184 episodes

LetsRun.com's weekly podcast where we go behind the scenes of the professional running, marathoning, and track and field world.

LetsRun.com's Track Talk LetsRun.com

    • Sports
    • 4.5 • 227 Ratings

LetsRun.com's weekly podcast where we go behind the scenes of the professional running, marathoning, and track and field world.

    Alicia Monson Talks Olympic Trials, Sean McGorty Future of the Steeple?, Rojo Victory Lap, Nuguse Over Hocker, Huddle Done?

    Alicia Monson Talks Olympic Trials, Sean McGorty Future of the Steeple?, Rojo Victory Lap, Nuguse Over Hocker, Huddle Done?

    On Running is sponsoring the LetsRun.com Countdown to the Trials.

    Your weekly run down of the track and field world. Rojo starts with a DK Metcalf victory lap, we discuss whether Sean McGorty is the future of the steeple, praise Elle Purrier, blast the US men's 1500m runners, wonder what is going on with Nikki Hiltz and Molly Huddle, look at Yared Nuguse's victory over Cole Hocker.

    At 82:27 we're joined by the OAC's Alicia Monson, the woman coach Dathan Ritzenhein said could be "the next great American female distance runner." We talk about Alicia turning pro, joining the OAC, and getting ready for next month's Olympic Trials where she's an up and coming underdog in either the 5,000, 10,000 or both. Can she really be the next Deena or Shalane? First up is trying to make Olympic team #1.

    Drink LMNT Free Trial is Back. It Takes 2 Minutes and you pay only $5 shipping. LMNT provides essential electrolytes without sugar, artificial ingredients, coloring, or any other junk. Claim your free 7 packet sample pack - by going to DrinkLMNT.com/LetsRun . Wejo loves LMNT. He will personally refund your $5 if you don't like it.

    Show notes:


    3:21 DK Metcalf 10.37 100m
    10:18 Sha'carri Richardson- the best ever?
    17:59 Women's 800: Kate Grace and Brenda Martinez are back. Raevyn Rogers?!
    20:59 Sean McGorty the future of the US steeple?
    27:28 Ollie Hoare and Justyn Knight embarrass US 1500m runners
    33:32 Elle Purrier Joins Sub 4 club
    36:45 Nikki Hiltz not racing well
    41:15 Molly Huddle done?
    45:42 Courtney Frerichs defeats Leah Falland in steeple
    48:49 Yared Nuguse Over Cole Hocker and Cooper Teare
    51:07 US 1500 $1000 Challenge
    54:38 Gudaf Tsegay world record holder in indoor 1500 runs 29:39 10,000
    61:56 Covid sniffing dogs, Kentucky Derby
    65:22 Wejo's Rant on Tokyo cancellation
    71:46 Newbury Park and 4 underclassmen go sub 9 in 2 mile including Nico Young's brothers
    76:25 Sound Running goes PPV - a good thing?! Tempo Journal article here
    82:27 NCAA champion and the OAC's Alicia Mondon joins us to talk Olympic Trials possible double!?

    Super Soft LetsRun.com / Running shirts are here: Shop.letsrun.com.

    Not a Supporters Club member? Join today and a second podcast every week the Friday Fifteen letsrun.com/subscribe

    We want your feedback. Email podcast@letsrun.com or call 1-844-LETSRUN and hit option 7 to leave a private voicemail

    (Sponsor) The AIRWAAV Performance Mouthpiece is a relatively new training tool that launched late in 2020 after nearly 16 years of research. The AIRWAAV performance mouthpiece fits along your bottom teeth and pushes your jaw just forward enough to create the “optimal airway opening,” resulting in:


    Increased endurance — by reducing respiratory rate by 20%, resulting in less lactic acid production
    Increased strength — by improving muscular endurance
    Faster recovery times — by reducing cortisol build-up by up to 50%

    LetsRun listeners can save 10% with the code "LR10" Dig into the science and put AIRWAAV to the test. Click here to try it out.

