setting up and maintaining their own gardens. Throughout the interview, JoJami shared her insights on the therapeutic benefits of gardening, the joy of teaching others, and the satisfaction of growing one's own food. She encourages people to embrace gardening as a fulfilling and rewarding activity that can bring joy and enrichment to their lives. Overall, JoJami's story is one of passion, resilience, and a deep connection to nature, inspiring listeners to pursue their own heart's desires and find fulfillment in unexpected places. IG: https://www.instagram.com/jojami/ Website:  Fancy Pants Gardens  Linktree:  https://linktr.ee/FancyPantsGardens

    28 min

  3. 05/06/2024

    Having Empathy Will Take You Places with Dr Melissa

    The conversation with Dr. Melissa Robinson Winemiller, also known as Dr. R, explores the vital importance of empathy in various aspects of life, particularly in the workplace. Dr. R shares her personal journey and how she came to focus on empathy as a mission, driven by her own experiences and observations. Starting with her background in music and academia, Dr. R recounts a traumatic experience she faced as a junior faculty member, highlighting the lack of empathy she encountered from colleagues and superiors. This experience led her to delve deeper into the role of empathy in organizational culture and its impact on productivity, innovation, and employee well-being. She discusses the prevalence of dark triad personalities—psychopaths, sociopaths, and narcissists—in leadership positions, emphasizing the need for individuals to recognize and address these traits, particularly during job interviews or when evaluating company culture. Dr. R explains emotional intelligence (EQ) as the foundation of empathy and its crucial role in effective leadership and interpersonal relationships. She emphasizes the importance of creating a culture of empathy within organizations to foster better communication, collaboration, and employee satisfaction. Through her YouTube channel and upcoming book, Dr. R aims to educate and empower individuals and organizations to cultivate empathy and emotional intelligence, ultimately creating healthier and more inclusive work environments. She encourages open dialogue and community engagement to collectively address the challenges and opportunities associated with empathy in the workplace. IG : https://www.instagram.com/melissa.robinson.winemiller/ LINKEDIN:   https://www.linkedin.com/in/dr-melissa-a-robinson-winemiller-mba-prosci-cp/ Dr Melissa YOUTUBE

    35 min

  4. 04/29/2024

    Walking Beside Each Other with Tatiana Cole

    Tatiana discussed how she found her purpose in entrepreneurship after being laid off during the pandemic. She reflected on slowing diminishing her authentic self but is now embracing who she is through her business. She emphasized the importance of surrounding oneself with a community of supportive women, like business besties, who can offer accountability and lift each other up during challenges. Tatiana detailed the format of the upcoming Flourish conference, including expert speakers sharing their stories of overcoming personal challenges. The event aims to help women flourish by identifying needs for positive change. Tickets for FLOURISH can be found here..https://www.eventbrite.com/e/flourish-women-entrepreneur-conference-tickets-767023797827?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl Give Tatiana a follow here on IG and encourage her to keep doing what she's doin! https://www.instagram.com/iamtatianacole/

    45 min

  5. 02/19/2024

    7. Improving Marriages And Christina Smith’s Insights As A Marriage Mentor

    Mark your calendar for an upcoming episode as Ali introduces seasoned marriage mentor Christie. Get ready to explore the complexities of marital dynamics and follow the intentional journey that led Christie and her husband, Ken, to become trusted guides in the realm of relationships. Tune in as they unveil valuable insights and navigate the purposeful path towards fostering meaningful connections. “You know, we're all always making bids for connections somehow, some way and often we just miss it, or we dismiss it.” Key Takeaways: Self-reflection and working on yourself is key to improving any relationship  Being intentional about connecting during daily transition times can strengthen marital bonds Practical tools like "I see you, I get you, I got you" help spouses empathize and celebrate each other Consistency is important - small changes over time create big improvements

    39 min

  6. 02/05/2024

    6. Embracing Entrepreneurship - Jeanette's Journey from Corporate to Empowerment

    Circle the date on your calendar because on January 30, we're not just exploring Jeanette's journey; we're practically strapping ourselves in for an adventure through uncharted territories of corporate-to-entrepreneurial transformation. We're not just talking about any journey, we're diving deep into the sea of challenges, triumphs, and the kind of lessons that only life's greatest adventures can bestow. “Entrepreneurship is not just about launching successful ventures; it's a journey of embracing uncertainties, overcoming self-doubt, and fostering genuine connections.” Key Takeaways: Jeanette left her corporate job of 27 years during the pandemic to pursue entrepreneurship. She had doubts about her business acumen but found support in the entrepreneurial community. Key lies women tell themselves are that they are not capable of running a business and imposter syndrome. In reality, skills from corporate life transfer and you can find people to help fill gaps. Jeanette had a failed product launch where no one attended. She pushed through and recorded anyway, which gave her confidence. Failures and iterations are part of the process. Consistency and showing up authentically builds connection and community, which fuels entrepreneurship. Jeanette helps women make the choice to opt out of what no longer serves them and start up something new.

