Life Between Titles

Savan Kong

Life Between Titles is a podcast about what happens after one chapter ends and before the next begins. Hosted by Savan Kong, this series explores identity, purpose, and personal growth in the moments when life slows down and the job title disappears. Through candid conversations with leaders, creators, and people in transition, each episode looks at how we rebuild meaning, stay resilient, and rediscover who we are when the structure of work falls away. Topics include leadership, career transitions, unemployment, family dynamics, relationships, personal development, and the evolving role of technology and AI in how we live and work. Whether you are between jobs, titles, or directions, Life Between Titles reminds you that the in-between is not the end. It is where transformation begins.

  1. 3D AGO

    Cooking for Submarines and Prisoners | A Navy Veteran’s Wild Career

    What is it like to cook on a Navy submarine… and later cook inside a federal prison? In this first clip of Work, Unscripted, Savan Kong talks with Aaron Brooks, a 10 year Navy submarine veteran and 20 year Federal Bureau of Prisons employee who has spent his career cooking in some of the most unusual environments imaginable. 🎧 Interested in being on guest on the show? Submit a request: https://www.savankong.com/contact Aaron shares stories from life on submarines, the chaos of cooking for hundreds of sailors underwater, and the surprising psychology behind running a prison kitchen. One of his biggest lessons comes down to a single word. Respect. As Aaron explains, when you’re working with inmates serving life sentences, respect isn’t optional. It’s survival.  We talk about: • Cooking meals on submarines running 24 hours a day • What it’s like feeding hundreds of prisoners • The real psychology of working inside prisons • Why respect is the most important skill in law enforcement • How inmates mentor younger prisoners from inside the system • Lessons from 30 years of government service This conversation pulls back the curtain on a career most people never see. If you’re curious about extraordinary jobs and the stories behind them, you’re in the right place. #LifeBetweenTitles #WorkUnscripted #NavyVeteran #PrisonStories #ExtraordinaryJobs Support Life Between Titles 🎧 Listen on Spotify: https://open.spotify.com/show/1olZo0VDvHh9🍎 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/life-between-titles▶️ Watch on YouTube: https://www.youtube.com/@LifeBetweenTitles✍️ Read on Substack: https://substack.com/@lifebetweentitles💼 Follow on LinkedIn: https://www.linkedin.com/in/savankong🎥 Follow on TikTok: https://www.tiktok.com/@lifebetweentitles💬 Join the Reddit Community: https://www.reddit.com/r/lifebetweentitles/💡 Support the Show on Patreon: https://www.patreon.com/cw/LifeBetweenTitles

    5 min
  2. I Talked to 22 People After They Lost Their Jobs. Here's What No One Tells You.

    MAR 5

    I Talked to 22 People After They Lost Their Jobs. Here's What No One Tells You.

    Job loss, layoff, career transition, unemployment — after 20 raw conversations with real people, host Savan Kong discovered that bouncing back has nothing to do with your resume and everything to do with your identity. What he heard completely changed how he thinks about job loss, reinvention, and what it really means to rebuild after something major happens in your life. No networking hacks. No resume tips. Just five honest, human truths — told through real quotes from real people who've been through it. In this episode, you'll hear from Matt Kelly on physical burnout after a decade of high-performance sales, Reet on selling everything and traveling 23 countries to find herself, Mike Lee on losing his job and his marriage at the same time, Sarah Johnson on earning her doctorate at 40 while battling imposter syndrome, Howie Cohen on why 100% of people who follow his life plan process successfully land, Danielle Luhmann on building something that keeps your identity intact, Vanessa Okoro on the invisible pressure of overperformance, and Vanny Whitchelo on why having something beyond your 9-to-5 gives you the confidence to survive anything. If you're in the middle of a career pivot, recovering from a layoff, or quietly asking yourself who am I without my title — this episode was made for you. 📍 Chapters 🕐 00:00 – What 20 conversations about job loss taught me🕐 01:05 – #1: Your body breaks down before your brain does🕐 02:47 – #2: Inner work isn't optional — it's fundamental🕐 04:28 – #3: The people who picked up the phone saved themselves🕐 07:15 – #4: Build something, even if it's just for you🕐 09:34 – #5: You're not grieving a job. You're grieving an identity.🕐 13:30 – What bouncing back actually looks like 🔗 Resources & Support the Show 📄 Rebuilding your résumé after a layoff? Teal's AI tool helps you tailor every application → https://get.tealhq.com/zzNxQ7🧠 Feeling the anxiety of unemployment? Take the free assessment → https://go.online-therapy.com/SHwO📓 Processing your career transition? Guided Reflection Journal → https://amzn.to/4reFQSB😴 Sleep taking a hit during the job search? Sleep Support Supplement → https://amzn.to/46FciGe💪 Men's Health & Recovery Stack → https://amzn.to/40K9J29Some links above are affiliate links. They cost you nothing and help support the show. ▶️ Subscribe on YouTube: https://www.youtube.com/@LifeBetweenTitles🎧 Listen on Spotify: https://open.spotify.com/show/1olZo0VDvHh9w0F2D2vEir🍎 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/life-between-titles/id1844748787💼 Follow Savan on LinkedIn: https://www.linkedin.com/in/savankong/ #️⃣ Hashtags #LifeBetweenTitles #JobLoss #CareerTransition #IdentityCrisis #Reinvention

    15 min
  3. She Was a Lawyer. Then She Became a Therapist. Here's Why. | Danielle Luhmann

