33 episodes

Think everyone has life figured out? Tired of picture perfect social media feeds of women perfectly posed? Each week, Lynn Winter, full time lawyer, mother and wife will share tips and tricks and practical advice on balancing career and life and how to thrive in life one day at a time. Because Thriving in life isn’t something you have to put on hold until your kids are grown or you’ve saved enough or you have more time—it’s about choosing to live your best life in motion. Support this podcast: https://anchor.fm/lifeinmotion/support

Life in Motion Lynn Winter

    • Self-Improvement
    • 5.0 • 18 Ratings

Think everyone has life figured out? Tired of picture perfect social media feeds of women perfectly posed? Each week, Lynn Winter, full time lawyer, mother and wife will share tips and tricks and practical advice on balancing career and life and how to thrive in life one day at a time. Because Thriving in life isn’t something you have to put on hold until your kids are grown or you’ve saved enough or you have more time—it’s about choosing to live your best life in motion. Support this podcast: https://anchor.fm/lifeinmotion/support

    31. How to Set Goals and Plan for 2021

    31. How to Set Goals and Plan for 2021

    It is almost the end of the dumpster fire that is 2020, but you can end the year on a good note and start 2021 with a bang! Today, I walk you through goal setting and getting rid of your halted mindset. Sit back and grab a pen and paper and let's start planning.

    For more information on this episode and to snag my free goal setting workbook, head over to: lynnmwinter.com


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    This episode is sponsored by
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    Support this podcast: https://anchor.fm/lifeinmotion/support

    • 27 min
    30. How to Master Your Confidence and Embrace a Money Mindset with Julie Reynolds

    30. How to Master Your Confidence and Embrace a Money Mindset with Julie Reynolds

    Julie Reynolds is Motor City native who’s lived in The Big Apple and Nation’s Capital and now calls The Mile High City home. Julie is a teacher turned entrepreneur.  She started her journey with a handbag business and while she enjoyed some success, she certainly didn’t become the next Kate Spade. Several years ago she took the plunge once again and started a home-based business that has steadily grown. Now, she not only has the opportunity to financially provide for her family in ways she never thought possible, she's been able to help hundreds of amazing women reach their business goals and achieve their dreams. 

    Now Julie teaches other women how to master their confidence and embrace their money mindset to pursue their own dreams and goals. Julie and I chat confidence, goals and overcoming the demons in our own heads.




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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/lifeinmotion/support

    • 1 hr 1 min
    29. How to Tell Your Story Through Pictures--Brand Photography and Motherhood with Amber Tice

    29. How to Tell Your Story Through Pictures--Brand Photography and Motherhood with Amber Tice

    What if I told you that you are your own brand? Yup! Whether you are a  business owner, relator, lawyer, whatever... you are your brand! So, are you putting your best face forward? If not, maybe its time for a personal brand photoshoot.

    Episode Notes

    Great personal brand photos are so much more than good-looking headshots. Today, I'm chatting with Amber Tice, a personal brand photographer, who just happens to be the genus behind my photos! So what is a personal brand photo? Personal brand photos tell the entire story of you and your brand through images. They capture your personality and help bring your entire personal brand together. They help your clients and potential customers know who you are, what offer, and why they should hire you (or buy from you) — all with just a glance. 

    Amber share her approach to brand photography from her method to what you should wear. And, listen for a special offer if you mention you heard about Amber on the podcast. For more information on who Amber is and what she does, check our her website: https://amberticephoto.com/ and go give her a follow on Instagram: @ambeticephoto Check out my min-brand shoot here: https://amberticephoto.com/2020/10/28/brand-mini-lynn-winter/


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/lifeinmotion/support

    • 32 min
    28. My Imperfect Journey with White Privilege and Becoming a Better Ally

    28. My Imperfect Journey with White Privilege and Becoming a Better Ally

    As we near election day and in light of the protests, rallies and social outcry against racial injustice that have made headlines over the past several months, many have asked me where I stand. It has probably also prompted many white Americans to consider—perhaps for the first time—the advantages they've benefited from all their lives. Today, I am opening up about my own struggle to understand my own white privilege and what I have done and have failed to do in the fight against racial injustice. I'm sharing a personal story that I am sure is riddled with imperfection, but it is my story, my journey and I am bearing it all. 