    OAC Coach Dathan Ritzenhein (Guest), DK Metcalf Predictions, and Brazier v Hoppel v Murphy

    OAC Coach Dathan Ritzenhein (Guest), DK Metcalf Predictions, and Brazier v Hoppel v Murphy

    The Olympic Trials are 44 days away and On is teaming up with LetsRun.com to sponsor our Countdown to the Trials. On Athletics Club coach Dathan Ritzenhein joins us at 63:29 to discuss his new team, their instant success, his big goals and a lot more, including huge expectations for Oli Hoare, Alicia Monson and the team.

    There is a huge weekend of track action led by the USATF Golden Games at Mt. Sac where NFL star DK Metcalf will get a lot of attention racing the big boys. The race of the meet however is the men's 800m where Donavan Brazier, Clayton Murphy, and Bryce Hoppel clash. Evan Jager returns to the steeple and Elle Purrier is in the 1500.

    Could the race of the weekend be at the Oregon Twilight meet where Cole Hocker takes on Yared Nuguse?

    (Sponsor) The AIRWAAV Performance Mouthpiece is a relatively new training tool that launched late in 2020 after nearly 16 years of research. The AIRWAAV performance mouthpiece fits along your bottom teeth and pushes your jaw just forward enough to create the “optimal airway opening,” resulting in:


    Increased endurance — by reducing respiratory rate by 20%, resulting in less lactic acid production
    Increased strength — by improving muscular endurance
    Faster recovery times — by reducing cortisol build-up by up to 50%

    LetsRun listeners can save 10% with the code "LR10" Dig into the science and put AIRWAAV to the test. Click here to try it out.


    Show notes:
    2:24 On and LetsRun.com Teaming Up
    4:35 Picky Bars sells for $12 million
    8:37 Drama with Kenenisa Bekele and Ethiopian Olympic team selection
    19:03 DK Metcalf racing the big boys at Mt. Sac. NFL video here
    27:16 High school sprint stars
    35:30 Brazier vs Hoppel vs Murphy at Mt. Sac
    37:58 Jager and Sean McGorty in steeple at Mt. Sac
    42:52 Elle Purrier in Women's 1500 and Jenny Simpson not in 5000
    46:28 Sydney McLaughlin not in 400m hurdles
    48:16 Race of the Week?! Yared Nuguse vs Cole Hocker at 1500m
    55:17 Ultra Talk 100 mile World Record Falls
    60:00 Boston Marathon qualifying times announced
    63:29 On Athletics Club coach Dathan Ritzenhein

    Super Soft LetsRun.com / Running shirts are here: Shop.letsrun.com.

    Not a Supporters Club member? Join today and a second podcast every week the Friday Fifteen letsrun.com/subscribe

    We want your feedback. Email podcast@letsrun.com or call 1-844-LETSRUN and hit option 7 to leave a private voicemail

    Support LetsRun.com's Track Talk by contributing to their Tip Jar: https://tips.pinecast.com/jar/letsrun

    Send us your feedback online: https://pinecast.com/feedback/letsrun/f00614f4-3675-4ff8-8834-90d6e0787cd2

    Aussie Mile Sensation Jye Edwards (Guest), Tinman Blows Up, Oregon Relays

    Aussie Mile Sensation Jye Edwards (Guest), Tinman Blows Up, Oregon Relays

    The USATF Grand Prix, the first pro meet at Hayward Field is in the books. We break down all the great action (Cole Hocker, Trayvon Bromwell, Olli Hoare), not so great (Jenny Simpson, Raevyn Rogers), talk about Drake (Nico Young and Clayton Murphy), and for the 2nd time in 4 days talk about Tinman Elite firing Tinman Tom Schwartz before our extensive interview with 23-year-old Aussie mile star Jye Edards @ 81:56 who has gone from being a 4:00 miler to a 3:50 miler in one year and just won the Aussie Olympic Trials (video of his win here). He talks about his Dreams Become Reality rise to the top of the sport, not having a sponsor, where he would have gone to college in the US and much more.