    MAR 1

    She Was a Lawyer. Then She Became a Therapist. Here's Why. | Danielle Luhmann

    Career reinvention, burnout, identity, and the courage to pivot — this episode has all of it. Danielle Luhmann's story is one of the most quietly fearless in Season 1 of Life Between Titles. She went from corporate attorney to licensed therapist, Ironman finisher, ultra-marathon runner, and founder of Brave and Afraid, a therapy and life coaching practice in Fishers, Indiana built for people navigating big transitions, identity shifts, and the messy in-between. None of her pivots were accidental. Each one came from pressure, reflection, and a decision to bet on herself — even when the job loss, the timing, and the logistics made no logical sense. She also serves as a therapist at the Marriage & Family Clinic of Central Indiana, where she helps individuals, couples, and teens build healthier relationships and lives through holistic, relational care. In this conversation, Savan and Danielle talk about growing up multicultural in small-town Indiana, chasing perfection through grades, discovering ADHD in her 40s, going back to grad school while raising three kids and working full time, and what resilience actually looks like when it's not glamorous. They also get into burnout, endurance training, and how to generate hope — practically, not passively. If you're juggling too much, questioning your path, or wondering if it's too late to pivot, this one's for you. 📍 Chapters 🕐 00:00 – Cold open: sacrifice, risk, and the oxygen mask rule🕐 04:18 – Welcome & introducing Danielle Luhmann🕐 05:01 – Meeting her husband in a pitch-black parking lot at Bike Week🕐 08:15 – Growing up multicultural in small-town Indiana🕐 11:26 – Straight A's, family pressure, and chasing "enough"🕐 16:30 – Law school, criminal defense, and the path not taken🕐 28:00 – COVID, her daughter's struggles, and the decision to go back to school🕐 31:29 – What it felt like to finally study something she loved🕐 36:46 – Discovering ADHD later in life🕐 40:58 – Information overload and figuring out what you actually want🕐 48:49 – Getting over analysis paralysis and committing to the leap🕐 51:59 – Burnout warning signs — and what your body is trying to tell you🕐 55:12 – Ultra marathons, Ironman, and why physical training changes everything🕐 1:16:57 – What to do when you're still functioning but quietly struggling🕐 1:19:25 – How to generate hope — on purpose🕐 1:24:01 – What she hopes her kids take away Connect with Danielle: 🌐 Therapy & Coaching: http://www.braveandafraid.com🏥 Marriage & Family Clinic: http://www.themfclinic.com📸 Instagram: https://www.instagram.com/danilulu_rocks/ 🔗 Resources & Support the Show 📄 Rebuilding your résumé after a career pivot? Teal's AI tool helps you tailor every application → https://get.tealhq.com/zzNxQ7🧠 Feeling the anxiety of a life transition? Take the free assessment → https://go.online-therapy.com/SHwO📓 Processing the in-between? Guided Reflection Journal → https://amzn.to/4reFQSB😴 Sleep taking a hit? Sleep Support Supplement → https://amzn.to/46FciGe💪 Men's Health & Recovery Stack → https://amzn.to/40K9J29Some links above are affiliate links. They cost you nothing and help support the show. ▶️ Subscribe on YouTube: https://www.youtube.com/@LifeBetweenTitles🎧 Listen on Spotify: https://open.spotify.com/show/1olZo0VDvHh9w0F2D2vEir🍎 Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/life-between-titles/id1844748787💼 Follow Savan on LinkedIn: https://www.linkedin.com/in/savankong/ #️⃣ Hashtags #LifeBetweenTitles #CareerReinvention #MentalHealth #NeverTooLate #BraveAndAfraid

    1h 26m
  4. Finding Worth Beyond Work with Andrew Merchant

    JAN 7

    Finding Worth Beyond Work with Andrew Merchant

    What happens when the path you were taught to follow no longer fits the life you are living? In this episode, Savan sits down with Andrew Merchant for a deeply honest conversation about identity, depression, fatherhood, and choosing family over prestige. Andrew shares what it was like growing up in rural Alabama, building a marriage that started young, navigating undiagnosed depression, and stepping into the role of a stay at home dad in a household shaped by neurodivergence and intentional care. Together, they explore how productivity becomes tangled with self worth, how redefining strength requires letting go of external validation, and how parenting has a way of holding up a mirror to the parts of ourselves we have avoided. This conversation is about the quiet decisions no one applauds, the courage to change direction, and what it really means to build a good life from the inside out. If you are between titles, questioning success, or trying to align your life with your values, this episode will meet you where you are.💡 Support Life Between Titles https://www.patreon.com/cw/LifeBetweenTitles ▶️ YouTube https://www.youtube.com/@LifeBetweenTitles 🎧 Spotify https://open.spotify.com/show/1olZo0VDvHh9w0F2D2vEir 🍎 Apple Podcasts https://podcasts.apple.com/us/podcast/life-between-titles/id1844748787 🩷💙⚫️ TikTok https://www.tiktok.com/@life.between.titles?_r=1&_t=ZT-91jF5A83B8p 💼 LinkedIn https://www.linkedin.com/in/savankong/#LifeBetweenTitles #RedefiningSuccess #FatherhoodAndIdentity #MentalHealthMatters #ChoosingAlignment

    1h 34m

Ratings & Reviews

5
out of 5
2 Ratings

About

Life Between Titles is a podcast about what happens after one chapter ends and before the next begins. Hosted by Savan Kong, this series explores identity, purpose, and personal growth in the moments when life slows down and the job title disappears. Through candid conversations with leaders, creators, and people in transition, each episode looks at how we rebuild meaning, stay resilient, and rediscover who we are when the structure of work falls away. Topics include leadership, career transitions, unemployment, family dynamics, relationships, personal development, and the evolving role of technology and AI in how we live and work. Whether you are between jobs, titles, or directions, Life Between Titles reminds you that the in-between is not the end. It is where transformation begins.