Level After Next With Katie Barnett

Level After Next

Find a good spot, grab a beverage, and get ready to...at least be entertained. The show has changed because life has changed, so hold onto your butts...because this might get weird.  Katie Barnett, holds a BS in Health Science, an MA in Education, Curriculum & Development and multiple certs in the business world, plus a whole lot of therapy. She’s a mom of 3, reinvention strategist, branding expert, speaker, and business mentor, who has raging ADHD. So if you are looking for a podcast about not much, but also everything, check it. Support this podcast: https://anchor.fm/level-after-next/support

  1. 11/12/2025

    Gen "ZAlpha" Six Sev....(Audio fixed!)

    Send us a text In this episode, Katie discusses her journey as a "self-made millennial," navigating the challenges of parenting in a digital age while embracing the chaos of life. She reflects on the differences between millennial and Gen Z humor, particularly in the context of TikTok trends, and shares her thoughts on the evolving nature of humor across generations. Katie also touches on personal growth, the importance of authenticity, and her experiences with various parenting challenges. Takeaways Katie emphasizes the importance of authenticity in her podcasting journey.She reflects on the chaos of parenting and the concept of being a self-made millennial.Katie discusses the generational divide in humorShe shares her thoughts on TikTok trends and their impact on youth culture.Katie highlights the absurdity of some modern humor, like 'six seven'.She expresses her belief that millennials are the funniest generation.Katie discusses the challenges of parenting in a digital age.My Beauty Must Haves: 5 in 1 BB Cream- This is pretty much my only makeupAnti-aging Antioxidant serum + moisturizer- I use this at night, it's a treat just to apply.Superoxidant Boost C Serum- Before makeup...and sometimes just on it's own.  This stuff evens skintone like nothing else.Castor Oil- You need this on hand for everything.  I use as a sleep mask, lip mask, use packs for cramps, back pain, just...everything.Magic Molecule- I spray and wipe, Trying to save money? Acorns makes it easy to save and invest. Join me and you'll get a free $5 investment! Click Here to start saving! The only Collagen (and wellness products) I trust to share Rowe Casa- My favorite oh so clean products. Free Med. Kit with Blueberry Pediatrics 24/7 pediatric care 🎙️If You Lead Them: Podcast in collab. w/ Leon Media Network 📸 @ktannebarnett Sunlighten Sauna up to $600 off with Code LevelUp Amazon Direct Sidekick! Minted More Savings Thank you for hanging with me!

    34 min

  2. 11/06/2025

    We are trying something...

    Send us a text Summary In this candid conversation, Katie Barnett shares her journey of self-discovery, navigating ADHD, and the challenges of podcasting. She reflects on her past successes, the impact of mental health on her life, and her experiences with leadership and social media. Through storytelling, she explores her fascination with ghost stories and the lessons learned from her encounters with Ouija boards. Ultimately, Katie contemplates her future in podcasting and the importance of sharing authentic experiences. Takeaways Katie feels like she's starting over in her podcasting journey. ADHD significantly impacts her daily life and productivity. She has a history of successful podcasting but has taken a long break. Katie reflects on the challenges of parenting during her children's puberty. She expresses feelings of guilt and disappointment in her past achievements. Katie discusses her disillusionment with leadership and social media. She finds solace in storytelling, particularly ghost stories. Katie shares a personal experience with a Ouija board that left her questioning its significance. She is open to exploring new podcasting ideas and themes. Katie emphasizes the importance of authenticity in her conversations. Chapters 00:00 Starting Over: A New Journey Begins 02:57 Navigating ADHD and Mental Health 05:44 Reflections on Past Podcasts and Leadership 08:24 The Shift in Podcasting Focus 10:54 Social Media and Its Impact 13:42 Rediscovering the Joy of Listening 16:34 Finding Inspiration in Unlikely Places 19:18 The Power of Storytelling 21:28 Lighthearted Ghost Stories and Ouija Board Experiences 23:22 Personal Ouija Board Adventures 27:02 The Boyfriend Revelation 34:16 The Haunting Incident 39:01 The Dead Rat Mystery 41:54 Reflections on Ghost Stories and Podcasting Trying to save money? Acorns makes it easy to save and invest. Join me and you'll get a free $5 investment! Click Here to start saving! The only Collagen (and wellness products) I trust to share Rowe Casa- My favorite oh so clean products. Free Med. Kit with Blueberry Pediatrics 24/7 pediatric care 🎙️If You Lead Them: Podcast in collab. w/ Leon Media Network 📸 @ktannebarnett Sunlighten Sauna up to $600 off with Code LevelUp Amazon Direct Sidekick! Minted More Savings Thank you for hanging with me!

