Life Changes Channel

Deena Kordt

Divorce & More. Life comes with many changes - some expected, some unexpected, some positive, some challenging, but you don’t have to navigate them alone. There are people who care & want to help. I'm here to connect you with them! What is YOUR next step? Hi! I’m Deena Kordt. An author, publisher & advocate. Join me on the Life Changes Channel (formerly the Divorce Magazine Canada Podcast) & meet others like you, as well as those who can help you. You are going to hear from our team of experts & professionals how to navigate life's changes with more ease and less drama. Do you have questions or a suggestion for a topic you want to know more about? Let me know! Follow this podcast and find us on social. You can watch these interviews on our YouTube channel - linked in each episode. Know anyone who might find this information helpful? Be a friend & share it! Thanks for listening! Please connect with us @ www.lifechangesmag.com And hey! Thank you for hanging out with me today. Keep smiling that beautiful smile. The world needs your sunshine!

  1. Shift Happens Show: Spring Fever

    -11 Ч

    Shift Happens Show: Spring Fever

    A show about expected & unexpected life shifts - how we can navigate them with humor & create positive shifts when life happens.  Who’s got Spring FEVER!?!!!  We dooooo!!!! 🌷☀️🌸🌳🪺  We were  LIVE on the "Shift Happens Show" Season 8, Episode 2.  Here's the replay with Cari Hansen of Underground Radio C.  We have fun, we invite your input, we explore shifts that happen & ones we want to create. It's a real shift show! To find all the replays & information on upcoming shows, check here. Let us know if there are topics you'd like us to discuss, send us your comments & feedback. Tag us with all of your shifts #shifthappensshow Email: hello@lifechangesmag.com Facebook: Underground Radio C Watch the video of this show on our YouTube channel. _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazines (past & present) as downloadable PDFsresourcesteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    51 мин.
  2. #237 Estates, Aging & Loss Panel Replay

    -6 ДН.

    #237 Estates, Aging & Loss Panel Replay

    Preparing for loss, aging, or estate planning can feel overwhelming. Whether you’re planning for yourself or supporting loved ones, guidance from trusted experts can make a real difference. Our online panel brought together experienced estates, aging, and loss professionals to help you navigate life’s transitions with clarity and confidence, including: Planning and managing estates Preparing for aging or supporting aging loved ones Understanding grief and loss Navigating legal, financial, and practical challenges Taking actionable steps to protect yourself and your family ~~~ Who is on the panel?  Jillian Vukovich Sr. Financial Consultant | PhilanthropistIG Private Wealth Management Sharon Moffat Certified Executor Advisor | Elder Planning CounselorAmethyst Estate Management Katie Ayer Lawyer | Mediator | PartnerResolve Legal Group Dr. Kimberly Fraser Author, Educator | Artisan, Ph.D. (Nursing)Accidental Caregiver Lindsay Friedman Certified Senior Advisor | Long-term care AdvocateLTCareNav & Care Bloom We look forward to connecting with you.  Watch this episode on our YouTube channel. ~~~ Catch other replays:Parenting PanelFinance & Real Estate PanelMen's Health PanelWomen's Health PanelEducation & Career Panel _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazines (past & present) as downloadable PDFsresourcesteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 ч. 4 мин.
  3. #236 Education & Career Panel Replay

    10 АПР.

    #236 Education & Career Panel Replay

    Thinking about a career change or wondering what your next chapter could look like after divorce, separation, or loss?  You’re not alone, and you don’t have to figure it out by yourself. This online panel brought together experienced education and career professionals to help you explore realistic, empowering options for moving forward, including: Career changes and fresh starts Education and retraining options Returning to the workforce with confidence Navigating career decisions after major life transitions Practical next steps for rebuilding professional direction ~~~ Who is on the panel?  Ann Nakaska Career ConsultantConstructive Career & Life Designs Gail Kastning Portfolio Careerist for Non-Traditional WorkersPurposeful Careers Bill Fitzsimmons Executive DirectorCanadian Centre for Men & Families Alberta We look forward to connecting with you.  Watch this episode on our YouTube channel. ~~~ Catch other replays:Parenting PanelFinance & Real Estate PanelMen's Health PanelWomen's Health PanelEstates, Aging & Loss Panel _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazines (past & present) as downloadable PDFsresourcesteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 ч. 1 мин.
  4. #235 Save The Marriage. With Lee Baucom

    3 АПР.

    #235 Save The Marriage. With Lee Baucom

    Don't give up on your Relationships or Marriage until you listen to this coach & author! Dr. Lee Baucom is a marriage coach who believes something most therapists won’t tell you: you don’t need your spouse on board to start saving your marriage.  For over two decades, he’s helped thousands of people in hurting marriages discover that real change begins when one person decides to stop waiting and start acting. Lee doesn’t do endless processing or dwelling on what’s broken. His approach is hope-infused and action-oriented, because he knows that the people who find him are tired of feeling stuck and ready for a new direction. For more information & to connect with Lee: Website: UnPauseYourMarriage.com Phone: (502) 802.4823 Email: Lee@SaveTheMarriage.com Podcast: Save The MarriageLee's Books LinkedIn: Lee Baucom Watch this episode on our YouTube channel. _____________________________ _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazines (past & present) as downloadable PDFsresourcesteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    47 мин.
  5. #234 Non-Hormonal Menopause Support. With Dr. Esnielle Brooks

    27 МАР.

