143 episodes

If you are looking for conversations with inspirational people and want to learn more about the people around you? Then this is the podcast for you :) Each week I talk to people on various topics about inspiration, psychology and mental health. Some of the topics that I have covered are Anorexia, Autism, Addictions, Cults, Disability, Spirituality, The Brain and how it works and so many more topics. My goal is to help you live a more positive and balanced life, Creating a life you have always wanted and becoming better humans. Our mental health is as important as our physical health and the interviews help you to see how you can improve your health.
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Life Changes YOU Daniel

    • Health & Fitness
    • 5.0 • 278 Ratings

If you are looking for conversations with inspirational people and want to learn more about the people around you? Then this is the podcast for you :) Each week I talk to people on various topics about inspiration, psychology and mental health. Some of the topics that I have covered are Anorexia, Autism, Addictions, Cults, Disability, Spirituality, The Brain and how it works and so many more topics. My goal is to help you live a more positive and balanced life, Creating a life you have always wanted and becoming better humans. Our mental health is as important as our physical health and the interviews help you to see how you can improve your health.
Get bonus content on Patreon
Hosted on Acast. See acast.com/privacy for more information.

    Autism Awareness

    Autism Awareness

    This episode was released back in 2021 and I thought it was time to rerelease it :)
    The more that we talk about and normalise autism, the better understanding we have.
    I hope that you enjoy this episode and look forward to bringing you season 6 in the New Year :)
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    • 56 min
    Child Psychiatrist

    Child Psychiatrist

    I don't know how many of you read the show notes? I have been away most of this year unwell so I thought i would share some episodes from the vault until the new season next year :)
    I hope that you enjoy this episode and take something from it!
    See you next year for season 6
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    • 47 min
    Self-Care Boundaries & Taking a Break 200th Episode

    Self-Care Boundaries & Taking a Break 200th Episode

    Todays episode is the 200th episode of Life Changes You. When I started i wasn't certain how long the podcast would last and if there would be enough interest? Now almost 3 and a 1/2 years in and 200 episodes I feel confident that it is going ok :)
    Thank you to all the guests who have shared their stories and inspired others to keep going and to realise that we can make it through some terrible situations. Thanks to everyone who keeps listening and sending me feedback :)
    This episode is all about setting boundaries around your self-care. I have been quite unwell recently with a brain bleed and had to really start taking care of myself. This was a great conversation to have at this time for me :)
    Isaac Lee
    Principal PsychologistMaster of Professional Psychology, Monash University
    Postgraduate Diploma of Psychology, Monash University
    Bachelor of Psychological Science, Latrobe University
    The team at Functional Minds is led by our principal psychologist, Isaac Lee.
    Isaac is a generally registered psychologist with the Psychology Board of Australia (PsyBA) and has previously been a committee member for the Melbourne Branch of the Australian Psychological Society.
    Isaac’s passion for the field of psychology comes from wanting to help people, to have a positive impact on those he interacts with, and to always be learning more about people, the brain, and the world.
    Isaac works in a person centred approach, within a Cognitive Behavioural Therapy framework with elements of Mindfulness, Acceptance Commitment Therapy, Motivational Interviewing and Schema Therapy.
    Isaac is particularly interested in helping people with depression, anxiety, bipolar, and gender dysphoria, although he is always looking for new experiences, and is keen to help all of his clients in the best way possible.
    Functional Minds Psychology - We're here to help

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    • 34 min
    Change & Potential

    Change & Potential

    I always love speaking with Chad. We seem to click on any subject we discuss and both bring something different to the conversation. I hope that you get something from this and please eave us some feedback :)
    Chad has spent the better part of the last 23 years in organizational leadership; primarily in banking and higher education. In July 2020, Chad started Teal Conversations, a leadership coaching business. Focusing on small teams and entry- to mid-level leaders and managers, Chad's work consists of group workshops and 1:1 coaching. His work is geared to help leaders navigate difficult conversations and lead others through change.
    www.TealConversations.com 
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    • 39 min
    From Addiction to Coaching

    From Addiction to Coaching

    I had a great conversation with Chris and found him to be a great ambassador for change. Chris has had a lot go on in his life and he could have easily given in!
    Chris is a professional goals and habit coach with clients in business, recovery, and personal performance and development. Chris is obsessed in helping people turn doubt and failure into powerful consistent action so they can achieve their health and wealth goals with ease.
    After having physical and sexual abuse as a child. Chris turned to drug and alcohol abuse for 17 years of active addiction. The last decade of his active addiction brought Chris to a deep darkness that he could no longer tolerate. He made the decision to do whatever it took. He teamed with a coach and found his sobriety. 
    Chris has accumulated 7 years of dedicated action and accountability. He, in turn, is creating and living the future he wants. 
    Chris competes in adventure races, marathons, and in 2020, he completed his first 50 mile ultramarathon. He is currently running every day for 2,000 days (March 2022 to August 2027) to prepare to run 6,600 miles across the United States. He embodies the axiom “choose your hard.” Chris knows not only the way to become a high achiever, but also the feelings of proudness, joy, and fulfillment that come from it.

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    • 52 min
    Change From The Inside

    Change From The Inside

    I met Danyon the day we recorded this episode. I had been sent a reel of his on Instagram and thought he had a powerful story. I wasn't wrong :)
    Danyon has been through quite a lot in his young life but to hear him talk with such emotion and insight you can see how far he has come. Danyon is a true fighter and someone who has really learnt some tough lessons. He doesn't shy away from what he has been through and uses it to teach others through his resilience. I am glad to know Danyon and he has shown me different ways to see ourselves and how to create better things even though life can seem stacked against you :)
    I'm Danyon, I'm originally from Christchurch, New Zealand , From a young age I never felt like I was like the other kids.. In actual fact I wasn't.. I was ME.. Thru out my years on this earth I have gone down many rabbit holes and ended up in dark places.. Addiction and Prison being two of them.. However thru the dark I have found my purpose and that is giving brothers and sisters like myself some HOPE and making it clear if I can change anyone out there can and it starts within.. I am now training to be a qualified Chef and am engaged to an amazing Women called Cole.
    I now know it's possible to have a good life and learn to love yourself...
    If you are reading this and are struggling, message me let's chat :)
    Answers Within (@the.answerswithin) | Instagram
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    • 39 min

Customer Reviews

5.0 out of 5
278 Ratings

278 Ratings

Grace J. Jaramillo ,

Brilliant

My favorite podcast

Charles C. Engle ,

Great show!

Really informative and entertaining at the same time!!

Frederick J. Rich ,

Excellent

Good and independent financial advice for USA residents. Strongly recommended.

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