Life in Motion

Illumine Collect

Welcome to Life in Motion - hosted by adventure lover, outdoor enthusiast, travel junkie and founder of Illumine Collect, Jeremy Lux. On this podcast you'll find tips from world travelers, the true culture behind action sports, how nonprofits build communities around the outdoors, and more. Tune in every other Tuesday for new guests.

  1. From Hiking My Feelings to ReciprocityRx: Relearning Our Relationship with the Outdoors

    JAN 13

    From Hiking My Feelings to ReciprocityRx: Relearning Our Relationship with the Outdoors

    In this episode of Life in Motion, Jeremy reconnects with Sydney Williams, founder of Hiking My Feelings, to explore her newest project: ReciprocityRx. What began as a personal healing journey through hiking has evolved into a powerful framework that reframes nature not as a resource to consume, but as a relationship to honor. Sydney shares how time on the trail helped her navigate trauma, chronic illness, and burnout. Plus why prescribing time outdoors without teaching reciprocity puts both people and public lands at risk. ReciprocityRx blends time in nature with stewardship, reflection, and action, offering practical ways to reconnect with the land while giving something back. From Indigenous wisdom to modern healthcare, this conversation offers a new perspective on outdoor wellness, stewardship, and what it means to truly heal with the land, not from it. Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”. Find them online at actualoutdoors.com or on Instagram at @actualoutdoors. Tweet us and let us know what you think of this episode! @illuminecollect Find more episodes at www.illuminecollect.com/blogs/life-in-motion-podcastSince 2017 Illumine has donated over $50,298 to outdoor nonprofits and shared over 255 stories on the Life in Motion Podcast.

    1h 20m
  2. Inside Morocco: Culture, Desert Adventures, and Travel Done Right with Destinations Morocco

    12/16/2025

    Inside Morocco: Culture, Desert Adventures, and Travel Done Right with Destinations Morocco

    In this episode we sit down with Azdean Elmoustaquim, of Destinations Morocco, to explore what makes Morocco one of the most immersive and misunderstood travel destinations in the world. Born and raised in Marrakech, Azdean shares how reconnecting his son with their roots sparked the creation of Destinations Morocco — a company built around custom itineraries, cultural connection, and authentic local experiences. From desert adventures and mountain villages to food, history, and hospitality, Azdean breaks down what travelers often get wrong about Morocco — and what they discover when they arrive with an open mind. We also dive into the role storytelling plays through the Destinations Morocco Podcast, helping travelers cut through misinformation and experience the country with clarity, respect, and curiosity. If you’ve ever wondered what it’s really like to travel through Morocco — this episode is your invitation. Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”. Find them online at actualoutdoors.com or on Instagram at @actualoutdoors. Tweet us and let us know what you think of this episode! @illuminecollect Find more episodes at www.illuminecollect.com/blogs/life-in-motion-podcastSince 2017 Illumine has donated over $50,298 to outdoor nonprofits and shared over 253 stories on the Life in Motion Podcast.

    31 min
  3. Recover Smarter, Adventure Longer: Dr. Zulia Frost on Red Light Therapy’s Power

    12/02/2025

    Recover Smarter, Adventure Longer: Dr. Zulia Frost on Red Light Therapy’s Power

    What if recovery didn’t have to start with a pill bottle — but with your body’s own energy?In this episode of Life in Motion, Jeremy sits down with Dr. Zulia Frost, a medical doctor and biophysics expert who discovered red light and neurostimulation therapy after surviving a life-changing accident. Her journey from traditional medicine to natural, energy-based healing led her to create solutions that anyone — especially outdoor lovers — can use to recover faster, move better, and stay active longer. Dr. Frost breaks down the science in a way that makes sense: why light fuels our cells, how energy depletion stalls healing, and how gentle photobiomodulation can support everything from acute injuries to chronic pain, sleep issues, training fatigue, and even prepping the body for big adventures. Whether you're hiking, biking, running, or dealing with the aches that follow, Dr. Frost offers a fascinating look at recovery that’s both natural and backed by decades of research. Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”. Find them online at actualoutdoors.com or on Instagram at @actualoutdoors. Tweet us and let us know what you think of this episode! @illuminecollect Find more episodes at www.illuminecollect.com/blogs/life-in-motion-podcastSince 2017 Illumine has donated over $50,298 to outdoor nonprofits and shared over 252 stories on the Life in Motion Podcast.

    42 min
  4. Confidence, Community & Climbing: Inside Upward Transitions Institute

    11/18/2025

    Confidence, Community & Climbing: Inside Upward Transitions Institute

    What happens when you can’t find the outdoor community you’ve been searching for—so you build it yourself? In this episode, we sit down with Victoria Garvin, founder of Upward Transitions Institute, a mountain education and guiding company redefining inclusivity in outdoor spaces. After leaving a demanding nursing career and facing gender bias in the guiding industry, Victoria created a space where folks from any background, race, gender identity, and socioeconomic status can gain confidence, learn essential skills, and lead with independence. From scaling Mount Baker to organizing international mountaineering courses, Victoria shares how Upward Transitions empowers climbers through education, mentorship, and community. Her story reminds us that the outdoors isn’t just about summits—it’s about belonging, growth, and finding the courage to “do it scared.” Life in Motion is brought to you by Actual Outdoors. They help build beautiful brands that highlight the approachable and authentic parts of outdoor recreation. Said simply - they “keep it real”. Find them online at actualoutdoors.com or on Instagram at @actualoutdoors. Tweet us and let us know what you think of this episode! @illuminecollect Find more episodes at www.illuminecollect.com/blogs/life-in-motion-podcastSince 2017 Illumine has donated over $50,298 to outdoor nonprofits and shared over 251 stories on the Life in Motion Podcast.

    1h 3m
5
out of 5
20 Ratings

About

Welcome to Life in Motion - hosted by adventure lover, outdoor enthusiast, travel junkie and founder of Illumine Collect, Jeremy Lux. On this podcast you'll find tips from world travelers, the true culture behind action sports, how nonprofits build communities around the outdoors, and more. Tune in every other Tuesday for new guests.

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