Life After Infidelity

Briaina Latrice
  • 4.7 (10)
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  • UPDATED WEEKLY

This podcast is designed to provide a safe space and support for women who have been cheated on by providing them with the necessary tools as well as stories of hope to help them heal from the emotional traumas such as shame, anger, confusion, and abandonment caused by infidelity. It will explore the reasons why women tend to stay in relationships after cheating and feature male perspectives on why men cheat. The podcast aims to empower women to make informed decisions about their relationships and to let them know they are not crazy in their decision to leave or stay after infidelity.

  1. 03/25/2025

    From Broken to Free: Reclaim Your Life After Betrayal

    From Broken to Free: Reclaim Your Life After Betrayal—this empowering episode is your guide to navigating the aftermath of infidelity and finding freedom beyond the pain. Join affair recovery coach Briaina LaTrice and special guest Lady B as they dive into the complexities of betrayal, healing, and rediscovering your worth. Lady B, a transformational coach and advocate, shares her profound journey and practical strategies for releasing the past, rebuilding the present, and rebranding the future.Discover how forgiveness, both of others and yourself, can liberate you from the weight of betrayal. Learn to embrace self-love, reclaim your voice, and break free from generational cycles of pain. This candid conversation is filled with raw truths, actionable insights, and compassionate advice tailored to help you process your emotions and begin your journey toward healing.Whether you're feeling lost, angry, or unsure of your next steps, this episode offers a safe, non-judgmental space to explore your feelings and empower yourself. Remember, your decision to leave or stay after infidelity is valid—both paths are challenging, but this discussion can help you navigate your heart and reclaim your life with strength and grace. Watch now and take the first step toward your transformation.#selfimprovement #betrayaltrauma #selfworth #mentalhealth #loveyourselfunconditionally#selfimprovement #couplestherapy #mentalhealth #betrayaltrauma #selfworthCHAPTERS:00:00 - Introducing Lady B03:34 - Finding Freedom After Infidelity10:17 - Managing Anger in Difficult Times13:45 - Overcoming Tests During Healing18:16 - Identifying Root Problems22:04 - Confronting Difficult Questions24:55 - Influence of Our Environment26:34 - Releasing the Past and Rebuilding Your Future28:10 - The Importance of Self-Forgiveness35:10 - Learning to Love Yourself36:00 - Techniques for Releasing the Past44:10 - Steps to Rebuild Your Present48:19 - Understanding Interests in Relationships52:40 - The Value of Patience55:43 - Embracing Change: Pain and Beauty57:05 - Connecting with Lady B01:00:30 - Outro

    1h 1m

  2. 03/10/2025

    How to Trust Your Intuition After Betrayal

    Learn how to trust your intuition after betrayal 💔 in this empowering episode of Life After Infidelity. Join affair recovery coach Briaina Latrice and special guest Tywanah Yvette, also known as Black Butterfly Goddess, as they dive into the journey of healing, self-discovery, and reclaiming your inner power. Together, they explore how to rebuild trust in your intuition, recognize red flags, and listen to the subtle messages your body and spirit send you.Tywanah, a fourth-generation intuitive healer and spiritual guide, shares her wisdom on uncovering ancestral trauma, tuning into your inner voice, and embracing your unique gifts. They tackle the challenges of moving forward after infidelity, rebuilding confidence, and understanding the importance of self-love and intentional decision-making.Whether you're seeking to heal from a toxic relationship or simply looking to strengthen your connection to your intuition, this heartfelt and enlightening conversation offers tools and techniques to guide you. Discover how to center yourself, quiet the noise, and trust the signals your intuition sends you to live a more fulfilling and empowered life.This episode is a must-watch for anyone ready to embrace their intuition and navigate life’s challenges with strength and clarity. 🌟#spiritualawakening #mentalhealth #spiritualinsights #selfhelp #partnerbetrayaltraumaCHAPTERS:00:00 - Intro01:24 - Tywanah Yvette Introduction11:35 - Trusting Your Intuition14:53 - Connecting with Your Body Awareness19:56 - Centering Techniques for Mindfulness21:40 - Using Intuition for Decision Making28:14 - Building Intuition Relationships32:20 - Consequences of Ignoring Intuition38:14 - Rebuilding Intuition After Toxic Relationships40:30 - Recognizing Readiness to Date Again46:14 - Understanding Your Self-Value49:27 - Rebuilding Self-Trust Strategies51:10 - Practicing Self-Compassion51:45 - Finding Tawana Online