    #234 Non-Hormonal Menopause Support. With Dr. Esnielle Brooks

    Those nagging night sweats, brain fog, hot flashes, lack of sleep.. there are non-hormonal ways to manage them! Menopause expert, Dr. Esnielle Brooks is back today from her Red Deer, Alberta Menopause Clinic to share information about non-hormonal options to help you through 'the change'. Whether you're someone who isn't a candidate for hormone replacement therapy (HRT), or you've chosen not to try that route, there are some very encouraging suggestions for you to try. Be sure to listen to Part 1 of this interview in Episode #233 to learn more about HRT (& bust some myths that may have kept you from considering whether it's safe for you or too early to start). Born, raised, and educated in South Africa, Esnielle brings a global lens to her work in women’s health. She's a certified menopause practitioner, continuously deepening her knowledge in women’s and sexual health, honouring the complexity of this life stage with both science and sensitivity.  She's the founder of The Menopause Clinic and The WellPause Collective, two spaces rooted in empowerment, education, and community. Esnielle is a proud mother of three incredible children and shares life’s quieter moments with two soulful dogs who’ve walked many chapters with her. Her work is grounded in connection, curiosity, and care, creating space for women to feel seen, heard, and supported as they navigate transformation. For more information: Menopause Foundation of CanadaCanadian Menopause Society International Menopause Society 2025 White Paper "The role of lifestyle medicine in menopausal health: a review of non-pharmacologic interventions" To contact Dr. Brooks: Phone: 403-347-4002 Email: hello@mymenopauseclinic.ca Website: mymenopauseclinic.ca LinkedIn: Dr. Esnielle Brooks Instagram: the.menopause.clinic The Menopause Clinic Unit 120, 2810 Bremner Avenue Red Deer, Alberta, Canada WellPause Collective Instagram: wellpausecollective Facebook: The-WellPause-Collective Great resource for patients:menopause.org/patient-education Watch this episode on our YouTube channel. Catch the Women's Health Panel Replay here. Dr. Brooks on:Episode #201 "All Things Menopause"Episode #213 "Menopause: Mental & Sexual Health"Episode #218 "It Could Be Perimenopause"Episode #233 "All Things HRT: Safe? Too Early?" ~~~ Catch other panel replays:Parenting PanelFinance & Real Estate PanelMen's Health PanelEducation & Career PanelEstates, Aging & Loss Panel _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazines (past & present) as downloadable PDFsresourcesteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    25 мин.
  6. #233 All Things HRT: Safe? Too Early? With Dr. Esnielle Brooks

    20 МАР.

    #233 All Things HRT: Safe? Too Early? With Dr. Esnielle Brooks

    Those nagging night sweats, brain fog, hot flashes, lack of sleep.. you do NOT have to suffer! Menopause expert, Dr. Esnielle Brooks is back today from her Red Deer, Alberta Menopause Clinic to help us understand what hormone replacement therapy (HRT) is all about.  Is it safe? How early can you start? How is it administered? What myths have made you turn it down? Born, raised, and educated in South Africa, Esnielle brings a global lens to her work in women’s health. She's a certified menopause practitioner, continuously deepening her knowledge in women’s and sexual health, honouring the complexity of this life stage with both science and sensitivity.  She's the founder of The Menopause Clinic and The WellPause Collective, two spaces rooted in empowerment, education, and community. Esnielle is a proud mother of three incredible children and shares life’s quieter moments with two soulful dogs who’ve walked many chapters with her. Her work is grounded in connection, curiosity, and care, creating space for women to feel seen, heard, and supported as they navigate transformation. For more information: Menopause Foundation of CanadaCanadian Menopause SocietyInternational Menopause Society To contact Dr. Brooks: Phone: 403-347-4002 Email: hello@mymenopauseclinic.ca Website: mymenopauseclinic.ca LinkedIn: Dr. Esnielle Brooks Instagram: the.menopause.clinic The Menopause Clinic Unit 120, 2810 Bremner Avenue Red Deer, Alberta, Canada WellPause Collective Instagram: wellpausecollective Facebook: The-WellPause-Collective Great resource for patients:menopause.org/patient-education Watch this episode on our YouTube channel. Catch the Women's Health Panel Replay here. Dr. Brooks on:Episode #201 "All Things Menopause"Episode #213 "Menopause: Mental & Sexual Health"Episode #218 "It Could Be Perimenopause" ~~~ Catch other panel replays:Parenting PanelFinance & Real Estate PanelMen's Health PanelEducation & Career PanelEstates, Aging & Loss Panel _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazines (past & present) as downloadable PDFsresourcesteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    37 мин.
  7. #232 Supporting Long-term Caregivers. With Lindsay Friedman

    13 МАР.

