Life Engineering

Mat Jeffery
  • 0.0 (0)
  • SELF-IMPROVEMENT

Mat unpacks and interviews guests to share the tools, components and software thats needed to build a life and mindset by design versus one of default.

Episodes

  1. #011 – Beth Anne Campbell – Speaking out, Course Correction, Getting Shit Done, Manifestation.

    02/21/2021

    #011 – Beth Anne Campbell – Speaking out, Course Correction, Getting Shit Done, Manifestation.

    Check out this week’s podcast with–Beth Anne CampbellWe discuss tools, systems, software and components like speaking out, course correcting, getting shit done and Manifestations.Beth opens-up around obstacles she has overcome to help her get movement in life. Guest Links @LinkedIn:https://www.linkedin.com/in/beth-anne-campbell/ Website: bethannecampbell.com Podcast Café Grit:https://cafegrit.buzzsprout.com/

    41 min
  2. #10 – Life Engineering Podcast – Trish Lewis – Communication, Rapport, Authenticity & Openness.

    10/30/2020

    #10 – Life Engineering Podcast – Trish Lewis – Communication, Rapport, Authenticity & Openness.

    Check out this week’s podcast with Trish Lewis. We discuss topics around communication, Rapport, Authenticity & Openness. With such synergy in our passion around showing up true to self we've heaps to discuss. Trish has a Podcast "Make it Real" (that I joined as a guest) and we have many common thoughts and beliefs around the process in trying to show up 100% yourself, in today's society. Trish Lewis-Contact details Web Site- www.trishalewis.com  Make it Real Podcast- https://www.trishalewis.com/podcast/ LinkedIn- https://www.linkedin.com/in/trishalewistalk YouTube channel- https://www.youtube.com/c/TrishaLewisReal  E-book download here- https://www.trishalewis.com/free-ebook-rapport-building/

    1h 8m
  3. #009 – Life Engineering – Sue Fletcher – The Power of Mentoring & Coaching

    10/26/2020

    #009 – Life Engineering – Sue Fletcher – The Power of Mentoring & Coaching

    Check out this week’s podcast withSue where we discuss the Power of Mentoring & Coaching.We discuss the differences in Mentoring & Coaching as well as a whole range of subjects around the space that’s provided to help someone to grow and develop themselves. Guest Links  Face book- https://www.facebook.com/TIME-Training-in-Mentoring-Excellence-104849644374468 Email- thinktime.dev@gmail.com

    51 min
  4. #008 – Joanna Oliver – Energy, Consciousness and Alignment

    08/26/2020

    #008 – Joanna Oliver – Energy, Consciousness and Alignment

    Check out this week’s podcast with Joanna Oliver  We discuss all things around Energy, Consciousness and Alignment and unpack the systems tools and software that’s changed to help improve these elements in life. Guest Links @ Facebook @Joanna Oliver/ @Joanna Oliver-Consult a Chameleon  Insta @Consultachameleon Email: joliverconsultancy@hotmail.com Web: consultachameleon@gmail.com

    1h 14m
  5. #007 – Lee Jarmain – Lean Management for business, life and mind.

    08/23/2020

    #007 – Lee Jarmain – Lean Management for business, life and mind.

    Check out this week’s podcast with Lee Jarmain, we discuss how lean management is used in business but also in life and mindset. Lee has worked with me over the years and we’ve used lean in my companies and also linked the principles to life and mindset. Guest Links @ leejarmain@ME12Linked.co.uk

    55 min
  6. #006 – Beverly Nolker – ADHD Sheppey

    07/24/2020

    #006 – Beverly Nolker – ADHD Sheppey

    Check out this week’s podcast with Beverly Nolker from ADHD Sheppey We talk about ADHD, having an open #mindset, being honest with yourself and #aligning to our natural energy.  Bev shares her struggle with coming to terms with her Sons ADHD diagnosis and consequently her own diagnosis and how they engineered change to habits and systems to make life work more by design. Guest Links @ www.adhdsheppey.com https://www.facebook.com/adhdsheppeysupportgroup

    56 min
  7. #005 – Mason Anthony Dyson Roberts - MMA - Mindset & Fear

    07/05/2020

    #005 – Mason Anthony Dyson Roberts - MMA - Mindset & Fear

    Check out this week’s podcast with Mason. It’s great to have another male guest on that’s happy to be open and honest about the journey of life. We discuss subjects from Mixed Martial Arts (MMA), Mindset and Fear as well as other subjects linked to Life Engineering. Mason opens and talk about fear and subjects that he has worked on since developing as Life Coach. We discuss his career as professional fighter and the components within systems of growing and developing ourselves and how they relate to the science of fighting. Guest Links @ Corporate wellbeing https://projectmindwork.com/ 1:1 Coaching  http://londonslifecoach.co.uk/ Kickstart to wellness programme https://app.involve.me/londons-life-coach/kickstart-to-wellnessLinks

    1h 9m

  8. 06/28/2020

    #004- Yainni Georgiades- PTSD/Boxing/Letting go

    Check out this week’s podcast with local Sheppey’sYainni Georgiades. We discuss everything from PTSD, Boxing and letting go.Yainni shares his background in the army and serving at the age of 18 and the following consequence of dealing with PTSD. We chat about the links with boxing and life and how we can shift the principles from one into the other to help us see a way out of a corner and start smashing life. He opens up and shares about the vulnerability of deep work on the self and how letting go eventually helped him get back to a better mind and a life by design.

    1h 7m
  9. #003- Anna Challacombe -Yoga, self care and happiness

    06/20/2020

    #003- Anna Challacombe -Yoga, self care and happiness

    Check out this week’s podcast with Anna Challacombe. We discuss everything fromYoga, Self-care and happiness. Anna is an advocate of holistic therapy and runs retreats and products to support this. We discuss links to life and yoga and Anna shares some tips and routines she uses to keep a mind and lifestyle by design vs one of default.  Find Anna @ https://blisscloud.org/ and on facebook @ https://www.facebook.com/anna.k.challacombe

    56 min
  10. #001- Zoe Jones- Previous Coaching Client

    06/14/2020

    #001- Zoe Jones- Previous Coaching Client

    Mat unpacks with Zoe about how coaching has helped, and they discuss the tools, systems and mindset that has helped Zoe to start living a life by design

    43 min
  11. #002- Joe Francis- Talking about life, mindset, happiness and links to cultivating life & gardens by design

    06/14/2020

    #002- Joe Francis- Talking about life, mindset, happiness and links to cultivating life & gardens by design

    Check out this week’s podcast with Joe Francis. We discuss links with life design vs garden design, mindset and the narrative of mind. Joe opens up and talks about areas of life that he’s rolled up his sleeves (so to speak) and worked on.  We talk about how cultivating and garden by design links to the science of life and the benefits it has on our mindset and our lives.  We touch on systems and habits that help us to do that. Find Joe at - https://gardensforgood.co.uk/

    1h 21m
  • 11 Episodes

About

Mat unpacks and interviews guests to share the tools, components and software thats needed to build a life and mindset by design versus one of default.

Information

  • Creator
    Mat Jeffery
  • Years Active
    2020 - 2021
  • Episodes
    11
  • Rating
    Explicit
  • Copyright
    © Mat Jeffery
  • Show Website
    Life Engineering