    54 min

  3. 02/24/2025

    Reclaiming Joy After Betrayal: Your Path to Healing

    Reclaiming Joy After Betrayal is possible, and this video is your guide to finding healing and happiness again. 💖 Join Brianna Latrice, your favorite affair recovery coach, and special guest Tracy Sage, a love catalyst and relationship coach, as they explore how to reconnect with yourself, rediscover love, and rebuild your life after infidelity. In this heartfelt conversation, Tracy shares her insights on cultivating self-love, creating meaningful rituals, and embracing your journey toward joy. Whether you're navigating the decision to leave or stay, you’ll learn how to honor your healing process, mend disconnection, and build a fulfilling life with or without a partner. From practical affirmations and meditative practices to ideas for rekindling love with a partner, this video offers actionable steps to reclaim your happiness.This is more than a discussion about relationships—it’s about empowering YOU to take control of your life and love yourself deeply. Watch now to find inspiration, connection, and tools to navigate the challenges of betrayal and step into a brighter, more joyful future. ❤️#reclaimingjoy #selfimprovement #infidelityscars #affairrecovery #mindfulness#navigatechallenges #infidelityscars #reclaimingjoy #selfimprovement #mentalhealthCHAPTERS:00:00 - Introducing Tracy Sage04:10 - Common Struggles Men Face in Relationships10:25 - Reclaiming Joy in Life12:52 - Understanding Joy and Its Importance15:24 - Disconnection from Self: Causes and Effects19:40 - Identifying Disconnection from Yourself23:39 - Practical Tips for Rebuilding Connection26:35 - The Importance of Positive Self-Talk28:54 - Using Affirmations for Self-Improvement31:59 - Creating New Rituals After Infidelity34:58 - Developing a Self-Love Ritual37:18 - Incorporating Sensuality and Beauty in Rituals41:57 - Rituals for Couples in Repair48:49 - Staying Connected in Relationships49:43 - Embracing Growth and Evolution51:00 - The Foundation of Self-Love52:28 - Summary of the Conversation53:31 - Loving Yourself as You Desire to Be Loved54:34 - Where to Find Tracy Sage58:00 - Outro

    59 min

  4. 02/17/2025

    Infidelity Recovery: Red Flags & Self-Love Secrets

    Navigating infidelity recovery can feel overwhelming, but you don’t have to face it alone. In this heartfelt and empowering episode, Affair Recovery Coach Briaina Latrice dives deep into the red flags to watch for in relationships and the transformative secrets of self-love. Joined by special guest Stacy Page, a seasoned expert in healing after betrayal, they explore the emotional toll of infidelity and how reclaiming your power can lead to profound spiritual growth and newfound joy.Through candid conversations and relatable stories, Briaina and Stacy discuss the subtle ways we lose ourselves in relationships, the importance of listening to your intuition, and how self-love becomes the foundation for healing. Stacy shares her personal journey of overcoming betrayal, offering insights on recognizing manipulative behaviors and standing strong in your own truth. Whether you're choosing to stay or leave after infidelity, this episode provides compassionate guidance tailored to your unique journey.Discover how to break free from the shame, create a daily mindfulness practice, and redefine what it means to live a life filled with purpose and love. If you're ready to take the first step toward reclaiming your power, this conversation is here to inspire and support you every step of the way. Watch now and embrace the empowering path to self-discovery and healing.#infidelityscars #trauma #mentalhealth #whatisbetrayaltrauma #betrayaltraumarecovery#selfimprovement #mentalhealth #redflagsinmarriages #relationshipadvice #selfworthCHAPTERS:00:00 - Intro03:16 - Serial Infidelity and Personal Power10:09 - Fixing People in Relationships13:16 - Taking Your Power Back19:14 - Overcoming Brain Fog and Self-Doubt24:45 - Betrayal as Spiritual Transformation for Women29:20 - Victim to Victor: Empowerment Journey34:01 - Self-Judgment and Acceptance35:45 - Not Ready to Leave Toxic Relationships38:35 - Being Gentle with Yourself After Trauma41:13 - Red Flags Women Should Recognize43:42 - Navigating Healthy Relationship Reentry47:40 - Reclaiming Joy After Heartbreak48:42 - Advice for Women in Crisis50:00 - Where to Find Stacy51:15 - We Didn’t Talk About Biscuit