    44 min

  3. 08/30/2024

    E57: The Journey of Personal Growth and Transformation with David Bush

    Send us a text https://theextraordinarylife.com/free-planner-signup/ https://www.amazon.com/Live-Extraordinary-Life-Commitments-Dreams/dp/173798900X https://www.linkedin.com/in/david-bush-4875248 David Bush shares his journey from professional football to peak performance coaching, highlighting the challenges, failures, and transformations along the way. He emphasizes the importance of mindset, resilience, and the impact of personal growth on achieving extraordinary results. The conversation covers the journey of personal growth, the power of storytelling, the impact of coaching, and the pursuit of an extraordinary life. It delves into the themes of peak performance, overcoming challenges, and the importance of hope, happiness, help, and health. The discussion also explores the significance of looking up to achieve one's dreams and the transformative power of making healthy choices. 00:00 Introduction and Life in Northern California 02:34 Transition from Football to Peak Performance Coaching 04:38 Overcoming Challenges and Embracing Failure 09:35 The Impact of Failure on Personal Growth and Transformation 27:28 Embracing Hope, Happiness, Help, and Health 41:15 Looking Up: Achieving Dreams and Making Healthy Choices Trying to save money? Acorns makes it easy to save and invest. Join me and you'll get a free $5 investment! Click Here to start saving! The only Collagen (and wellness products) I trust to share Rowe Casa- My favorite oh so clean products. Free Med. Kit with Blueberry Pediatrics 24/7 pediatric care 🎙️If You Lead Them: Podcast in collab. w/ Leon Media Network 📸 @ktannebarnett Sunlighten Sauna up to $600 off with Code LevelUp Amazon Direct Sidekick! Minted More Savings Thank you for hanging with me!

    43 min

  4. 08/22/2024

    E56: Having a Marketing Strategy with Jessica Shirra

    Send us a text Instagram CMO School Jess Shira is a fractional CMO who helps businesses with their marketing strategies. She shares her background and journey to becoming a fractional CMO, as well as her passion for supporting and connecting with others in the industry. Jess also discusses the importance of having a marketing strategy, being flexible in a rapidly changing digital landscape, and the value of community and networking. She offers insights into when it makes sense for a company to hire a fractional CMO and provides tips for individuals looking to grow their businesses through social media. 00:00 Introduction and Apologies 01:14 Jess's Background and Journey 10:04 Navigating the Rapidly Changing Digital Landscape 13:43 The Importance of Budget and Community 21:18 When to Hire a Fractional CMO 25:12 Offering Tips and Advice on Marketing 26:38 Tips for Growing Your Business Through Social Media 28:11 Closing Remarks and Contact Information Trying to save money? Acorns makes it easy to save and invest. Join me and you'll get a free $5 investment! Click Here to start saving! The only Collagen (and wellness products) I trust to share Rowe Casa- My favorite oh so clean products. Free Med. Kit with Blueberry Pediatrics 24/7 pediatric care 🎙️If You Lead Them: Podcast in collab. w/ Leon Media Network 📸 @ktannebarnett Sunlighten Sauna up to $600 off with Code LevelUp Amazon Direct Sidekick! Minted More Savings Thank you for hanging with me!