    Join the LetsRun.com Supporters Club Today and get access to our 2nd podcast each week the "Friday 15". International visitors can use code "International" to save 50%. US Visitors can save 25% and save 20% on running shoes. https://www.letsrun.com/subscribe


    Show notes: 8:00 Cole Hocker 13:19 FTW at Oregon Relays Cole Hocker has a GOLD MEDAL kic
    How soon until Cole Hocker beats Jakob Ingebrigtsen??
    16:38 Jenny Simpson 4:10 1500m
    27:58 Raevyn Rogers Runs Slow 800
    32:46 Shamier Little 800m Runner
    33:53 Steeple Madness in US and Isaac Updike
    37:42 Ollie Hoare and Hobbs Kessler in Mile
    41:35 Clayton Murphy FTW, Robby Andrews struggles The Official is DONE thread - these athletes won't be in Tokyo
    49:00 Nico Young 13:24 American Junior Record 5000
    56:2 9 Trayvon Bromwell False Start over Noah Lyles? Fred Kerley 100m Runner
    61:03 Joshua Cheptegei 1500 Thread: Joshua Cheptegei NEEDS a fast pace. Only a 3:37.6 1500m for third in Uganda
    64:50 Tinman Fires Tinman
    81:56 Guest Jye Edwards (Video of his Aussie Trials win here)

    More thread: Alex smith xc

    Support LetsRun.com's Track Talk by donating to their Tip Jar: https://tips.pinecast.com/jar/letsrun

    Send us your feedback online: https://pinecast.com/feedback/letsrun/6907854a-afa6-400c-9a22-9efe7264ad21

    Strong and Fast: Des Linden Ultramarathon Star + Sha'Carri Richardson 10.72 + Are Centro and Andrews in Trouble?

    Strong and Fast: Des Linden Ultramarathon Star + Sha'Carri Richardson 10.72 + Are Centro and Andrews in Trouble?

    (Sponsor) The AIRWAAV Performance Mouthpiece is a relatively new training tool that launched late in 2020 after nearly 16 years of research. The AIRWAAV performance mouthpiece fits along your bottom teeth and pushes your jaw just forward enough to create the “optimal airway opening,” resulting in:


    Increased endurance — by reducing respiratory rate by 20%, resulting in less lactic acid production
    Increased strength — by improving muscular endurance
    Faster recovery times — by reducing cortisol build-up by up to 50%

    LetsRun listeners can save 10% with the code "LR10" Dig into the science and put AIRWAAV to the test. Click here to try it out.

    Des Linden is an ultra marathon star and Sha'Carri Richardson may be the future of sprinting and both aren't afraid to speak their minds. Ajee' Wilson is back to her winning ways, Robby Andrews struggled, and so did Matthew Centrowitz and an emailer wants to know what that means for his ego. Eliud Kipchoge returns to the marathon this weekend and **Jakob Ingebrigtsen** gets engaged.

    Show notes:


    5:09 Des Linden 50k World and Supporters Club Record
    12:52 Miramar Invite: Sha'Carri Richardson 10.72
    27:06 Ajee Wilson Wins Again
    32:02 Matthew Centrowitz runs 1:50 + Email of Week on Centro's ego
    37:48 Is Robby Andrews done?
    47:24 Ethiopian Trials: Gudaf Tsegay > Letesenbet Gidey
    58:59 NCAA Action
    65:45 Eliud Kipchoge racing marathon this weekend
    73:43 Thread of Week: Jakob Ingegbrigtsen gets engaged
    80:03 Hobbs Kessler Update
    83:16 Don’t drink and drive: Former NCAA champ Boaz Cheboiywo kills a woman

    Super Soft LetsRun.com / Running shirts are here: Shop.letsrun.com.