    52 min

  5. 02/10/2025

    Not Your Typical Valentine’s: A Survival Guide for the Brokenhearted

    Valentine's Day can feel like an emotional minefield when you're navigating life post-affair. In this heartfelt episode, Affair Recovery coach Briaina Latrice is joined by Licensed Marriage and Family Therapist Atara Parkinson to explore grief, healing, and resilience during love's most celebrated month. Atara shares her expertise on the brain-body connection and practical strategies like brain spotting to help you process betrayal and rebuild trust—whether you're choosing to stay or leave. Together, they unpack the complexities of grief, discuss finding joy amidst heartache, and empower you to reclaim your autonomy and reimagine your future. This is a safe space to explore your emotions, embrace your journey, and discover how to navigate Valentine's Day with strength and self-compassion. Let us help you find healing and hope. #selfimprovement #surviveanaffair #emotionalabuse #infidelityscars #mentalhealth #infidelityscars #mentalhealth #grief #relationshipadvice #griefcounseling CHAPTERS: 00:00 - Welcome Back 00:41 - Introducing Atara Parkinson 07:54 - Grief in Love and Relationships 18:15 - Valentine’s Day and Grief Intensity 22:10 - Coping with Grief on Valentine’s Day 25:54 - Preparing for Difficult Days 30:13 - Autonomy in Grief 32:08 - Living in the Past vs. Future 34:34 - Be, Do, Have Concept 39:38 - Brain-Body Connection 44:01 - Nervous System Regulation Techniques 46:44 - Outro 47:28 - Finding Atara Parkinson

    49 min

  6. 02/03/2025

    Coping with Valentine's Day After Infidelity

    Coping with Valentine's Day after infidelity is no small feat. In this heartfelt episode, Affair Recovery Coach Briaina LaTrice sits down with Licensed Professional Counselor Nykesha White to provide compassionate insights and practical tools for navigating the emotional complexities of Valentine's Day after betrayal. Together, they unpack the stages of grief, the weight of depression, and the self-care strategies that can help you take control of this challenging time. Nykesha brings her extensive counseling experience to the table, sharing profound wisdom on how infidelity impacts mental health and relationships, and offering a safe space to explore guilt, grief, and the road to healing. Whether you've chosen to leave or stay, this candid discussion emphasizes that your emotions are valid, your pain is real, and you are not alone in this journey. This episode is packed with empowering advice on setting healthy boundaries, redefining expectations, and reclaiming your peace during a season that can feel overwhelming. If you're seeking clarity, encouragement, and actionable steps to move forward, this conversation is for you. Remember, healing is possible, and you deserve to prioritize your well-being. Tune in and let’s navigate your heart together. #emotionalempowerment #mentalhealth #postbetrayaltransformation #mentalhealthawareness #affairrecovery #valentine'sdaycoping #anxiety #infidelityscars #mentalhealth #affairrecovery CHAPTERS: 00:00 - Introducing Nakeisha White 02:39 - Infidelity Counseling Insights 06:50 - Understanding Depression 09:11 - Depression and Infidelity Impact 12:28 - Navigating Holidays Post-Infidelity 17:00 - Grief Stages Explained 18:01 - Proactive Strategies for Hard Times 20:20 - Setting Boundaries After Infidelity 22:54 - Starting Point for Confusion 24:30 - Importance of Separation in Healing 28:30 - Manipulation and Insecurity in Relationships 31:50 - Navigating Gaslighting and Stonewalling 37:00 - Educating Yourself on Toxic Relationships 43:50 - Encouragement Techniques for Self-Care 46:20 - How to Find Fran 48:10 - Outro

