107 episodes
Leveling Up with Love! Mary Howard
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- Leisure
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5.0 • 7 Ratings
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Mary Howard is a Certified Life Coach that helps women get out of toxic relationships and move forward with clarity, confidence and love. In the podcast, Mary shares strategy, thought management and embodiment practices that will completely transform how you view and interact with people and the world around you. Are you ready to Level Up on Life with love and compassion. Book a (free) Client Consultation Call for 1:1 Personalized Coaching: https://www.mary-howard.com/book-online
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You Get to Be
You are smart and conscientious and it would seem obvious that you can figure things out. So why when it comes to relationship do you feel so challenged? Listen to this week's episode as Mary explores strategies that help you get out of your head and into your heart.
Learn more about Mary and the Level Up Lifestyle at at mary-howard.com
I invite you to connect and talk all about YOU with a consultation call: https://www.mary-howard.com/book-online
For more LOVE DAILY connect on IG @maryhoward.mc
*All human experiences are nuanced. This podcast is intended for exploration and inspiration.
Please seek the proper mental and medical health professionals where necessary.*
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Send in a voice message: https://podcasters.spotify.com/pod/show/maryhowardmc/message -
Bonus: Fix It Meditation
Sometimes it is nice to be reminded that you are a Human Being not a Human Doing. Take 10 minutes to regulate your nervous system and self sooth.
This meditation allows you an opportunity to be with a "problem" without needing to fix it right away.
Learn more about Mary and the Level Up Lifestyle at at mary-howard.com
I invite you to connect and talk all about YOU with a consultation call: https://www.mary-howard.com/book-online
For more LOVE DAILY connect on IG @maryhoward.mc
*All human experiences are nuanced. This podcast is intended for exploration and inspiration.
Please seek the proper mental and medical health professionals where necessary.*
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Send in a voice message: https://podcasters.spotify.com/pod/show/maryhowardmc/message -
Honoring Yourself in Difficult Times
Sometimes we feel like we need to wait until "everything is better" to get our $%*! together. In reality, when you learn to honor yourself in difficult times it creates the most powerful and authentic version of you. This is how we navigate difficulty and live life bravely on your terms.
Learn more about Mary and the Level Up Lifestyle at at mary-howard.com
I invite you to connect and talk all about YOU with a consultation call: https://www.mary-howard.com/book-online
For more LOVE DAILY connect on IG @maryhoward.mc
*All human experiences are nuanced. This podcast is intended for exploration and inspiration.
Please seek the proper mental and medical health professionals where necessary.*
---
Send in a voice message: https://podcasters.spotify.com/pod/show/maryhowardmc/message -
Defining Successful Relationship
How do you define successful relationship? What makes for a successful relationship? How do you know when it’s over? How can you navigate that transition with love and kindness for yourself and the other person?
Listen to this week's episode as our guest Kimberly Mathis shares her insight and expertise on relationship, family and marriage structures and shifts.
Connect with Kimberly for more at https://www.kimberlymathis.com/
Listen to Decisions Change Everything and connect with her on IG @thekimberlymathis
Learn more about Mary and the Level Up Lifestyle at at mary-howard.com
Designate an hour all about YOU with a consultation call: https://www.mary-howard.com/book-online
For more LOVE DAILY connect on IG @maryhoward.mc
*All human experiences are nuanced. This podcast is intended for exploration and inspiration.
Please seek the proper mental and medical health professionals where necessary.*
---
Send in a voice message: https://podcasters.spotify.com/pod/show/maryhowardmc/message -
Celebrating Growth
If you have ever considered the idea that meditation sounds nice but you are not sure it will have any benefit for you - give this episode a listen. This week our very special guest shares how she thought the same but is learning a new way. Listen in on a very honest and relatable conversation of how small, consistent shifts in behavior can add up to big results. When you put in the work the Universe has a wonderful way of always working everything out.
Book a no cost consultation call at mary-howard.com for a no obligation hour to explore.
https://www.mary-howard.com/book-online
For more LOVE daily connect here: Instagram @maryhoward.mc
*This podcast is intended for exploration and inspiration. Please seek the proper mental and medical health professionals where necessary.*
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Send in a voice message: https://podcasters.spotify.com/pod/show/maryhowardmc/message -
Listening to the Heart Meditation
Listen to your heart. It knows the way.
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Send in a voice message: https://podcasters.spotify.com/pod/show/maryhowardmc/message
Customer Reviews
Don’t Despair: help is here!
Mary is amazingly positive her words have lifted me up and got thru dark times and cheery. Her podcast helps you practical to change your current state to one that you want. She showed me you don’t need to a vicim of your circuStance and and you Actually change by doing a few things a few things everyday. I absolutely love her
Fantastic podcast!!
Mary’s has excellent podcasts on life strategies.
She gives great guidance on how to take one goal at a time.
I have accomplish several of them and have stuck to them since listening to her and her one on one coaching.
I highly recommend following her.
Thank you Mary for everything!!
Powerful and so very needed right now!
Mary takes you to a place on your mind that actually allows you to make small improvements that are tangible on a day to day basis. I can see my mindset changing for the better! I can’t wait for each new episode to gain new insight and tricks to help me stay mentally strong 😊💪🏽🙏