Life Between The Notes

Jessie May Smart
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Be your best performer self. Expanding the bubble of your music world, and blending life, health, mindset and industry chat, Life Between The Notes is your fortnightly dose of inspiration and education. Hosted by violinist Jessie May Smart, the podcast delves into the musical, the scientific and the energetic, in the pursuit of what can create the happiest, healthiest, and most successful musicians. Welcome to your new life between the notes! IG: @between.thenotes

  1. 8월 4일

    #12 - Showing up regardless, near-disaster on stage, and my experience of mentorship

    An unexpected solo episode. Jessie talks about the skill of showing up and adapting even when things don't go to plan, circumstances change or are less than ideal. The conscious, subconscious and nervous system responses that help or hinder us in those situations. Jessie also dives into her experience of mentorship, and why having a someone in your corner in this way is so valuable. Join Jessie's free Skool community: ⁠⁠https://www.skool.com/talk-between-the-notes-1613/about⁠⁠ where you can catch up on previous topical masterclasses for musicians, and themed performers’ breathwork sessions. Jessie's IG: ⁠⁠https://www.instagram.com/between.thenotes/

  2. 7월 21일

    #11 - Getting Booked & Not Burning Out

    An insight into Jessie’s recent masterclass about musicians’ and performers’ burnout. This episode gives a taster of the full workshop which dives into what burnout really is and what we can do to prevent and deal with it in the real world.  Access to the full masterclass is in Jessie's free Skool community: ⁠https://www.skool.com/talk-between-the-notes-1613/about⁠ where you can catch up on previous topical masterclasses for musicians, and themed performers’ breathwork sessions. Jessie's IG: ⁠https://www.instagram.com/between.thenotes/

  3. 7월 7일

    #10 - Creating your ideal career, drum retreats, and mentorship, with Ciara Chinniah

    In this episode Jessie chats to incredible drummer Ciara Chinniah. Ciara is a musician, educator, co-host of podcast 'Drummer Mamas', drum camp founder, host of international drum & meditation retreats, and an innovative thinker in the world of drums and drum education. They talk mentorship, motherhood, podcasts, and creating your dream career and life. Follow Ciara on IG: @ciaradrums Drummer Mamas Podcast: https://podcasts.apple.com/gb/podcast/drummer-mamas/id1567365785 Follow Jessie on IG: @between.thenotes

  4. 6월 23일

    #9 - Perfectionism and Protection - Permission to Shine Masterclass

    A behind the curtain look at the recent masterclass 'Permission to Shine', dealing with the obstacles that we subconsciously put in our own way to success. The first 20 minutes, heard here in the podcast, focusses on that beast we all know, perfectionism, and how we protect ourselves from 'dangerous' environments and situations. For the full masterclass, join Jessie's free Skool community: https://www.skool.com/talk-between-the-notes-1613/about where you can catch up on all previous topical masterclasses for musicians, and the weekly themed breath work sessions. Jessie's IG: https://www.instagram.com/between.thenotes/

  5. 6월 9일

    #8 - The 5 Ways You're Keeping Yourself Small (without realising it)

    In this solo episode Jessie explores the five hidden ways musicians and creatives unknowingly keep themselves small—and what to do instead. Drawing on insights from her recent Permission to Shine masterclass, Jessie unpacks the mindset shifts needed to stop self-sabotage and start stepping into bigger opportunities.  From waiting until you feel “ready” and allowing fear to dictate your decisions, to understanding why your brain prioritises safety over growth, this episode offers practical reflections on confidence, visibility, and self-belief. Jessie also discusses how comparison can be transformed into clarity, why people-pleasing can limit your potential, and the importance of choosing self-expression over self-protection.  Through personal stories, thought-provoking questions, and actionable mindset reframes, this episode is a reminder that the opportunities you're waiting for may already be in front of you—and that confidence is built through action, not before it. If you've been holding back, second-guessing yourself, or waiting for the perfect moment, this conversation will encourage you to take the next step and give yourself permission to shine.  Watch the masterclass inside Jessie's free Skool community: https://www.skool.com/talk-between-the-notes-1613/about Between The Notes IG: https://www.instagram.com/between.thenotes/ Jessie's violin IG: https://www.instagram.com/jessiemaysmart/?hl=en-gb

  6. 5월 26일

    #7 - Motherhood in music, improvising with strangers, and flying, with Chez Taylor

    Saxophonist, composer, and entrepreneur Chez Taylor has a frank and funny chat with Jessie about the eternal pull of balancing parenthood with performing, the joys and struggles of changing stages in a female musician's life, and when it's at it's very best. Find Chez here: IG: instagram.com/cheztaylorsax/ www.cheztaylor.london Mini Jam concerts: www.minijam.uk IG: www.instagram.com/minijamphotos Jessie's free community Talk Between the Notes: https://www.skool.com/talk-between-the-notes-1613/about Between the Notes IG: https://www.instagram.com/between.thenotes/

  7. 5월 12일

    #6 - California, Comfort zones, and Community

    This has been a month of new experiences and challenges, and Jessie discusses the importance of stepping out of our comfort zones, and how we can do it more easily. Link to the FREE community: https://www.skool.com/talk-between-the-notes-1613/about Check out the replay of the 'Freedom from Fear' free masterclass by clicking the link to the community above, or DM Jessie on IG: https://www.instagram.com/between.thenotes/

  8. 4월 28일

    #5 - Flow state, parking the problem, and self-compassion, with Nixie Graham

    In this conversation with therapist and spiritual thinker Nixie Graham, she and Jessie discuss pressure and the role compassion for oneself can have, how to perform at your best when there's a lot of stuff going on in your life, and getting into flow state. Nixie graham: www.nixiegraham.com Nixie's IG: @nixiegraham Jessie's IG: @ between.thenotes

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소개

Be your best performer self. Expanding the bubble of your music world, and blending life, health, mindset and industry chat, Life Between The Notes is your fortnightly dose of inspiration and education. Hosted by violinist Jessie May Smart, the podcast delves into the musical, the scientific and the energetic, in the pursuit of what can create the happiest, healthiest, and most successful musicians. Welcome to your new life between the notes! IG: @between.thenotes

정보

  • 제작진
    Jessie May Smart
  • 방송 연도
    2026년
  • 에피소드
    13
  • 등급
    무삭제판
  • 저작권
    © Jessie May Smart
  • 웹사이트 보기
    Life Between The Notes