LEVEL UP with Momo

Momo Nogita
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  • Performing Arts
  • Updated Biweekly

🎙️ LEVEL UP with Momo is a podcast for dancers who want to grow with more intention, confidence, structure, and longevity in their dance journey. Hosted by Momo: dancer, coach, and physiotherapist based in Sydney, Australia - we talk about training, freestyle, battles, mindset, recovery, performance, and what actually helps dancers improve beyond just taking class. 🎧 Available on Spotify, YouTube & Apple Podcasts ✨ Instagram & TikTok: @momonogita

Episodes

  1. 6d ago

    2. 🫣 Scared to Battle? Watch This First | Beginner Battle Guide

    🎙️ In today’s episode, we’re talking about battling for beginners and how to start entering the battle scene without feeling completely overwhelmed. A lot of dancers want to battle, but feel intimidated, scared of embarrassing themselves, or don’t know where to start. In this episode, I break down beginner battle advice, mindset shifts, common mistakes, and what actually helps you grow through battling.Enjoy 🤍 Apply for my 1:1 Coaching Program: https://calendly.com/momonogita/booking Follow me here! Instagram: @momonogita https://www.instagram.com/momonogita?igsh=b2lxZHNtamZ6amVr&utm_source=qr TikTok: https://www.tiktok.com/@momonogita?_r=1&_t=ZS-967y1lWMPvl Youtube: https://youtu.be/WMgpHsixvRQ Apple Podcast: https://podcasts.apple.com/us/podcast/level-up-with-momo/id1896552886

    23 min

  2. May 9

    1. How to ACTUALLY structure your training as a dancer ✨ (4 step method) 🌷

    Hey dancers! In today’s episode, we’re talking about how to actually structure your training as a dancer. A lot of dancers work really hard but still feel stuck because they don’t actually have direction in their training. In this episode, I break down common mistakes I see dancers make, and share my step by step process of how you can approach your sessions in a way that actually helps you improve. Enjoy 🤍 Apply for my 1:1 Coaching Program: https://calendly.com/momonogita/booking Follow me here! Instagram: @momonogita https://www.instagram.com/momonogita?igsh=b2lxZHNtamZ6amVr&utm_source=qr TikTok: https://www.tiktok.com/@momonogita?_r=1&_t=ZS-967y1lWMPvl Youtube: https://youtu.be/WMgpHsixvRQ Apple Podcast: https://podcasts.apple.com/us/podcast/level-up-with-momo/id1896552886

    22 min
  • 2 Episodes

About

🎙️ LEVEL UP with Momo is a podcast for dancers who want to grow with more intention, confidence, structure, and longevity in their dance journey. Hosted by Momo: dancer, coach, and physiotherapist based in Sydney, Australia - we talk about training, freestyle, battles, mindset, recovery, performance, and what actually helps dancers improve beyond just taking class. 🎧 Available on Spotify, YouTube & Apple Podcasts ✨ Instagram & TikTok: @momonogita

Information

  • Creator
    Momo Nogita
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Explicit
  • Copyright
    © Momo Nogita
  • Show Website
    LEVEL UP with Momo