    1h 16m

  7. 01/22/2024

    5. Navigating Paths to Healing - A Journey from Therapy to Coaching With Alexis Enterline

    For today's episode, we embark on a profound exploration of personal growth and transformation. In this installment, we unravel the captivating journey of Lexy, a seasoned professional whose initial aspirations for a legal career took an unexpected turn due to a fear of public speaking. Delving into the world of psychology, Lexy navigated the challenges of single motherhood, government assistance, and an unfulfilling venture into traditional therapy roles. Join us as we trace her transformative path, from the discovery of coaching during financial struggles to a reevaluation of therapy as a proactive practice. Learn how Lexy's insights can guide individuals in differentiating between therapy and coaching, offering a roadmap for those seeking authentic personal and professional fulfillment. “I want something to change. Find what there is to do. I don't know where to start. I don't know how to do.” Key takeaways:   Therapy helps process past trauma and events, while coaching is more future-focused on setting and achieving goals Having a supportive community is key when trying to make difficult changes Money mindset plays a big role in holding people back Change is hard but possible with the right mindset and support

    48 min

  8. 01/16/2024

    4. Running journey and experiences as an endurance athlete with Tiffany Richardson

    In this podcast conversation, I had a chat with a seasoned runner, Tiffany Richardson, who has completed 17 half marathons over 11 years. We discuss her journey into running, the challenges of comparison in the fitness industry, and the importance of embracing one's own pace. Tiffany shares insights on staying injury-free, the significance of stretching, and the role of strength training. Additionally, she also talks about her experience as a pacer for a half marathon and the joy of supporting others in achieving their running goals. We touch on race occasions, hydration strategies, and the camaraderie within running groups. From conquering the initial fear of running to becoming a seasoned runner and even taking on the role of a pacer, Tiffany shares her insights and tips for those embarking on their own running adventures.   “You cannot compare my 24 hours to a new single mother of a newborn, who probably barely has a moment to herself. In the fitness industry, they tell you everyone has the same 24 hours a day. You don't, you absolutely do not.”     Key takeaways:    Tiffany started running 11 years ago to connect with her husband who was a runner. She quickly realized she enjoyed the community aspect of running and joined a local women's running group. Tiffany has completed 17 half marathons and countless 5Ks/10Ks over the past 11 years. She has never hired a running coach and prefers interval running over long distance training runs. Cross-training, strength training, and stretching are critical to Tiffany staying injury-free over her running career. She also focuses on proper fueling and hydration before/during races. Tiffany enjoys the social and supportive nature of group runs and races. She has made close friends through the running community over the years. Tiffany signed up for her first full marathon - Grandma's Marathon in June 2023. She plans to train using a time-based training plan rather than a mileage-based plan.

    48 min

  9. 01/08/2024

    3. Trail Tales with Chris Mash: A Journey of Transformation

    In this heartfelt podcast episode, I extend warm gratitude to Chris for bravely sharing her transformative journey. Chris, a semi-retired corporate estate broker, reflects on her podcast-listening nerves and the longing for relatability in the world of hiking. She introduces herself, narrating how the challenges of 2020 led her to accidentally discover the joy of walking and eventually embrace the trails. Chris shares the turning point when a friend tricked her into hiking, leading to a newfound passion and a remarkable 70-pound weight loss. Recounting her initial fears on the trails and of the Hiker Babes group, Chris emphasizes the importance of supportive hiking communities. She candidly opens up about a life-altering stroke, recovery, and the crucial lessons learned about the significance of seeking professional medical advice. As Chris details her return to hiking, favorite destinations, and the growth of the Hiker Babes group, Chris's resilience and the power of nature to connect and transform lives. The episode concludes with me expressing gratitude, encouraging listeners to explore the Hiker Babes community, and teasing upcoming episodes.    “From the trails to the hospital bed, my story echoes the importance of taking the first step, embracing the journey, and learning that resilience and support can turn even the toughest trails into rewarding paths of personal growth” Key takeaways: Chris started hiking during the pandemic as a way to get exercise and ended up losing 70 lbs.     She became passionate about hiking after her first trail experience and joined Hiker Babes. Chris worked her way up to becoming an ambassador and leading hikes 4-5 times per week.    She stopped taking her blood pressure medication and ended up having a stroke that paralyzed her right side.  With determination and support from Hiker Babes, Chris recovered and got back out on the trails. She wants to encourage women to join Hiker Babes and try hiking, starting slow and working your way up. HikerBabes groups are all over the place. Head to Hikerbabescommunity.com for more info!

