Level YourSelf UP podcast John Budd

In this episode, we will discuss how to identify spam emails or letters, the top spam tools used to trick people, and how to protect yourself from becoming a victim.
Segment 1: How to Spot Spam Emails or Letters
    Look for generic greetings
    Check for spelling and grammar errors
    Be wary of emails or letters that ask for personal information
    Be suspicious of emails or letters that contain urgent language
    Watch out for emails or letters that come from an unfamiliar sender
    Be cautious of emails or letters that contain attachments or links
    Check for a physical address, phone number, and return email address
It's important to stay vigilant and not share personal information with any suspicious emails, letters, or calls. Always verify the sender and double-check the email or letter for errors or suspicious language. Use antivirus software to scan attachments or links before opening them, and trust your instincts when something seems too good to be true.
 
For more details check out more details here at our website https://www.levelyourselfup.com/how-to-avoid-scams

Steps for choosing your best word of the year:
First, seek the Lord and ask him for direction
List the things you want to focus on this year.
Determine the common theme[s] of your list.
List some words that would work.
Decide which of the words on your list feels like it will be the MOST motivational.
OR try
What could I use more of in my life?
What could I use less of in my life?
What characteristics would I like to have?
By the end of the day, I feel (fill in the blank).
How do I want to feel?
Let God bring it to the surface.
Bible Verse - Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. —Philippians 4:6

This podcast is all about what has gone on since the last podcast was released on June 1 of 2022.
I discuss format changes it’s going to happen on this podcast along with the new schedule being released every two weeks instead of every week.
I would like you to think about a few things before the next podcast what brings you the most joy in your life? 
What’s one or two things that you can do that would bring you the most happiness question
And also what are one or two things you would like to change for the year?
I also discussed coming up with one word that would describe the year. I’ve kind of landed on the word, it is transition for me. 
Now, you don’t have to do this for the whole year matter of fact just do it for 3 months at a time. 
And I guess my overall message for this podcast is that we all struggle and have things that we have to fight through let’s not focus on the pain or frustration but focus on what we can do to get through the struggle to get through the pain. What is God trying to teach us through this?
 Always look at each situation as a way to grow and improve as a person
Psalm 37:23-24 “The LORD makes firm the steps of the one who delights in him; though he may stumble, he will not fall, for the LORD upholds him with his hand