    #232 Supporting Long-term Caregivers. With Lindsay Friedman

    Where can support be found for long-term caregivers? Meet someone who has written a book and developed tools to take care of caregivers. Lindsay Friedman has worked in long-term care since high school, serving in Memory Care, Assisted Living, Nursing Homes, and Hospice. After a detour into tech and selling her first company, she became her grandmother’s caregiver, experiencing firsthand the emotional, financial, and systemic challenges families face.  Lindsay later founded Care Bloom and created LTCareNav.com to make care planning more accessible and equitable. A four-time founder, author, and mother of a chronically ill child, she is dedicated to empowering families through some of life’s most vulnerable moments. For more information & to connect with Lindsay: LinkedIn: lindsay friedman LinkedIn: LTCareNav Website: LTCareNav.com , CareBloom.com Phone: 216.870.0550 Instagram: ltcarenav Facebook: LTCareNav Download a FREE COPY of Lindsay's book: "Plan Today, Protect Tomorrow" Get 25% off your monthly fee for CareBloom monitoring system Watch this episode on our YouTube channel. ~~~ Catch our panel replays: Parenting Panel Finance & Real Estate Panel Men's Health Panel Education & Career Panel Estates, Aging & Loss Panel _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazines (past & present) as downloadable PDFsresourcesteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    33 мин.
  8. #231 Helping Kids Be Heard. With Matt Linzer

    6 МАР.

    #231 Helping Kids Be Heard. With Matt Linzer

    How can we ensure children's voices are heard respectfully & accurately to protect them? Meet someone who is doing just that for kids caught in difficult situations. Matt Linzer is a Registered Social Worker with over 20 years of experience in CFS (Child & Family Services), child protection, forensic interviewing, and complex investigations. Before founding Clear Voice Interview Services, he spent 12 years as a Specialized Investigator and Child Forensic Interviewer at the Zebra Child & Youth Advocacy Centre in Edmonton, completing over 2,900 forensic interviews. Matt has collaborated with local, national, and international policing agencies and contributed to thousands of criminal and child welfare investigations. He has authored more than 150 Practice Note 5 reports supporting Family Law matters and is recognized by the courts as a Subject Matter Expert in the field of child interviewing. At Clear Voice, Matt's goal is to ensure every child’s voice is respectfully heard. Clear Voice Interview Services is a specialized firm providing children involved in parenting and legal matters with a safe, neutral, and professional space to share their perspectives. Through unbiased Voice of the Child Interviews, they ensure children are heard respectfully and accurately. Their services bridge a critical gap in family proceedings, particularly in cases outside the involvement of police or Child and Family Services, supporting informed, child-centered decision-making. With over forty years of combined experience, their team delivers timely, trauma-informed interviews grounded in professionalism, compassion, and integrity. For more information & to connect with Matt: LinkedIn: Matt Linzer Website: clearvoiceinterviewservices.ca Referral / Contact email: clearvoiceinfo@gmail.com Instagram: clearvoicecvis Matt is offering the first 2 referrals from legal aide in March 2026 (up to 2 kids for each matter) entirely gratis. Watch this episode on our YouTube channel. ~~~ Catch our panel replays: Parenting Panel Finance & Real Estate Panel Men's Health Panel Education & Career Panel Estates, Aging & Loss Panel _____________________________ Peace of Mind in the Palm of Your Hand with SAFETRACKS GPS Device. Get $30 off with promo code UGLOW30 _____________________________ Subscribe to our podcast so you'll be notified when new episodes drop. _____________________________ Connect with us @ lifechangesmag.com where you'll find: magazines (past & present) as downloadable PDFsresourcesteam contacts, interviews, articlesblogYou are not alone. We want to help :)_____________________________ Please refer to our Terms of Service available at this link: lifechangesmag.com/terms-of-service_____________________________ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 ч. 8 мин.
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Divorce & More. Life comes with many changes - some expected, some unexpected, some positive, some challenging, but you don’t have to navigate them alone. There are people who care & want to help. I'm here to connect you with them! What is YOUR next step? Hi! I’m Deena Kordt. An author, publisher & advocate. Join me on the Life Changes Channel (formerly the Divorce Magazine Canada Podcast) & meet others like you, as well as those who can help you. You are going to hear from our team of experts & professionals how to navigate life's changes with more ease and less drama. Do you have questions or a suggestion for a topic you want to know more about? Let me know! Follow this podcast and find us on social. You can watch these interviews on our YouTube channel - linked in each episode. Know anyone who might find this information helpful? Be a friend & share it! Thanks for listening! Please connect with us @ www.lifechangesmag.com And hey! Thank you for hanging out with me today. Keep smiling that beautiful smile. The world needs your sunshine!