    45 min

  10. 01/08/2024

    2. Embracing Transformation: A Journey to Connection and Financial Independence with Dalene Higgins

    In this compelling episode, Dalene candidly shares her transformative journey towards financial independence. The episode culminates in a reflective exploration of Dalene's 15-year journey towards financial independence, ignited by a pivotal decision following a significant pay cut. Key Takeaways: Embrace change as a catalyst for personal growth and evolution. Prioritize genuine connections in both personal and professional endeavors. Navigate and find strength in times of personal grief and challenges. Stay financially resilient amid changing market dynamics and uncertainties. Explore the transformative power of pivotal decisions in shaping one's journey. Recognize the importance of authenticity and connections in sales and communication strategies. Emphasize the role of passion and curiosity in pursuing personal and professional endeavors. Understand the impact of life events on one's trajectory and decision-making process. Tune in for a profound and insightful conversation with Dalian Higgins, offering valuable lessons for those navigating their own paths towards transformation and resilience. Connect with Dalene Higgins: Email: elevatefinancesllc@gmail.com Website:https://elevatefinances.us/ Socials: Facebook Group: https://www.facebook.com/groups/allthingspersonalfinance Instagram: https://www.instagram.com/elevate_finances/ Youtube: https://www.youtube.com/channel/UCUJIJt7avKF-09F9T2mPRDQ TikTok: https://www.tiktok.com/@dalenehiggins

    1h 23m

  11. 01/07/2024

    1. People Pleasing Starts INSIDE with Lindsay White

    Lindsay White talks to us about recognizing that people pleasing starts with our our self discovery, self talk, contentment. It's not as easy as saying yes or no to someone or something. It takes work.  “I think, there's a lot of different surface levels. I think of people-pleasing as pulling back the layers. So on the top layer, we have that we feel guilty when we say no, or we pretend to laugh at a joke that isn't really funny. You know, there's definitely surface level people-pleasing that we want to avoid discomfort in other people. But I think as you peel back the layers, one of the deepest levels is self-betrayal. And it's when you're willing to do something for somebody else, for some thing, but betraying yourself in the midst of doing it.”- Lindsay White Key takeaways: Overcoming people-pleasing tendencies, which involves setting boundaries, making decisions authentically, and addressing the challenges associated with this behavioral pattern. The significance of self-discovery in finding one's passion and curiosity as a driving force for change. The fears and challenges individuals face when breaking free from people-pleasing habits, including societal expectations and the impact on mental health. Following curiosity rather than passion is highlighted as a pivotal moment in the individual's journey towards life coaching. The importance of teaching children about setting boundaries and making decisions from a place of love. The pressure of societal expectations, particularly in areas such as career choices and personal life decisions. The advice to start small, such as practicing setting boundaries with oneself, is given as a practical approach to initiate change. Connect with Lindsay White: Instagram: https://www.instagram.com/lindsaywhitecoaching/

    47 min

  12. 01/01/2024

    Welcome to the Let's Work On This Podcast

    Hey there, fabulous souls! 👋 It's Ali, and welcome to "Let's Work On This," where we dive into the inspiring stories of incredible women who conquered their doubts and embraced new adventures because, well, their hearts said, "Why not?" 🚀 **Embark on Empowerment:** Join me as we unravel the tales of everyday heroes who went from daydreaming to daring. Whether it's conquering marathons, conquering debt, or crafting a thriving practice, these amazing women took the leap because their hearts whispered, "It's time." 🎙️ **Conversations that Spark Change:** In each episode, I sit down with the brave hearts who turned that inkling into action. From health and hiking ambassadors to life coaches and entrepreneurs, their journeys will light a fire in your soul and remind you that your dreams are absolutely within reach. 🌟 **Your Weekly Dose of Courage:** Need a boost to overcome those mental roadblocks? We've got your back. Expect engaging conversations, relatable anecdotes, and insights that will inspire you to take that first step, no matter how small. 💡 **What's Inside:** Get ready for a melting pot of motivation, sprinkled with laughter, aha moments, and a dash of vulnerability. We're all in this together, navigating the twists and turns of life with a shared goal: to make our dreams a reality. So, lovely listeners, if you're ready to shatter those self-imposed limits, tune in, because "Let's Work On This" is not just a podcast. It's your weekly rendezvous with empowerment, courage, and the wonderful world of possibilities. Let's work on this journey together!

    12 min
  • 12 Episodes

5
out of 5
6 Ratings

About

It's like a cozy girlfriend chat, where YOU find the motivation to be the person YOU aspire to be, create the life YOU desire, and finally tackle those lingering dreams. A boost of inspiration from everyday heroes just two steps ahead of you. I’m going to be talking to people who decided to move forward with that little dream on their heart. They’re still figuring things out but they haven’t quit. I want my guests to connect with the listener who thinks everything has to be perfect to get started. It doesn’t. I want the listener to feel like —-if they can do it I can try it.

Information

  • Creator
    Ali Lopez
  • Years Active
    2K
  • Episodes
    12
  • Rating
    Explicit
  • Copyright
    © Ali Lopez
  • Show Website
    Let's Work On This