241 episodes
Life After Breath Julia Christine
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- Health & Fitness
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5.0 • 24 Ratings
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Welcome to Life After Breath where everyone is worthy of complete wellness. We’ll start with Our Daily Breath each morning to connect with ourselves and create more awareness for the day. We’ll use breath to separate us from the b******t that creates the chaos in our lives. That breath will allow us to take back our power… Because when we take control of our lives we are more prepared to create that complete wellness we’re worthy of - that means mentally, physically, financially, sexually, and spiritually! And we are going to cover all of it here.
By discussing my journey and the journey of others that we’ll meet, we are gonna take a deep dive into exploring these topics further, to discover new perspectives and move together towards breaking down the societal stereotypes and generational narratives that keep us from living a life of true freedom. Because you are worthy, and you deserve to find self-love and live the life you've always dreamed of.
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ODB - No ask? No Answer.
Our Daily Breath - being at the leading edge means an amazing freedom to create what we want. With every ask, we are allowing and creating and expanding that leading edge. But if you don’t make an actually ask??? There won’t be anything to receive. So start asking!!!
Support the Show.
Here are a few ways to connect, if you’re interested in learning more or working with Julia:
Julia's "Fall in Love with Yourself" Bath Ritual is the perfect way to start the process of truly loving yourself, and therefore truly knowing yourself
https://julia-christine.mykajabi.com/joinus
Check out the Life After Breath podcast (available on all your favorite podcast platforms)
Life After Breath on Apple Podcasts
Then join the Life After Breath Community on Facebook - loads of extra content and coaching opportunities!
(3) Life After Breath Podcast Community | Facebook
Try a free 20 minute Chemistry call to see if she's a good fit to help you live the life of your dreams
https://calendly.com/healthwithjuliap/free-chemistry-call
You can also find her on IG @juliachristinehealth and on Facebook as Julia Christine. -
ODB - Well-Being
Our Daily Breath - We don’t have to understand all of this! We will be able to move forward whether or not we do, however it is important to remember that everything is Well-Being. All we have to do is step into the flow and allow.
Support the Show.
Here are a few ways to connect, if you’re interested in learning more or working with Julia:
Julia's "Fall in Love with Yourself" Bath Ritual is the perfect way to start the process of truly loving yourself, and therefore truly knowing yourself
https://julia-christine.mykajabi.com/joinus
Check out the Life After Breath podcast (available on all your favorite podcast platforms)
Life After Breath on Apple Podcasts
Then join the Life After Breath Community on Facebook - loads of extra content and coaching opportunities!
(3) Life After Breath Podcast Community | Facebook
Try a free 20 minute Chemistry call to see if she's a good fit to help you live the life of your dreams
https://calendly.com/healthwithjuliap/free-chemistry-call
You can also find her on IG @juliachristinehealth and on Facebook as Julia Christine. -
TOT - Negative Emotions = Love Denied
Talk it Out Tuesday - Today we discuss how following what feels good, also means paying attention to negative emotions. Negative emotions means that somewhere there is some kind of love being denied. Lets discuss and explore how to stop denying ourselves the love, the joy, and the life we deserve!
Support the Show.
Here are a few ways to connect, if you’re interested in learning more or working with Julia:
Julia's "Fall in Love with Yourself" Bath Ritual is the perfect way to start the process of truly loving yourself, and therefore truly knowing yourself
https://julia-christine.mykajabi.com/joinus
Check out the Life After Breath podcast (available on all your favorite podcast platforms)
Life After Breath on Apple Podcasts
Then join the Life After Breath Community on Facebook - loads of extra content and coaching opportunities!
(3) Life After Breath Podcast Community | Facebook
Try a free 20 minute Chemistry call to see if she's a good fit to help you live the life of your dreams
https://calendly.com/healthwithjuliap/free-chemistry-call
You can also find her on IG @juliachristinehealth and on Facebook as Julia Christine. -
ODB - Keep Asking, Keep Receiving!
Our Daily Breath -The more we ask, the more we receive, the more we live the lives we desire.
Support the Show.
Here are a few ways to connect, if you’re interested in learning more or working with Julia:
Julia's "Fall in Love with Yourself" Bath Ritual is the perfect way to start the process of truly loving yourself, and therefore truly knowing yourself
https://julia-christine.mykajabi.com/joinus
Check out the Life After Breath podcast (available on all your favorite podcast platforms)
Life After Breath on Apple Podcasts
Then join the Life After Breath Community on Facebook - loads of extra content and coaching opportunities!
(3) Life After Breath Podcast Community | Facebook
Try a free 20 minute Chemistry call to see if she's a good fit to help you live the life of your dreams
https://calendly.com/healthwithjuliap/free-chemistry-call
You can also find her on IG @juliachristinehealth and on Facebook as Julia Christine. -
ODB - The Leading Edge
Our Daily Breath - We are at the Leading Edge of the Universe. As we start to understand what that actually means, it’s more important than ever to remember that we are enough and that we are worthy of all that our hearts desire!
Support the Show.
Here are a few ways to connect, if you’re interested in learning more or working with Julia:
Julia's "Fall in Love with Yourself" Bath Ritual is the perfect way to start the process of truly loving yourself, and therefore truly knowing yourself
https://julia-christine.mykajabi.com/joinus
Check out the Life After Breath podcast (available on all your favorite podcast platforms)
Life After Breath on Apple Podcasts
Then join the Life After Breath Community on Facebook - loads of extra content and coaching opportunities!
(3) Life After Breath Podcast Community | Facebook
Try a free 20 minute Chemistry call to see if she's a good fit to help you live the life of your dreams
https://calendly.com/healthwithjuliap/free-chemistry-call
You can also find her on IG @juliachristinehealth and on Facebook as Julia Christine. -
ODB - The Art of Allowing
Our Daily Breath - What if we were to stop resisting what the Universe has for us and practice the Art of Allowing. Welcome the well-Being that is your birthright.
Support the Show.
Here are a few ways to connect, if you’re interested in learning more or working with Julia:
Julia's "Fall in Love with Yourself" Bath Ritual is the perfect way to start the process of truly loving yourself, and therefore truly knowing yourself
https://julia-christine.mykajabi.com/joinus
Check out the Life After Breath podcast (available on all your favorite podcast platforms)
Life After Breath on Apple Podcasts
Then join the Life After Breath Community on Facebook - loads of extra content and coaching opportunities!
(3) Life After Breath Podcast Community | Facebook
Try a free 20 minute Chemistry call to see if she's a good fit to help you live the life of your dreams
https://calendly.com/healthwithjuliap/free-chemistry-call
You can also find her on IG @juliachristinehealth and on Facebook as Julia Christine.
Customer Reviews
Thoughts and Reflections
Julia’s wisdom is reflected in each episode of ODB. Her voice and perspective resonate with my own life experiences of deep connection to Spirit. I highly recommend making Julia and ODB a part of your daily routine.
I can’t stop listening to this podcast
This podcast has helped me make time everyday to stop and breathe. Julia’s voice is so calming and relaxing and just makes it so easy. Her LABS and TOTS are always just what are needed and perfect. Her guests and her and all are amazing!
Easy Mindfulness Practice!
Love this podcast so so much! I’ve been trying to start a mindfulness practice, and this has been the simplest, easiest way I’ve found to start! 5-6 mins every day on a platform I can easily find and use! Thank you, Julia!!!