    49 min

  7. 02/02/2025

    Grieving In A Winning Season

    In this heartfelt episode, Briaina LaTrice, your favorite Affair Recovery Coach, opens up about the highs and lows of personal growth, navigating life after infidelity, and finding clarity through vulnerability. From overcoming the pain of unresolved grief to recognizing the power of admitting weakness, this episode is a raw and empowering exploration of healing. Briaina shares her reflections on stepping away from social media, confronting insecurities, and embracing authenticity in relationships. She dives into the struggles of comparison, the courage it takes to set boundaries, and the importance of releasing shame in your healing process. You'll hear her inspiring stories of resilience, personal wins, and spiritual growth, including how faith and self-forgiveness have played a transformative role. This video is a reminder that it’s okay to not have it all figured out. Whether you're healing from betrayal, struggling with grief, or searching for strength in your weakest moments, this episode offers a safe space to feel seen and supported. Brianna’s insights will encourage you to remove the shame, trust in your growth, and step boldly into your next chapter. Join us as we embrace imperfection, acknowledge our scars, and find hope in the journey. You are not alone, and your story matters. Watch now and take the first step toward healing and empowerment. 💕 #toxicshame #howtodealwithguilt #affairrecovery #emotionalintelligence #howtoforgiveyourself CHAPTERS: 00:00 - Brie’s 31 Day Fast 04:54 - Brie’s Student Loans Forgiven 06:49 - Brie’s Credit Score Improvement 07:51 - Brie’s Job Promotion 09:05 - Brie Loses 10 Pounds 11:00 - Brie Reads Daring Greatly 13:08 - My Journey to This Point 15:34 - Experiencing Grief 20:04 - The 24 Hour Relationship Concept 23:25 - Embracing Your Current Situation 25:00 - Exploring Personal Weakness 28:54 - Devotional Encouragement 30:55 - Discovering Your Assignment

    34 min

  8. 01/27/2025

    Lessons Learned After Leaving My Cheating Husband

    In this deeply personal and raw episode, I open up about the emotional rollercoaster of life after infidelity and share the hard-earned lessons I've uncovered since my divorce. From breaking free of toxic patterns to rediscovering my worth, I’m revealing the 25 most transformative insights that have shaped my healing journey. Whether you're grappling with heartbreak, navigating the complexities of trust, or questioning your next steps, this video is here to remind you—you’re not alone. I talk candidly about the power of self-love, the importance of setting boundaries, and how to reclaim your confidence and joy after betrayal. I also share the pivotal moment when I chose to prioritize my own emotional well-being and stopped letting shame define me. Join me as I reflect on my experiences, guide you toward understanding the root of your pain, and offer encouragement for rebuilding after a partner’s affair. This isn't just about surviving—it's about thriving. No matter where you are in your journey, this video offers heartfelt advice and hope for a brighter, more empowered future. #selfimprovement #divorcecoach #healingafterdivorceforwomen #relationshipadvice #personalgrowth #selfimprovement #mentalhealth #affairrecovery #infidelityscars #relationshipadvice CHAPTERS: 00:00 - Welcome back 04:07 - You can’t change someone 06:59 - Self-Treatment vs. Others' Treatment 08:24 - Lack Mindset vs. Abundance Mindset 11:45 - Purpose in Everything 14:10 - God’s Love vs. Divorce 19:35 - Embracing Desirability and Shame 22:25 - Bitterness: A Temporary State 24:33 - Cheating: When to Walk Away 28:03 - Understanding Apologies 29:38 - Maintaining Self and Dreams 32:12 - Vulnerability as Strength 34:21 - Breaking Gender Roles 35:30 - Releasing Emotional Hooks 37:05 - Validating Your Emotions 38:10 - Addressing Symptoms vs. Roots 39:45 - Finding a Worship Partner 40:52 - Family Conflicts and Emotions 42:05 - Inclusion of Values in Relationships 43:34 - Unhappiness in Older Relationships 44:46 - Avoiding Guilt Trips 45:23 - Recognizing Emotional Abuse 48:44 - Self-Discovery through Dating 50:11 - Physical vs. Emotional Separation 51:42 - Improving as a Partner

    53 min
See All (41)

4.7
out of 5
10 Ratings

About

This podcast is designed to provide a safe space and support for women who have been cheated on by providing them with the necessary tools as well as stories of hope to help them heal from the emotional traumas such as shame, anger, confusion, and abandonment caused by infidelity. It will explore the reasons why women tend to stay in relationships after cheating and feature male perspectives on why men cheat. The podcast aims to empower women to make informed decisions about their relationships and to let them know they are not crazy in their decision to leave or stay after infidelity.

Information

  • Creator
    Briaina Latrice
  • Years Active
    2023 - 2025
  • Episodes
    41
  • Rating
    Explicit
  • Copyright
    © Briaina Latrice
  • Show Website
    Life After Infidelity

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