63 episodes

This podcast is not about grief. This podcast is about life, love and finding yourself again after losing a child. I've been exactly where you are, and now I want to show you the road back to a life of your own.

Life After Child Loss Liene Ciguze

    • Health & Fitness
    • 5.0 • 7 Ratings

This podcast is not about grief. This podcast is about life, love and finding yourself again after losing a child. I've been exactly where you are, and now I want to show you the road back to a life of your own.

    Creating Your Own Peace: Why Closure Isn't the Key to Moving On

    Creating Your Own Peace: Why Closure Isn't the Key to Moving On

    In this episode, host Liene talks about closure and the misconceptions surrounding it. She explores why we believe we need closure to move on and why that's not necessarily true. Liene discusses the importance of understanding that closure doesn't always bring peace and that it's okay not to have all the answers. She offers guidance on how to create your own peace by choosing to be okay with not knowing, and how to move forward with your life while still honoring your grief. Ultimately, she reminds listeners that grief is a part of life and that it's okay to allow it to be a part of our emotional spectrum.
    If you want to learn more about me and what I do, check out my website, coachliene.com.

    Want to be the first to know about what I'm up to? Please sign up for my emails at liene@coachliene.com.

    I'm always happy to hear from you!

    • 8 min
    How to Reach a Place Where Grief is Not Dominant in Your Life Anymore

    How to Reach a Place Where Grief is Not Dominant in Your Life Anymore

    In this podcast episode, Liene addresses the question of how grieving can eventually stop. She explains that while grief never completely goes away, it eventually becomes less dominant in our lives. In the early stages of grief, our brains have to update our mental maps to match our new reality, which takes time and experiences. 

    Liene also shares her personal experience, saying that while she still experiences grief waves, she almost misses the early grief and encourages listeners to pay attention to and experience their own grief journey.

    ...
    If you want to learn more about me and what I do, check out my website, coachliene.com.

    Want to be the first to know about what I'm up to? Please sign up for my emails at liene@coachliene.com.

    I'm always happy to hear from you!

    • 9 min
    Finding the Words... with Colin Campbell

    Finding the Words... with Colin Campbell

    Join me this week as I speak with Colin, a remarkable individual who has shown incredible resilience in the face of unimaginable loss. Despite the heart-wrenching experience of losing his two teenage children, Colin remains unwavering in his belief that there is still a life worth living after such tragedy.

    As he shares his story, you'll discover that this life is different from the one you might have envisioned, but it is no less meaningful. With acceptance comes the growth of a bigger heart and strength that is born of the deepest sorrow.

    Don't miss this inspiring conversation with Colin, a true testament to the power of the human spirit.

    Colin Campbell is a writer and director for theatre and film. He was nominated for an Academy Award for Seraglio, a short film he wrote and directed with his lovely and talented wife, Gail Lerner. He has taught Theater and/or Filmmaking at Chapman University, Loyola Marymount University, Cal Poly Pomona University, and to incarcerated youth through The Unusual Suspects. His one-person show titled "Grief: A One Man Shit Show " premiered at the Hollywood Fringe Festival, where it won a Best of Broadwater Award. He lives in Los Angeles and sometimes Joshua Tree.  

    Please check out Colin Campbell's new book: "Finding the Words: Working Through Profound Loss with Hope and Purpose."

    You can get in touch with Colin and find out more about him on IG @colincampbellwriter and his website https://colincampbellauthor.com/. 



    If you want to learn more about me and what I do, check out my website, coachliene.com.

    Want to be the first to know about what I'm up to? Please sign up for my emails at liene@coachliene.com.

    I'm always happy to hear from you!

    • 46 min
    The Power of Your Thoughts: How Your Self-Perception Shapes Your Reality

    The Power of Your Thoughts: How Your Self-Perception Shapes Your Reality

    What do you think about yourself? Do you think of yourself as being capable and strong? Do you think of yourself as capable of creating the life you want? Or do you think of yourself as something less? 

    Where are you limiting how you experience yourself based on the thoughts in your mind? 
    What if you change them? 

    You are not your thoughts. 
    If you want to learn more about me and what I do, check out my website, coachliene.com.

    Want to be the first to know about what I'm up to? Please sign up for my emails at liene@coachliene.com.

    I'm always happy to hear from you!

    • 9 min
    Giving Yourself A Break

    Giving Yourself A Break

    Becoming the boss of your mind is magical. 

    Learning to feel your emotions is life-changing. 

    But there are days when you need to pause and meet yourself where you are with all the love, self-compassion, and zero judgment. 
    If you want to learn more about me and what I do, check out my website, coachliene.com.

    Want to be the first to know about what I'm up to? Please sign up for my emails at liene@coachliene.com.

    I'm always happy to hear from you!

    • 7 min
    Low GI Thoughts

    Low GI Thoughts

    In the same way, as we fuel our bodies with food, we fuel our lives with the thoughts we are thinking. 

    A glucose monitor helps to see how certain foods affect you.  

    How do we create similar awareness about how our thoughts impact us? 



    If you want to learn more about me and what I do, check out my website, coachliene.com.

    Want to be the first to know about what I'm up to? Please sign up for my emails at liene@coachliene.com.

    I'm always happy to hear from you!

    • 8 min

Customer Reviews

5.0 out of 5
7 Ratings

7 Ratings

silgrub ,

Brave and loving

Thank you for being courageous and sharing your experience. There is so much healing power in all of us and this host shows us what is possible for all of us by sharing her journey and her story of grief, pain, healing, strength, and joy.

NHTWIN1 ,

Excellent

I am a newly bereaved mom and this podcast has really helped me to heal. I love how the episodes are short, she doesn’t belabor the pain and anguish we all feel with losing a child.

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