    Here are some amazing resources that I have explored over the past few months:


    Seeing White podcast
    Antiracist books by Ibram X. Kendi
    Antiracist book list
    Black owned Businesses in Fort Worth, TX


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    Support this podcast: https://anchor.fm/lifeinmotion/support

    • 26 min
    27. Simple Tips and Tricks to Get Your Picky Eater to Try New Foods with Jessica Oswald

    27. Simple Tips and Tricks to Get Your Picky Eater to Try New Foods with Jessica Oswald

    Do you have a picky eater? Or perhaps you have struggled with weight and have a bad relationship with food yourself. In today's episode I sit down with Jessica Oswald, a registered dietitian/nutritionist, and the voice behind Friendly Nutrition.  Jessica works with adults and children and focuses on incorporating the Intuitive Eating principles and the Body Kindness framework.  She believe in approaching humans from a health at every size perspective because all bodies deserve respect and health.

    In this episode, Jessica shares tips and advice for introducing new foods to picky eaters and drops insightful knowledge about how children perceive and taste food.  She also addresses one of the most pressing issues in our society--body image.  Jessica talks about how and when our relationship with food and our bodies start and how, with intuitive eating principles, you can reprogram your mind and have a healthy relationship with food. This is one episode you do not want to miss.

    For more information on Jessica and Friendly Nutrition hop on over to her Instagram or visit her website: https://myfriendlynutrition.com/


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/lifeinmotion/support

    • 36 min
    26. Tips & Tricks to Organizing Any Room in Your Home with Stephanie Hampton of The Neat Method

    26. Tips & Tricks to Organizing Any Room in Your Home with Stephanie Hampton of The Neat Method

    Today I am chatting with my friend and professional organizer Stephanie Hampton of The NEAT Method Fort Worth.  NEAT Method is a lifestyle service committed to providing a more luxurious and smartly appointed living space. Stephanie's philosophy is life hectic enough so maintaining an organized home shouldn't add to the chaos. NEAT Method will design and implement a customized solution that is not only effective but sustainable and can grow with you and your family.

    Listen in as Stephanie tells us her favorite organization tips from where she shops for products, her method for closet organization and even some of the celebrity clients she's served. And, if you're in Tarrant County and mention this podcast episode to Stephanie she is offering 10% until the end of 2020!

    For more information on Stephanie and NEAT Method head to their website. And to see some of the amazing spaces, as well as tips follow NEAT Method Fort Worth on Instagram at @fortworthneat . NEAT Method - once your life is clutter free and well arranged, you will have a new appreciation for the importance of living NEAT.


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/lifeinmotion/support

    • 39 min

Customer Reviews

5.0 out of 5
18 Ratings

18 Ratings

emilylauren904 ,

Authentic and encouraging!

This podcast is like sitting down to a cup of coffee with a good friend. Lynn is such a light—sharing practical advice, authenticity, encouragement and hope. My new favorite podcast ❤️

Amandas Interior Designs ,

Keep it up!

Love the Podcast!! Keep up the awesome work and easy listening interviews! Love to support local to the DFW area so this is great!
I listened to the Podcast because of the interview with who I say is “my personal” ,lol, beauty guru Heather Finks. She is an amazing woman, mom, boss lady and absolute wealth of knowledge in beauty and in making you feel good about yourself and this Podcast covered so many aspects of the aesthetics world.

Thank you. I am now your listener.

TF1686 ,

Inspiring!

Truly incredible and candid look at navigating the highs and lows of everything life throws at us.

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