    29 min

  5. 08/16/2024

    E55: Embracing Emotional Strength and Stability with Marc Paisant

    Send us a text https://marcpaisant.com/ ig: paisant_fitness  ig: hosted_by_marc  linkedin: marcpaisant In this conversation, Katie Barnett interviews Marc Paisant, discussing various topics including parenting, coaching, and personal growth. They touch on subjects such as the challenges of raising children, the importance of open and honest conversations, and the value of emotional strength. Marc shares his purpose of helping others overcome awkwardness and fear of failure. They also discuss the impact of social media on communication and the need for empathy and emotional stability in today's society. The conversation covers various topics including the importance of emotional support in relationships, the need for active listening, the power of validation, and the value of youth sports in teaching life lessons. The hosts discuss the challenges of communication and the role of masculine and feminine energies. They also touch on the idea of finding joy in the present moment and allowing children to be themselves. 00:00 Introduction and Casual Conversation 03:38 Getting to Know Marc Paisant 09:13 The Journey and Transformation 15:17 Training and Translating to Children 25:09 Purpose: Releasing Awkwardness and Fear of Failure 33:08 The Impact of Social Media and Emotional Strength 35:19 Empathy and Hope for the Future 35:48 The Power of Emotional Support and Open Communication 37:29 The Art of Active Listening and Validation 38:59 Shifting from 'I Know' to 'You're Right' 41:34 Youth Sports: Teaching Life Lessons Beyond the Game 50:21 Finding Joy in the Present Moment and Allowing Authenticity 53:22 From Podcasting to Writing a Book: Exploring New Ventures Trying to save money? Acorns makes it easy to save and invest. Join me and you'll get a free $5 investment! Click Here to start saving! The only Collagen (and wellness products) I trust to share Rowe Casa- My favorite oh so clean products. Free Med. Kit with Blueberry Pediatrics 24/7 pediatric care 🎙️If You Lead Them: Podcast in collab. w/ Leon Media Network 📸 @ktannebarnett Sunlighten Sauna up to $600 off with Code LevelUp Amazon Direct Sidekick! Minted More Savings Thank you for hanging with me!

    59 min

  6. 08/02/2024

    E54: Shifting the Sales Culture Confidence with Jake Stahl

    Send us a text https://jakestahlconsulting.com/ https://www.linkedin.com/in/jakestahl/ Jake Stahl discusses the importance of understanding people's perception and communication style in sales. He emphasizes the need to listen and adapt to the individual's needs and preferences. Stahl introduces the concept of an adaptive conversational blueprint, which involves understanding a person's perception, conditioning, and communication style. He provides examples of how to tailor conversations based on visual, auditory, and kinesthetic modalities. Stahl also highlights the significance of building relationships and focusing on quality over quantity in sales. He challenges the idea of sales as a math game and encourages a more personalized approach. Stahl primarily works with smaller companies and individuals to help them shift their sales culture and improve their communication skills. The conversation explores the importance of quality over quantity in email marketing and sales messaging. It emphasizes the need to tailor and tweak sales messages to increase click-through rates and engagement. The discussion also delves into the significance of subject lines and the power of the word 'because' in increasing compliance. The conversation concludes with insights on handling objections and the importance of confidence in pricing and value propositions. 00:00 Introduction to Fractional 03:00 Understanding Perception and Communication 08:10 The Importance of Listening 10:18 Tailoring Conversations to Modalities 14:44 Building Relationships and Quality 19:30 Sales: Not a Math Game 22:21 Shifting the Sales Culture 23:59 Quality Over Quantity in Sales Messaging 25:12 Tailoring Sales Messages and the Importance of Subject Lines 26:28 Increasing Compliance with the Word 'Because' 31:03 Knowing When to Stop and Addressing Objections 35:13 Confidence in Pricing and Value Proposition Trying to save money? Acorns makes it easy to save and invest. Join me and you'll get a free $5 investment! Click Here to start saving! The only Collagen (and wellness products) I trust to share Rowe Casa- My favorite oh so clean products. Free Med. Kit with Blueberry Pediatrics 24/7 pediatric care 🎙️If You Lead Them: Podcast in collab. w/ Leon Media Network 📸 @ktannebarnett Sunlighten Sauna up to $600 off with Code LevelUp Amazon Direct Sidekick! Minted More Savings Thank you for hanging with me!