    Not a Supporters Club member? Join today letsrun.com/subscribe

    We want your feedback. Email podcast@letsrun.com or call 1-844-LETSRUN and hit option 7 to leave a private voicemail

    Support LetsRun.com's Track Talk by donating to their Tip Jar: https://tips.pinecast.com/jar/letsrun

    "Magic": Johnson, Roads, and Hayward

    "Magic": Johnson, Roads, and Hayward

    (Sponsor) The AIRWAAV Performance Mouthpiece is a relatively new training tool that launched late in 2020 after nearly 16 years of research. The AIRWAAV performance mouthpiece fits along your bottom teeth and pushes your jaw just forward enough to create the “optimal airway opening,” resulting in:



    Increased endurance —  by reducing respiratory rate by 20%, resulting in less lactic acid production



    Increased strength —  by improving muscular endurance



    Faster recovery times — by reducing cortisol build-up by up to 50%



    LetsRun listeners can save 10% with the code "LR10" Dig into the science and put AIRWAAV to the test. Click here to try it out.

    The "magic" returned to Hayward Field Magic Johnson may be going there next, and there was magic on the roads with triathlete Beth Potter bettering the world 5k record, and World Champion Ruth Chepngetich breaking the half marathon record.

    Jenna Hutchins ran fast and an Aussie went sub 4. Plus Jim Walmsey vs Ruth Chepngetich Thread of the Week.

    Hayward Preview

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    We want your feedback. Email podcast@letsrun.com or call 1-844-LETSRUN and hit option 7 to leave a private voicemail

    Support LetsRun.com's Track Talk by donating to their Tip Jar: https://tips.pinecast.com/jar/letsrun

    Find out more at http://podcast.letsrun.com

    Send us your feedback online: https://pinecast.com/feedback/letsrun/49c37284-a8dc-48d5-94f5-042774895e7d

    Bekele and Fukuoka Cancelled, 2020 USA Olympic Track Team Predictions

    Bekele and Fukuoka Cancelled, 2020 USA Olympic Track Team Predictions

    Happy April Fools Day! (Our podcast is real!)

    Kenenisa Bekele's Olympic dreams may be over, the Fukuoka Marathon is no more, Hobbs Kessler impresses again, Hayward field is going to be unveiled, we've got a stacked Istanbul Half Marathon and who will make the US Olympic Team in the distance events?

    We break that down starting at 45:00.

    Get your LetsRun.com gear from shop.letsrun.com

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    Take a second to rate us on Itunes please!

    Email podcast@letsrun.com or call 1-844-LETSRUN and hit option 7 to leave a private voicemail

    Support LetsRun.com's Track Talk by donating to their Tip Jar: https://tips.pinecast.com/jar/letsrun

    Find out more at http://podcast.letsrun.com

    Send us your feedback online: https://pinecast.com/feedback/letsrun/505b364c-8324-41e5-908e-37303308f87e

Customer Reviews

4.5 out of 5
227 Ratings

227 Ratings

Crab Colson ,

A must-listen for runners

The personalities and the way they play off each other is what makes this a GREAT listen. The show has re-energized my interest in professional running as I was losing tough w the star runners. Plenty of humour too. Great job guys!

RunBikeHike8 ,

Please seek education on transgender etiquette

The hosts’ comments about transgender athletes leave me feeling sick to my stomach.

On the most recent show, the hosts repeatedly used female pronouns to describe a transgender, non-binary athlete, despite the athlete’s clear statement that they use they/them pronouns. The hosts also commented that broadcasters should state the athlete’s “birth gender” when introducing the athlete.

These comments made me feel that the hosts weren’t treating transgender people with dignity and respect.

Please consider learning about transgender etiquette. For example, GLAAD has a transgender media reference guide that might be helpful.

Tom Bombadil Day O ,

Best all-round podcast I listen to.

This is the best podcast I know of. Super insightful at all levels of the sport, but also has a casual and unrehearsed chemistry among the hosts that I find incredible (fair enough if not to everyone’s taste). Was skeptical about them getting intro music, but even that wound up fitting perfectly. Great show.

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