    43 min

  7. 07/25/2024

    E53: Transforming Business through Podcasting with Tiago Faria

    Send us a text https://www.linkedin.com/in/tiagofaria/ https://tiagofaria.pt/call Tiago Faria shares his experience of pivoting his business to focus on podcast guesting and the benefits it brings in terms of networking, marketing, and sales. He discusses the concept of outcome independence and the importance of embracing failure as an entrepreneur. Tiago also talks about his time working at Google and the fun perks they had at their headquarters. He shares his journey of leaving Google and starting his own ventures, as well as the challenges he faced during the pandemic. Tiago explains how he discovered the power of podcasting and how it has transformed his business. Podcast guesting is one of the best marketing methods because it provides access to new audiences, networking opportunities, and the ability to warm up cold leads. It also allows for the creation of micro content for social media and adds value to the audience. Podcast listeners are motivated, deep-divers who often have higher income. To start pitching themselves as guests, individuals should focus on their unique mechanism and create a compelling origin story. They should engage with hosts by adding value and following up. Podcasting can be a standalone marketing strategy or complement other activities, and it is important to have a compelling call to action and multiply the effects of each episode. 00:00 Introduction and Rescheduling https://tiagofaria.pt/call08:01 The Fun Perks and Limitations of Working at Google 15:04 Appreciating the Long Game and Small Wins 28:47 Engaging with Hosts and Following Up 36:21 Podcasting as a Standalone Strategy or Complementary Activity Trying to save money? Acorns makes it easy to save and invest. Join me and you'll get a free $5 investment! Click Here to start saving! The only Collagen (and wellness products) I trust to share Rowe Casa- My favorite oh so clean products. Free Med. Kit with Blueberry Pediatrics 24/7 pediatric care 🎙️If You Lead Them: Podcast in collab. w/ Leon Media Network 📸 @ktannebarnett Sunlighten Sauna up to $600 off with Code LevelUp Amazon Direct Sidekick! Minted More Savings Thank you for hanging with me!

    45 min

  8. 07/18/2024

    E52: The Power of Fully Experiencing and Processing Emotions with John Graham

    Send us a text https://memoryjohn.com/ https://linktr.ee/memoryjohng https://www.instagram.com/memoryjohng/?hl=en John Graham, the Grandmaster Memory and three-time USA Memory Champion, discusses his journey from a regular person to a superhuman with incredible memory abilities. He shares how he discovered memory techniques and strategies that allowed him to memorize large amounts of data. He also opens up about his personal experience with anxiety and panic attacks and how he overcame them. John explains his approach to helping high achievers work through their anxiety and panic attacks by regulating their nervous system and allowing them to feel and release suppressed emotions. In this conversation, John Graham discusses his approach to releasing anxiety and panic attacks. He emphasizes the importance of fully experiencing and processing emotions rather than trying to suppress or avoid them. He introduces three methods: full regulation, unhooking, and catalyst integration. These methods help individuals release stored emotions and break free from patterns of anxiety. John shares a success story of a client who had been depressed for six years and experienced significant improvement after just one week of working with him. He also highlights the importance of parents embodying emotional safety for their children. 00:00 Introduction and Setting the Stage 09:32 Personal Experience with Anxiety and Panic Attacks 32:14 The Three Methods for Releasing Anxiety Trying to save money? Acorns makes it easy to save and invest. Join me and you'll get a free $5 investment! Click Here to start saving! The only Collagen (and wellness products) I trust to share Rowe Casa- My favorite oh so clean products. Free Med. Kit with Blueberry Pediatrics 24/7 pediatric care 🎙️If You Lead Them: Podcast in collab. w/ Leon Media Network 📸 @ktannebarnett Sunlighten Sauna up to $600 off with Code LevelUp Amazon Direct Sidekick! Minted More Savings Thank you for hanging with me!

    44 min
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5
out of 5
8 Ratings

About

Find a good spot, grab a beverage, and get ready to...at least be entertained. The show has changed because life has changed, so hold onto your butts...because this might get weird.  Katie Barnett, holds a BS in Health Science, an MA in Education, Curriculum & Development and multiple certs in the business world, plus a whole lot of therapy. She’s a mom of 3, reinvention strategist, branding expert, speaker, and business mentor, who has raging ADHD. So if you are looking for a podcast about not much, but also everything, check it. Support this podcast: https://anchor.fm/level-after-next/support

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